Thia is absolutely wrong. In February 17, 2009 all television broadcasting in the United States will go all digital, not all High Definition. For more see my posting, How to Convert Seamlessly to Digital Television more »

Marivell has obviously not run a 10K, as I have, or else she'd know that a 10K does not equate 7.46 miles as stated. A 10K is 6.25 miles. more »

Better yet, dump the white bread entirely. It's the most useless food known to man, about as nutritious as cardboard with more calories. Most French fries are prepared in trans fat which both lowers your good cholesterol and increases your bad. Twice a week is too much. I go only in an emergency and eat a hamburger patty on a plate with a lettuce leaf and tomato slice if I have to. For more about how I lost 20lbs in six weeks go to Anti-AgingDiary.com more »

I had to read this twice because I found the omission to be so glaring. This “expert” leaves out the best possible exercise to perform at the beach, swimming. No other exercise works every muscle in the body, building strength, aerobic capacity and flexibility. Even a swim of a modest distance of a ¼ of a mile can provide a good workout. I’m writing as a former lifeguard, who lives at Venice Beach, now training for my second ocean triathlon. more »

LCD sets are far more energy efficient than plasma screens. I've seen several with Energy Star labels. more »