Thanks for a detailed and informative article. Great!

My sinus kills me on a daily basis! It is just awful. Can't ever breathe and always sneezing. Thanks for the tip. I do all of them except #5. I'll have to try that one.

This is such a bad infection. Thanks for sharing.

Good suggestions. Thanks for great tips.

Great article. Suggested tips will work.

COOL! THAT WAS A LOT OF GOOD ADVICE AND EASY TO DO TOO.

VERY IMFORMATIVE. I THINK I WOULD HAVE BROKEN A LOT OF THE RULES, BUT THANKS TO THIS ARTICLE I KNOW WHAT NOT TO DO, AS WELL AS WHAT TO DO. THANKS!

Regarding Step 1, I heard that one is supposed to sit and lean forward while pinching the nose. I'm amazed at how important Vitamin C is for preventing many ailments! This is a helpful article. Thank you.

Regarding Step 1, I heard that one is supposed to sit and lean forward while pinching the nose. I'm amazed at how important Vitamin C is for preventing many ailments! This is a helpful article. Thank you.

Since I live in Los Angeles County, California, the environment here is brutal on the skin, so I really appreciate all the info in this article. Thanks Dr. Jewell!