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Massaging the scalp nightly is a great way to treat a few different types of conditions. Find out about massaging the scalp nightly with help from an experienced massage expert in this free video clip.
Massaging the leg and foot muscles of a patient can really help relieve pain and stress from a variety of different causes. Find out about massaging leg and foot muscles with help from an experienced massage expert in this free video clip.
Creating a Tiki hut room can give your living space a fun, interesting vibe, and it can provide the right atmosphere to entertain guests, especially if you have a lot of parties or large gatherings. Making your Tiki hut room authentic will require some planning, however. Before you go out and start buying furniture, you’ll need to update the space itself to give the room a natural look.
It's hard to deny the shiver of excitement and the pull of curiosity we feel when we hear about secret rooms. History is full of the intrigue: Ancient Egyptians built fake treasure rooms, and Catholic priests in the 1600s often escaped persecution hidden in priest holes. Castles contained secret rooms for romantic trysts and secret flights. In modern times, terrified people hid from the Nazis, drank at speakeasies or escaped from slavery. You can build a modern version with a touch of ingenuity and a little planning.
Facial scrubs are effective for removing dry or damaged cells from the surface of the skin, and penetrating the pores to rejuvenate the skin's glow and elasticity. Scrubs have a gritty texture, which gives the scrubs their exfoliant qualities. While many facial scrubs can be purchased from spas and beauty stores, you also have the option to make your own using all natural ingredients. Before you concoct your facial scrub to massage into the skin, make sure you don't have any allergies to the ingredients.
A lot of people, whether they realize it or not, hold significant amounts of tension in the muscles of their scalp and neck. When your clients come to you for a cut, style or color, you can add to the value of their experience by giving them a relaxing scalp massage as well. While you probably learned scalp massage techniques during your cosmetology training, you might not remember how to perform them. With a quick refresher, you will be able to pamper your clients and ensure that they enjoy their experience in your salon.
High-leg recliners look like traditional chairs but function as recliners. They have standard, decorative legs, and their reclining mechanisms are less obvious than those in ordinary recliners. High-leg recliners look appropriate in formal living rooms and drawing rooms, in contrast to recliners designed primarily for family rooms and dens.
Even in a small space, a little corner can be devoted to reading, private conversation or just a special nook where you can relax and have a cup of coffee. Use comfortable furnishings to make your special seating area cozy and interesting. Add decorations that you enjoy, a pretty lamp or a table, and any other knicknacks or accessories that will make the seating area feel inviting.
A pregnant woman's feet take a lot of abuse. They have to contend with added weight, gravity shifts, cramps, fatigue and swelling. A foot massage relieves the everyday stress on your feet during pregnancy and relaxes your entire body. The American Pregnancy Association credits prenatal massage with lower anxiety levels, increased cardiovascular health and improved labor outcomes. Though you may not always have a massage therapist, a loving spouse or a dedicated friend available to provide this much-needed attention, even the most pregnant of women can learn to massage her own feet.
When winter starts breathing heavily under the front door and into your warm, snug living space, make him keep his icy fingers to himself by installing a rod and drape, or portière, across the door. Not only is this a practical method of keeping warmth within a room, it's also a beautiful way to add warm, tactile fabrics to your interior décor. When spring and summer come around, switch heavy fabrics for lighter ones or remove them altogether.
When you live your life in a bold way, it's only natural that you would want a dramatic look for your home that reflects your larger-than-life personality. Even if you've been hiding behind neutral colors thus far, it's not too late to give your home a helping hand. By incorporating furnishings and decor that make a loud-and-clear statement, you'll impress visitors to your home and create an atmosphere where you feel comfortable and alive.
Shins are the two bones that run down the front of your lower legs. Pain in these bones may mean that you have shin splints. If you do, your shins may also feel sensitive to the touch and appear slightly swollen. Anyone can develop shin splints, but athletes are particularly prone to the problem from wear, overextension or contact injury. Along with rest and ice packs, you may massage your shins to manage pain and bring healing.
Many industries require the use of a negatively pressurized room, or a room where the net air flow goes into rather than outside the room. Hospitals, microchip fabrication facilities and organizations that study diseases all use these types of rooms to limit the amount of contaminants entering the environment. Creating one is really only a matter of having a partial vacuum, which a simple fan can make.
Create a cinema room in your home so your family and friends can enjoy movies in a room that feels like a real movie theater. Comfortable seating is crucial. Also, set up a small kitchenette in the room so that you don't have to leave the room to get a cold drink, coffee or snacks during a film. Consider a basement for a theater room as long as the basement is dry and warm. However, any room in the house will work as long as you create an appropriate atmosphere and have the right audiovisual equipment.
To prevent hair breakage, you can purchase special shampoos and conditioner, expensive styling products and serums, fancy brushes with boar hair bristles, or spend your money on pricy salon treatments. Or you can give yourself a simple -- and free -- scalp massage. Scalp massages increase the circulation in your scalp, which help to prevent breakage and encourage hair growth. Increased circulation increases the amounts of nutrients that reach your follicles. The more nutrients that your follicles receive, the stronger your roots will become and the less hair breakage you'll see.
The first room that springs to mind when considering romantic decor is, of course, the bedroom. However, romantic decor in a living room or den with a fireplace creates a cozy, intimate space, ideal for snuggling with a loved one or simply enjoying a relaxed and comforting environment. Stimulate the senses with plush fabrics, romantic images, soft colors, pleasant smells and gentle music.
Whether you like to dance freestyle to your favorite tunes or you have a daughter on the high school dance team, you can be sure that a dance room in your basement will be useful. Some open space is all you need to allow you and your family to break it down downstairs. Considering the purpose of the room -- whether it's for formal dance training or just some dancing fun -- is important when designing the basement dance room.
Update your daughter’s room with the whimsical Tinker Bell theme if she can’t get enough of the pixie fairy. Featured in Peter Pan, the strong-minded, sassy fairy is popular with little girls of all ages. With the endless supply of theme-related merchandise available, you can easily create an imaginary fantasy land for your little girl where the fictional character and her friends come to life. Survey the market beforehand to get an idea of prices, and shop with your daughter so you pick items she likes.
You've traveled to your favorite places and now you need a way to display your vacation souvenirs in your home. Create a travel room and exhibit photos and mementos of your trips in a variety of creative ways. Arrange items according to various locations or dates or according to the type of souvenir. Every time you walk into that room, you will enjoy recalling your travel memories. It's also an interesting way to describe your trips to your friends and family members.
The Georgia Board of Massage Therapy licenses massage therapists in the state of Georgia. All massage therapists, including those who practice chair massage, are required to be licensed by the state. Though chair massage does not necessitate a person disrobing, it's still a therapeutic practice. Licensing verifies that the practitioner has passed the required exams and demonstrated competency in massage. Clients who are looking for a massage therapist can search the state's registry of licensed practitioners online to find a therapist who is qualified to practice in Georgia.
Those who ascribe to the BDSM lifestyle usually require a certain amount of fetish accessories, such as floggers, rope or specialized furniture. Once these accessories reach a great number, the problem arises of where to store, use and even showcase these items in a private area of the home. Therefore, the quintessential dream of most BDSM fetishists is to have a dungeon space to personally enjoy or even share with other like-minded people. There are no hard and fast rules to creating a dungeon. It can be simple and inexpensive or elaborate with a higher price tag. Just create a…
To work as a massage therapist in the state of Pennsylvania you must meet certain conditions. The type of education you must complete to legally practice your art, however, depends on various factors.
Disney's Cinderella sang that, "A dream is a wish your heart makes," and dreams are bound to be sweeter when they are made in a Disney princess bedroom. While there are many commercial products and packages that create a Disney princess-themed room, these homogeneous kits leave little room for creativity and can be prohibitively expensive. With creativity, a glue gun and a little pixie dust you can create a Disney princess room that's perfect for your own Sleeping Beauty.
The state of Minnesota does not license massage therapists, but each city or county may have its own laws concerning setting up a massage business, so you must check with the appropriate governmental department to determine the requirements for giving massages in any particular jurisdiction. For example, the city of Saint Paul licenses massage therapists.
A Zen room is about more than relaxation, although spending time in such a room most likely brings you peace of mind. Zen interior decor is based on the principle "Wabi-sabi," which is roughly translated to mean simplicity and a rustic elegance. Natural components, asymmetry, subtle or mysterious meaning, and the absence of worldly temptations are components of this traditional Japanese style of decor. As you design your room or house in Zen fashion, remember that the absence of objects is just as or even more important than the presence of them.
Massage is an alternative therapy that provides relief from a host of physical and emotional ailments with the advantage of not using drugs or other forms of medical intervention. For example, massage can be offered to athletes to ease physical tensions, people suffering from depression to promote relaxation and stress release and arthritic sufferers to reduce painful symptoms. It is based upon the use of touch and pressure applied to certain parts of the body, which in turn, can help to ease a person's emotional or physical problems.
The massage table is one of a number of "gold wants" your Sim has in the Tranquility Falls portion of the story mode of the "Sims 2." Tranquility Falls is one of 12 locations in story mode, and you must unlock each location by fulfilling the gold and platinum wants of your Sims. Once you've earned enough Simoleons, it's easy to buy the expensive massage table and fulfill one of your Sim's gold wants.
Pictures of indoor rooms often do not completely portray a particular space. Panoramic photo editing software allows users to stitch multiple images together to create a 360-degree view of a single environment, creating a comprehensive view of a location. Creating a 360-degree panoramic picture of a room is not as challenging as it may seem and can be completed shortly after a photo shoot.
Google Talk (often referred to as "GChat") is the instant messaging service from Google, built into the GMail webmail service in 2005. Unlike other instant messaging services, Google does not host public chat rooms. The company did, however, add group chat functionality into the service in 2007. This means you can create an ad hoc chat room by selecting a group of your friends from the chat list. The process is simple.
Facials are not only a relaxing treatment, but also provide many benefits such as helping the skin appear smoother and cleaner. They can also help improve circulation and boost the immune system. Stone facials have recently become popular, and the use of stones can relax the facial muscles and help relieve stress and discomfort.
A name that means "small and beautiful" in Swahili, Kazuri stones are produced at a factory located on the Karen Blixen Estate in Kenya. Founded in 1975 by Lady Susan Wood, the company aimed to employ women around neighboring villages, and today employs over 340 women to the make its crafted ceramic jewelry. Kazuri produces 5 million beads a year, in a plethora of shapes and colors, which are used to create its jewelry collection.
Hair loss is a frightening discovery. If you experience hair loss, your first thought is probably about what you can do to stop or reverse it. Depending on your personality, you may choose an over-the-counter treatment or a natural home remedy. Onion scalp treatments are a natural home remedy. These treatments are widely used because of the low rate of side effects and because it helps your hair to regrow faster. Onions also help to rid the scalp of germs. Applying the onion scalp treatment correctly will result in the restoration of your hair to its original state.
If you are under a lot of stress, the tension in your head and neck increases and may cause them to feel tight. A scalp massage helps to relieve this tension. Once your head feels relaxed, the rest of your body follows. Instead of going to a spa, give yourself a scalp rub; it's easy and it's free.
Essential oils maximize the feeling of a great massage, as they can add a calming effect to the deep tissue work. The aroma therapeutic effects of the essential oils can add to the experience of the massage, as well as the effects of the carrier oil it is combined with. Some individuals choose to make their own essential oils, as it is relatively cheap and easy to do.
Every few years, the field of massage sees a shift in which methods are considered trendy and hot. Massages can last for a few minutes or for a couple of hours. Before signing up for a technique simply because of a celebrity endorsement, consult with your masseuse. Together you will be able to determine what your goals are for the massage session and which technique is most likely to help you achieve those results.
The world of jewelry is filled with dazzling designs, shining metals and sparkly stones. Although the appeal of real diamonds has proven to be powerful for many, the price is sometimes too high, especially for a high-quality stone. Danbury Mint has produced a diamond replica, called Diamonisse, that places the diamond appeal within your reach at a fraction of the price.
Ayurvedic massage starts with a healing two-handed touch between the shoulder blades and progresses to small circular motions, followed by the hands moving in "infinity" loops down the spine. See how it works in this free video on massage techniques.
Athletes looking for supportive massage techniques may want to try this routine of sports massage and PNF stretching for the abdominals. Work your abs in a different way thanks to this free video on massage techniques.
Proper massage draping for pregnancy allows you to cover and uncover each section of the expectant mother's body so you can provide a thorough massage. View a professional demonstration in this free video on massage techniques.
People with cerebral palsy can benefit from this massage of the three muscles in the calf known collectively as the triceps surae. Learn how to massage the triceps surae in this free video on massage techniques.
Conditions such as arthritis and cervical stenosis, a tightness of the muscles in the neck area, can respond nicely to massage techniques that rely on gentle circles or a gliding thumb motion known as stripping. A Certified Massage Therapist demonstrates in this free video on massage techniques.
These chair massage tips will help you position your chair properly and perform compressions, thumb circles and arm stretches. Take a seat and learn from this free video on massage techniques.
You can't use deep-pressure massage techniques on clients suffering from arteriosclerosis, but gentle, light-pressure strokes such as effluerage can prove both safe and effective. Get step-by-step instruction in this free video on massage techniques.
Traditional medical Thai massage starts with the feet and work up the legs, working the limb muscles with a gentle rocking motion. Get a first-hand look at traditional medical Thai massage in this free video on massage techniques.
Few people get a taste of the limelight -- living life as a famous person, in the public eye, the center of attention. Some people voluntarily shun the limelight while others, craving fame, seek it out. Hollywood and the entertainment industry at large have catapulted a number of people into the limelight; others find their way there by different means.
If your child is the shortest in his group of friends, there are ways to help him grow big and strong, so that he can avoid any height-related troubles in his future. Learn the tips, tricks and techniques to grow taller naturally. Nutrition, exercises and posture all play a role in how tall a person will grow.
Spa services are a sensual idea for any couple, whether you're heading to a fancy location or setting up a spa in the comfort of your own home. Unwind from a stressful week with a bit of rest and relaxation. You'll also restore your spiritual, physical and mental health. Many resorts and spas offer custom packages for couples or you can save money by setting up a home spa.
Being sensual with your romantic partner is an important way to keep intimacy levels and relationship satisfaction high. Giving your partner special treatment to increase sensuality is a helpful way to let him know that you care about making him comfortable and appreciated.
Tattoos can be a fun and unique way to express yourself. It's important to take your time when deciding on a tattoo design, however. Tattoos are very difficult and expensive to remove later if you change your mind, so don't decide on a tattoo design in haste. Spend time considering color, style, design and placement. Try to think about how you may feel about your tattoo down the line. While a tattoo of your significant other's name may seem romantic, you may regret it later if the relationship doesn't work out.
Without the proper massage table, a therapist cannot properly practice his healing craft. The specific needs of a particular massage therapist, as well as the type of massage, dictates what type of massage table he will use. A massage table not only has to be comfortable for the patient receiving the massage, but it also must be at the right level and angle, providing proper support, for the therapist to give a proper massage.
