Martial Arts Master

One of the NFL's dominant defensive rushers for a while now, Michael Strahan's relentless pass rushing and two sacks are widely credited with rattling Tom Brady enough to hand the Giants Super Bowl XXXV. Be among the best, learn how to play defensive end like Michael Strahan with these steps. more »

Jet Li's strength, speed and razor sharp style form the basis of the martial arts star's fighting prowess. Through years of traditional training and an adaptive intelligence that brings power to his fighting, Li has moved to the forefront of the martial arts world. Here's how you can learn to be like Li. more »