eHow launches Android app: Get the best of eHow on the go.
A macrobiotic diet is growing increasingly popular as people recognize the inherent health benefits of natural, whole, fresh foods in season. In macrobiotic cooking, foods are prepared in a way that preserves their nutrients. Learn the top secret 15 super foods of the macrobiotic diet. more »
Macrobiotic diet followers believe that the food they eat plays a direct role on all aspects of well-being, including their physical, mental and spiritual health. The diet was originally created in Japan by George Ohsawa, who thought a person's diet needs to be balanced in order for their yin and yang to be. The macrobiotic diet... more »
The macrobiotic diet was created with the belief that the quality and type of food a person eats directly affects a person's physical and mental well-being. The word macrobiotic is of Greek origin and translates to "long life." The macrobiotic diet was originated in Japan by George Ohsawa and it combines Zen Buddhist beliefs and... more »
The macrobiotic diet is rooted in the idea that the food we eat has a direct correlation to our physical, mental, and spiritual well-being. In addition to being a diet, macrobiotic teachings are intended to illustrate health on a larger scale and help us transform the way we see our surroundings, lifestyle, and nutritional intake. The... more »
Eating fresh vegetables in season is a big part of the macrobiotic diet. You can also enjoy nuts, mushrooms, root vegetables and sea vegetables. Learn how to combine these ingredients into tasty soups you can prepare for the macrobiotic diet. more »
Eat, naturally. Experience the pleasures of proper portioning and eating local and seasonal...
Tired of eating food that makes you feel bad? With tips from eHow, you can try out a...
Prepare and cook greens, root veggie and sea vegetables for your favorite macrobiotic recipes....
Foods aren’t just there to taste good. Power foods can enrich your life with vitamins and...
A macrobiotic diet is based primarily on a vegetarian diet. Most of the diet consists of whole grains and vegetables. While the macrobiotic diet... more »
Changing to a macrobiotic diet entails more than watching what you eat. It includes a philosophy of living. Fully understanding the Greek meaning... more »
A macrobiotic diet is a very restrictive diet that was introduced by a Japanese educator and philosopher by the name of George Ohsawa during the... more »
Breast cancer is the common term for any cancer that develops in the cells of the human breast. While it occasionally occurs in men, women make up... more »
The macrobiotic diet was founded by a Japanese philosopher named George Ohsawa. He believed that all serious illness could be treated by a diet... more »
Connect with people who share your interest by joining one of our Groups:
How to Be Prepared for a Plumbing Emergency
How to Stop a Shopaholic
How to Put Together a Designer Clothing Collection - Tips from Project Runway
Roof Repair Guide
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
