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hooprama

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I am a hula hoop fitness instructor and a mom. I hooped all through my pregnancy and now getting fit post-partum with the hoop as well. I teach hula hoop fitness classes and sell weighted hula hoops. I am also available for hula hoop parties and corporate events and performances.

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How to Take a Hula Hoop Exercise Class on 11/08/07
One of the best ways to find a hula hoop fitness class near you is to do an online search. Type in hula hoop and the city that you live in. Or you can email a hula hoop instructor that you find and ask if they know someone close to you as the hula hoop teaching community is quite small. It's a fabulous form of exercise and I cannot recommend it any higher! hulahoopfitness.com
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How to Use a Hula Hoop on 11/08/07
Finding a weighted hoop that is sized to fit you is one of the starting point to being able to hoop! Lots of hula hoop fitness teachers sell hoops online. hulahoopfitness.com
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