wonderful suggestions. I'm keep in mind to NOT each too much zinc.... I have one heck of an apetite now! LOL. joke of course.. and I'm not sixty. But, it sounds like a plan should I or anyone be of this age, without one and medicating. Thanks

I like that memory tactic "RICE". First I was like RICE!! Then I was like oh yeahhhh. Cool tip.. Great article. Good ads too.

Chemistry is very demanding, but it can actually be very interesting and alot of fun. It use to be one of my favorite subjects. It is so closely related to logic, the subject and in life. Very detailed and good suggestions in your article.

Wonderful encouragements to help someone focus on their goal! Personally, I don't make any because I know I'll get sidetracked. Maybe I should read this again and then try this year!

good advice

This is really interesting; I didn't know they had kits specifically for cleaning up blood spills. Well done article.

Little steps add up to big differences. Thanks

I was having some problems with leg cramps several years ago and found out I wasn't drinking enough water. Problem solved. Thanks for posting this helpful article on how to prevent leg cramps.

Sounds like I need more water! I'll wake up and stretch in the morning sometimes and my claves will lock up. Bad way to wake up!

Informative article. Thanks