So, what if the cause of one's anger is an 86 year old controlling father whom I care for? Part of his behavior is a small amount of dementia, but most of it is the controlling personality he has. I have tried to find courses that would help me direct my anger and frustrations in a positive direction, but all the classes offered thus far are court appointed anger management classes. My anger is much different than this. It's not like I am a walking time bomb. Any suggestions on self help books I could read for my situation? email me at lily_darcey@yahoo.com. I would also like to know I I could deal with this father of mine, who I know has an inferiority complex. more »