Health Quick Guides

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• Guide to the Human Skeleton

  By Loretta Snyder

  The human skeleton is an amazing creation of 206 bones working together. This guide will show you what bones make up the human skeleton and how those bones work for you.

• Total Body Cleanse Guide

  By Robin Lewis Montanye

  With all of the toxins and chemicals that are put in and on our bodies on a daily basis, it is wise to think about cleansing our systems of all the harsh and harmful things to allow our bodies to restore to our natural balance.

• Eye Problems Overview

  By Yu Qing

  Worried about redness, or an eye sty? Identify problems early to avoid risking your eyesight. Good vision is something you can’t take for granted. This guide will help you understand symptoms and teach you how to care for your eyes.

• Stop Smoking Aids 101

  By Nicole Hoelscher

  Before you reach for that cigarette, stop and remember your last New Year's resolution. If you are ready to embrace the non-smoking lifestyle, read this eHow guide and learn about smoking aids that will give you the boost you need to succeed.

• Nutrition Bars for Beginners

  By Monica Patrick

  Nutrition bars are the perfect snack for anyone on-the-go. If your energy wanes during the day, these vitamin-rich snacks offer a quick boost. The experts at eHow can help you navigate the nutrition in these super-charged snacks.

• B12 Basics

  By Faith Alessio

  Been having trouble remembering where you left your keys? Vitamin B12 may be the solution. B12 is necessary for preserving mental health and keeping a clear memory. Here's the information you'll need all in one place.

• Brain Cancer 101

  By Josh Duvauchelle

  Brain cancer can strike individuals of all ages, and can be a frightening disease that's hard to diagnose. Thankfully, there are treatments for brain cancer, as well as ways to reduce your overall cancer risks for a healthier life.

• Optimum Nutrition Guide

  By Marie W

  Proper nutrition can make a difference in our health, energy level and overall well being. With all the conflicting messages we receive daily regarding nutrition, study and research is often necessary for our health and that of our families.

• Info on Iridology

  By Thomas K. Arnold

  Iridology is an alternative medicine technique in which the iris of the eye is examined to determine the patient's overall health. Use this expert guide to learn more about iridology and other alternative medicines and treatments.

• Plaque 101

  By Contributing Writer

  Every time you eat, especially your food is sugary, a layer of bacteria known as plaque forms on the teeth. This quick guide will teach you all about tooth plaque including what it is, what it does and the best methods for getting rid of it.

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