Thank you! Yours is a simple, easy solution to a really nasty problem!

I'm not a member of the Slow Food movement, but I love the idea behind it. Nothing makes me feel more connected to real life and more detached from mass-produced garbage than, say, making my own tortillas on a rainy day in autumn (with the windows open). Making and enjoying real food is one of the serious, sensuous, and very real pleasures in life, and I think that it's great that people are stepping up to reclaim that.

I'm not a member of the Slow Food movement, but I love the idea behind it. Nothing makes me feel more connected to real life and more detached from mass-produced garbage than, say, making my own tortillas on a rainy day in autumn (with the windows open). Making and enjoying real food is one of the serious, sensuous, and very real pleasures in life, and I think that it's great that people are stepping up to reclaim that.

I'm a big advocate for eating locally. I think that a lot of people might find understanding the seasons and the land in their area, and I very much approve of Farmer's Market culture. It's too easy to go to a grocery store; I think it's much more rewarding to seek out really good, really fresh food and to support local farmers.

Well, I'm not so sure stretching before exercise has anything to do with muscle soreness. Muscle soreness is mostly impacted by the type of workout you do, how frequently and intensely you do it, etc. But muscle soreness and muscle recovery are two separate things. For muscle recovery, you really are talking about how long until those muscles are ready for maximal output again, right? For muscle recovery, there are many factors (this is from http://worldfitnessnetwork.com/2009/09/the-truth-about-muscle-recovery-time-short-version/ ): Things You Don’t Control * Your genetics * Your age * Which muscles we are talking about Things Related To Your Workouts Themselves * Your experience lifting * What program/routine you are on * How intense your workouts are * What non-lifting exercise you also do * What you are doing on your “rest days” Things You ...

I prefer to boil then bake my sausages

This article is great, and I'll certainly bare it in mind when I visit. I wrote an article recently say how people- celebrity or none are all the same. More at http://www.anticelebrity.net

interesting article! 5*

I don't know why it posted that email, must have ctrl-V'd it.

I like it. I want to grow a "neat" beard because I'm so damn sick of shaving. And I'm in Canada and winter is coming :) thanks man, funny and informative. I can't believe I had to look up 'short beard styles'. For me I wouldn't say it's insecurity, growing a short beard with that guard technique is funny, who's the vain one that came up with that?!?!? Thanks pacoco420@yahoo.com