Health Quick Guides

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• Info on Weight Loss Supplements

  By Wendy Rose Gould

  When it comes to weight loss, speeding up the process with supplements is a tempting option. However, there are many dangers, in addition to benefits, associated with weight loss supplements that you should consider.

• Dysthymia Defined

  By Paul Dohrman

  Dysthymic mood disorder is low-grade, long-term depression. This guide distinguishes between chronic and acute depression, relates dysthymia to mood disorders, identifies its symptoms, discusses related illness, and suggests origins and cures.

• Chemotherapy 101

  By Monica Patrick

  Chemotherapy is a treatment given to cancer patients. While chemotherapy may well save your life, common side effects can be scary for patients who don't know what to expect. Our eHow experts will enlighten you with their insights.

• Ergonomics For Beginners

  By Lillian Downey

  In this age of desk jobs and heavy computer use, ergonomics is as important as diet and exercise when it comes to maintaining a healthy body. Let the eHow experts show you how to use proper ergonomics to remain pain free.

• Fever in Children 101

  By Shannon Crawford

  Knowing what to do when your child has a fever can save you an emergency trip to the doctor. Let eHow’s Quick Guide to Fever in Children 101 give you tips to help reduce your child’s fever.

• Sober Living Help

  By James Gapinski

  Overcoming addiction is one of the most difficult challenges a person can face. It takes dedication and determination to get sober and stay sober. The experts at eHow are here to help with many useful articles on support groups, alternative choices and fun ways to stay sober during parties and holidays.

• Echinacea 101

  By Grant McKenzie

  If you are prone to colds, this guide is for you. Many people use echinacea to boost their immune system and prevent illness. Learn about echinacea from seed to store in these articles, and see for yourself what it can do for you.

• Pain Reliever Guide

  By Chris Sherwood

  Pain is one of the few things in life that everyone, at some point or another, will experience. Fortunately, you don't have to live with the pain forever. Let our eHow experts help relieve your pain with this guide to pain relievers.

• Morning Sickness for Beginners

  By Melynda Sorrels

  All of the changes going on in a first-time mommy's body can be overwhelming, and dealing with morning sickness only makes it worse. For quick answers regarding morning sickness, look no further than this eHow guide.

• Guide to Sober Living

  By Contributing Writer

  Facing life without alcohol or drugs for the first time is very challenging and confusing. Read this expert eHow guide to learn how to get help, control your urges, stay sober and get on with your life. Don’t wait any longer, do it now.

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