Martial Arts Class

Diabetes is a long-term medical condition characterized by high levels of glucose, or blood sugar. Children can have Type 1 diabetes, where the pancreas produces little or no insulin, or Type 2 diabetes, where the body doesn't use insulin correctly. There are several different treatments for diabetes that occurs in children. more »

Karate is of Okinawan origin and is the most popular martial art in Japan and the West. Karate has several sub-styles including Shotokan, Shotokai and Wado Ryu. The style stands out with its vertical fist punch, similar to a boxer's jab and its forearm blocking. These skills are essential to attain the highest recognition in this... more »

Qi, pronounced and usually written as "Chi" in the Western world, is the fundamental life-force or life energy present in all things. It includes everything, from the air you breathe to the spider you just flushed to its doom. Ancient Chinese wisdom holds that Qi flows through all living beings and that it can be focused, harnessed... more »

It takes practice and commitment to succeed in the martial arts. It also takes time. So how do you find enough time in your already busy schedule? Here are a few suggestions that may help. more »

Ninjas are disciplined and well trained warriors. Learning to do ninja moves takes a lot of patience and a whole lot of practice. Many ninja moves that are shown in movies are close to impossible to replicate in real life. However, you can learn other moves by studying martial arts. more »