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Thank you so much for your heartfelt, sincere comment CCrock! I appreciate it so much! I've battled depression myself so I know what works! :-) *smiles* Michele
Thanks, CCrock! I love doing nice things for people - it's so very rewarding!! *smiles* Michele
Wow, thanks, CCrock! I'm so honored and touched to have a small part in you giving juicing another try! Woo Hoo!!! Thanks so much for the 5* - I appreciate it so much! (I'll be by to read more of your articles soon!) *smiles* Michele
Great tips! It's fun to to something for someone you care about!
5 * - Added to my favorites! This and your other Juice article have inspired me to give it another try!
This is great. I've tried doing juice fasts before and I couldn't make it to the end of one day, I felt sick and had an aweful headache, but I did nothing to prepare and ate horrible leading up to it. Actually, eating worse before it, thinking I would enjoy junk while I could because after the juice fast, I thought I would be "reset" and not be eating bad stuff. Anyways, I didn't make it. I'm saving this in my favorites for the next time I decide to give it a try :)
This is such an awesome article! The advice here is all wonderful. It is true that nutritional deficiencies can cause mood disorders, depression. Exercise definitely helps, you can't resist the mood boosting endorphins that follow a good workout...the hardest part is making yourself exercise when you feel depressed. And praying and handing your burdens over for God to worry about can take a load off your shoulders. Volunteering and doing other positive activities with your time keeps you busy doing things that make you feel good. You sure covered it all!
Unfortunately, I've been there myself. The father of my 2 oldest children almost choked the life out of me in front of the kids.In a severe case GET OUT! There are tons of resourses that he local police can get you to. My 2 kids were only babies. This articles is heartfelt and So important. There are so many women AND men who don't realize that it's happening. There needs to be more knowledge put out there! Thanks for loving us enough to do this!!!! 5*****
2besure, it is so sad - I know, I've been there! Yes, we can get out and we can also have a beautiful life! Thanks so much for taking the time to read and rate this article - it means a lot! *smiles* Michele
Thank you, Anai! I hope this article encourages a lot of people. :-) *smiles* Michele
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