Martial Arts

When drawing martial arts figures you will have to decide exactly what style of martial arts you want to draw. Draw martial arts figures with help from an artist with many years of drawing training…

Reaction time is very important when it comes to martial arts. Learn how to build reaction time by yourself with help from a world champion martial artist in this free video clip.

Police Martial Art is a system of martial arts-based methods for peoples with lawful authority and justification to use force to arrest and restrain another person. The American Police Martial Arts…

The responsibilities of running a martial arts school are simplified when using martial arts software such as the Champions Way martial arts school management system. You can purchase a software…

Disney's Martial Arts Festival is held annually each summer at its Disneyland Resort in California. The annual festival features competitions in multiple martial arts disciplines for adults and…

Whether you are a student of the martial arts or simply a fan, you cannot deny the thrill of watching those fluent in the martial arts practicing their craft on a wooden martial arts dummy. A wooden…

There is no universal governing board for martial arts academies. This is probably because there are dozens of styles of karate, kung fu and Tae Kwon Do that originate from different countries and…

Dojo martial arts, or the study and practice of traditional combat arts in a specified training center, account for roughly half of all arts grant proceeds distributed by the United States Martial…

For anyone who is serious about the martial arts, a leg stretcher is an item that is essential to develop the flexibility required for Kung Fu and other fighting forms. Leg stretchers range from very…

A jigsaw excise floor mat is a soft pliable material usually made out of rubber or foam. It is designed in such a way that the pieces can be taken apart and then easily locked back together again.…

In today's world, stress is on the rise. Everything is moving faster and life seems to be getting more difficult. The trick is learning to manage that stress and turn it into something good. Martial…

Studying a martial art can be a fun and exciting journey. It can help you to develop strength, fitness, and self-confidence. But with so many different styles, how do you decide which one to study? It…

One of the most important pieces of martial arts equipment is a mat to practice on. These mats provide padding for the martial artist and help to prevent rashes and rug burn when practicing rolls and…

Creating a good workout for martial arts involves cardiovascular exercise to build endurance and strength training with body weight. Work out for better fighting with a martial arts instructor in this…

Developing your chi for internal martial arts involves the katas of karate, breathing techniques or meditation. Develop your chi with a martial arts instructor in this free video on martial arts.

When searching for a martial arts gym in your area, make sure the teacher has qualified credentials and is a member of the Martial Arts Teaching Association. Find a martial arts gym in your area with…

When performing martial arts, develop chi, or inner energy, so that your outer-world reflects your inner-world. Develop chi energy with tips from a martial arts teacher in this free video on energy.

When creating a martial arts workout routine, determine the intensity level and future goals before assigning specific exercises. Create a powerful martial arts workout with tips from a martial arts…

Instill self-confidence and self-worth in children by teaching them how to confront schoolyard bullies. Defend against a bully with tips from a martial arts teacher in this free video on bullies.

Martial arts power comes from the entire body, and proper footwork ensures that the strike will be on target and powerful. Discover more about martial arts power and footwork in this free video…

Martial arts and self-confidence often go hand in hand. Self-defense is largely dependent upon mind power and overcoming the mental barriers to self-defense. Develop self-confidence in martial arts…

Martial arts come from systems of combat and general self-defense that evolved with various cultures. Mainly associated with battlefield techniques used during war, martial arts have developed into…

Balance is the solid base of all martial arts moves. Balance must be mastered before moves can be executed properly. With good balance, combos, follow-ups and good defense are possible. If you are in…

The hamstrings, those muscles on the back of your thighs, are vulnerable to injury because they are usually weaker than the front of the thigh. Strengthen your hamstrings to improve your balance,…

Sore feet are an inevitable part of most students' first martial arts training session. While your feet will eventually toughen as you continue to practice, you can speed the process. These steps are…

Fighters in Muy Thai and other martial arts need tough shins to spar or fight effectively. You can strengthen this overlooked body part with dedicated, consistent exercise.

Learn how to properly execute the sidekick from a karate expert in this free online video series about martial arts training.

Learn how to properly execute the backfist from a karate expert in this free online video series about martial arts training.

Learn how to properly execute the spinning backfist from a karate expert in this free online video series about martial arts training.

Learn how to properly execute the uppercut from a karate expert in this free online video series about martial arts training.

Learn how to properly execute the lead jab from a karate expert in this free online video series about martial arts training.

Learn how to properly execute the reverse jab from a karate expert in this free online video series about martial arts training.

The late famed martial artist and creator of the Jeet Kune Do style, Bruce Lee, once said, “The possession of anything begins in the mind.” Master Lee strongly advocated the importance…

Before you purchase the traditional kendo uniform for martial arts, discuss your options with your Dojo, the school where you will learn Kendo martial arts. They may have specific style or color…

Learn how to do a boxing workout in this free exercise video from a martial arts master.

Learn the basics of SAMBO, the martial arts program of the USSR in this free self defense video.

Learn ninjutsu weapons techniques for the nunchaku and become a real ninja warrior in this free weapon fighting video from our Marital Arts expert.

What does Bushido mean? Learn in this free video on the Ancient Eastern philosophy of Bushido in this free martial arts video from a Bushido Expert.

Learn how to do the kettlebell power clean and press, an exercise to include in any kettlebell training routine in this free martial arts video lesson on kettebell training.

Learn from our expert with a demonstration of the kettlebell swing, an exercise to include in any kettlebell training routine in this free martial arts video lesson on kettebell training.

Learn why Judo is a successful martial art to study in this free martial arts video series from a Judo Master.

Learn about sword and martial arts weaponry in this free Japanese martial arts training video.

Learn about the basics of martial arts weaponry in this free Japanese martial arts training video.

Watch an expert martial artist explain and perform a butterfly twist and give tips on it in this free video clip.

Watch an expert martial artist explain the dip before performing a butterfly twist in this free video clip.

See a demonstration of five animal forms shaolin kung fu techniques in this free martial arts instruction video from our Marital Arts expert.

Watch an expert martial artist explain and perform some tips on aerials in this free video clip.

Learning martial arts doesn't need to be expensive. Students who are willing to undertake a little extra research,and who are self-motivated may be able to learn completely online. Online martial arts…

A martial arts-inspired exercise routine is a fun and effective way to create a lean, toned physique and improve your stamina, flexibility and strength. Deciding which martial art is right for you and…

An organization must promote a martial arts tournament to both potential competitors and the audience if it is going to be successful. A tournament light on competition will disappoint fans while a…

Considered the origin of life in Chinese philosophy, the concept of yin-yang comprises the conflicting but harmonious nature of a changing universe. The martial artist must be able to combine the soft…

Tap into what the ancient Chinese Taoists believed was the eternal power that moved the universe ' Chi. When we're stressed we often block our Chi flow, becoming tired and tense. Now you can relax and…

Martial arts schools typically restrict the style of uniform you can wear. Some require patches or uniforms imprinted with the school name. But you still have choices when it comes to outfitting for…

There are many forms of sparring in the martial arts, but essential to all is the need for protective padding.