Monica Neave

Have a nice day unless you made other plans : )

Enthusiast 1380 Points

Profession: Personal Trainer, Fitness Therapist, Editor
Location: Tucson, AZ
Website: http://www.freeworkoutsguide.com
Last Seen: 9/11/2008

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Are you looking for free workouts for fat loss, weight loss, or fitness. You can find them on my new website FreeWorkoutsGuide.com and yes they are free. I'm a certified personal trainer and fitness bootcamp p.t. I have a strong background in weight loss, fat loss, metabolism, nutrition, corrective exercise, flexbility, yoga, and integrated training. I'm also the exercise and weight loss editor at bellaonline.com where I review all the latest diet and fitness books, dvd's, and products.

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How to Burn Belly Fat with Ab Circuit Workouts

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How to lose weight for a wedding quickly

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How to Start Fitness Bootcamp Workouts

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How to burn 200-500 calories in 12-20 minutes with cardio intervals.

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How to Burn Fat With Obstacle Course Workouts

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by niellste on 08/21/08 : i like this - i need to push myself when it comes to abs - im gonna take ur suggestions ...
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by vikki9 on 08/19/08 : Great fitness suggestions. Thank you. ...
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How to Market Your Blogs Online to Your Success

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How to Create a DVD With Adobe Premier Elements on 12/06/07

You are awesome! I tried tutorials on other sites and none compare to the simplicity of your quick how to. Thanks so much. Now I can upload my fitness clips here and on my other sites!!
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How to Lose 5 Pounds of Fat in Two Weeks on 12/27/07

Hi Barry Glad the articles are motivating you!! I went on your site to take the test but I can't seem to access it. Can you tell me how? Thanks, Monica
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