Health Quick Guides

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• Colon Cleanse Recipes

  By Abby Johns

  Keeping your colon clean and healthy is an important part of preventing colon cancer and other serious illnesses. Find information on how to cleanse your colon and keep it healthy in this expert guide.

• Family Health Resource Guide

  By Ty Arthur

  The juggling act of keeping your family healthy without going broke doesn't have to be as hard as it seems. Use this guide to understand how to properly feed your family and get the health care they need.

• Anti-Wrinkle Guide

  By Jane Gosford

  No one wants to battle wrinkles, but once we reach a certain stage in our lives, they're practically inevitable. Learn how to win the war against wrinkles with this eHow anti-wrinkle guide.

• Introduction to Dental Work

  By Melynda Sorrels

  Nobody likes going to the dentist, so making an appointment and actually getting in the chair is sometimes the hardest part. Though dental work is never fun, it is necessary. Let the experts at eHow help you prepare for your next dental appointment.

• Basics of Nicotine

  By Kenneth D Coppens

  Nicotine is the addictive and deadly substance found in tobacco. According to the National Institute on Drug Abuse, one drop of pure nicotine is enough to kill a human. This guide will teach you everything you need to know about nicotine.

• Info on Low-Sodium Foods

  By Erik Steel

  Low-sodium foods can help to maintain a healthy heart and overall health, and some people may be put on a low-sodium diet to manage conditions such as hypertension. Learn here about how to bring low-sodium, good-tasting foods into your diet.

• Heart Health 101

  By Josh Duvauchelle

  The heart is the most important muscle in your body. Poor hearth health can cause various maladies that can affect all aspects of your life. Discover the secrets to heart health so you can keep living an energetic, active life.

• Hormone Replacement Therapy 101

  By Chris Sherwood

  Although menopause is a regular part of getting older, it doesn't mean you have to suffer through the process. This eHow guide will help you learn how hormone replacement therapy can help you to enjoy growing older.

• Info on Mental Health Services

  By Grant McKenzie

  Mental health professionals range from therapists to clinical psychologists to psychiatrists. Knowing which one to choose for your personal needs can be confusing. This guide provides an overview of mental health services to help clear things up.

• Herniated Disc Basics

  By Gertrude Elizabeth Greene

  Also known as a bulging disc, a herniated disc is a painful back condition caused by age or injury. Use this guide to learn the basics about herniated discs so you can make informed decisions if you or a loved one is affected by this condition.

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