svantrease

Think less, do more.
Enthusiast 880 Points

I am a freelance editor and writer, and I occasionally dabble in market research (not my love, but it can be interesting and profitable.) I am passionate about health and people, but I am curious enough to be fascinated by nearly everything.

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by AbbyNormal on 05/26/08 : Excellent article. ...
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by klnygaard on 05/26/08 : good article ...
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svantrease's Comments

This article is great! People tend to gloss over anger or (knowingly or not), attribute it to the little things rather than to the one or two big things that actually make them angry. I especially like that you emphasize acknowledging the emotion and being open to needing help dealing with it.
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I really like the idea of imaging negative feelings leaving in the form of black smoke. I plan to try this visualization the next time I feel panic coming on.
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  • Health (5)