Joe Rivera

Yoga, Fitness & Martial Arts

Do or do not...there is no try!!!

Profession: Yoga, Martial Arts, Boxing and Fitness Instructor
Location: Santa Monica
Website: http://www.focuscenterfitness.com

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Joe Rivera is a fitness trainer who promotes balanced and healthy lifestyles by integrating mind, body and spirit in his intense sessions. He is an experienced weight trainer and Yogi who practices combative arts such as boxing, kickboxing and Tae Kwon Do—which he holds a black belt in. Certified by the American Council on Exercise and the White Lotus Foundation for Yoga, Joe has been named trainer to the stars by Shape Magazine and he has been profiled in Variety, TIME and Hollywood Life.

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How to Get a Leaner Physique With the Bosu Ball

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How to Eat Healthy When Traveling

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How to Start a Weight Training Program

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How to Go to Tripod Headstand from Bakasana (Crow Pose) in Yoga

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How to Do a Yoga Side Crow Pose (Parsva Bakasana)

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by KLMeire on 09/05/08 : Absolutely inspiring...I think I'll start hitting the gym again. I'd like to get back kto where I was a couple of years ago!! ...
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by Joe Rivera on 09/05/08 : You can do this Linda!!! Good luck! ...
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How to Lose Up To Five Pounds in Five Days

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How to Exercise During the Holidays on 01/04/08

Great article ...especially liked the suggestion about the mile for every ten dollars spent.
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How to Make Fried Rice on 01/08/08

Great stuff...never realized how simple it was to make fried rice. Now I can make my own healthy version of it and enjoy something I used to love eating. Thanks
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