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Comment by perceptive on How to Increase Your Metabolism on Sep 27, 09

Yet ANOTHER great article! 5***** and a recommendation!

Comment by perceptive on How to Get Rid of Saddle Bags - Bye Bye Thunder Thighs! on Sep 27, 09

Great article, good advice! Walking pigeon toed works well, also! It looks silly stutting the streets this way, but it does tighten that really stubborn area! 5*****

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Very helpful information! Thank you!

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Thank you for the advice

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A well written article. I will remember some of these, 5* and recommended you also.

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How to Use Aerobic Breathing for Weight Loss - Breath Your Way Thin was interesting. Smile!

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Logging is good! I log, and on my bad days....man oh man! I really need to do more exercise! Great article! I have recomn'd you. Pay it forward! ;-)

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Comment by Amy Laine on How to Start a Calorie Shifting Plan - Lose Weight for Real on Mar 12, 09

I was just reading up on calorie shifting for weight loss, great tips. thanks.

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