Sports & Fitness Quick Guides

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• Learn to Surf for Beginners

  By eHow Editors

  Many of us have a desire to catch the perfect wave like the pros. However, learning to surf can be a challenge for many beginners. Here are a few tips on how to get started on your surfing safari.

  Quick Guide Sections:

  Learning the Basics

• Learn Basic Karate Skills

  By eHow Editors

  Karate is an ancient form of self-defense and exercise. If you've ever wanted to learn karate, then check out our guide to pick up some basic skills to get you started.

  Quick Guide Sections:

  Basic Karate

• Go Fish

  By eHow Editors

  Fishing is more than just putting a worm on the end of a wooden pole. There are so many different ways to fish, and each way requires different equipment and a different technique. Here you will find how to fish for anything.

  Quick Guide Sections:

  Go Fish

• Simple Skateboard Tricks

  By eHow Editors

  Pro skateboarders make it look so easy: ollies, grinds, kick flips and so much more. They didn't master those tricks the day they picked up their first deck (OK, maybe Tony Hawk did). But with determination and a few scraped knees, you'll get there.

  Quick Guide Sections:

  Beginner Skateboard Stunts

• Off-Beat Physical Activities

  By eHow Editors

  Test out your strength and try something new. You never know what you are capable of doing unless you give it a try. Check out these ideas and in no time you’ll find yourself hanging horizontally from a pole or dive rolling over bushes.

  Quick Guide Sections:

  Fun Fitness Ideas

• Game of Volleyball

  By Sunil Bhanot

  Volleyball is a team sport. It can either be played on the classic court with six players on each side or on sand with two players in each team. One may come up with other versions depending on the number of people involved.

  Quick Guide Sections:

  Volleyball Basics , Volleyball Skills , Volleyball and more

• Basketball

  By Kerry Winans

  There are many aspects to the game of basketball. This guide focuses on three key apects: Ball Handling, Passing, and Post Moves. Please let me know if there is a topic that you would like presented. I hope you enjoy this compilation.

  Quick Guide Sections:

  Ball Handling , Passing , Post Moves

• Skiing

  By Bryan Rose

  Rushing down the hill with the snow spray in your face can be an exhilarating adventure. Millions of people every year take to the slopes around the world in order to capture that feeling.

  Quick Guide Sections:

  Equipment and Getting Started , On the Slopes , Tricks and Skills

• Rugby

  By Bryan Rose

  Rugby can look like a dangerous, violent sport to outsiders but those who play the game know it takes a lot of skill and strategy to be successful.

  Quick Guide Sections:

  Basics of Rugby , Advanced Skills , Strategies

• Sports Conditioning for Athletes

  By Pam Gaulin

  Work on agility and sports conditioning for any sport. Use acceleration drills, upper body conditioning or explosion drills. Get specific with conditioning for hockey, football, fencing, rugby, tennis or cycling. It's all here courtesy of eHow!

  Quick Guide Sections:

  Conditioning , Moves & Drills , By Sport

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