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Health Quick Guides

  • About Frostbite About Frostbite

    By James Gapinski

    If you’re planning a winter hike, camping trip or simply a playful excursion with the kids, proper frostbite knowledge is essential to prevent, recognize and treat this potentially serious condition. The experts at eHow offer several articles and videos to give you the knowledge and skills you’ll need.

  • The 411 on Low-Fat Foods The 411 on Low-Fat Foods

    By Erik Steel

    Low-fat foods can be used for weight management and reduce the risk of health problems such as heart disease and stroke. Use these resources to learn how to incorporate low-fat foods into your everyday diet without sacrificing taste.

  • Mental Health Overview Mental Health Overview

    By Tina Samuels

    Mental illness has always been dififcult to understand. At eHow, we've created this guide as an overview of what mental health is and how to recognize the symptoms of mental illness.

  • Basics of Headaches Basics of Headaches

    By Valencia Higuera

    There are different types of headaches, and whether you're suffering from a tension-type or sinus headache, pain can linger for hours and interfere with life. Fortunately, there are ways to deal with pain and stop the throbbing.

  • Overview of Hypnosis For Weight Loss Overview of Hypnosis For Weight Loss

    By R.J. Bowman

    If you have tried every diet known to man and still can't lose weight, you might be considering hypnotism. Whether it scares or fascinates you, reading this guide to hypnotism and weight loss is a step in the right direction.

  • Prostate Health and Fitness 101 Prostate Health and Fitness 101

    By Ty Arthur

    The prostate is an important male sex gland that is used in the production of semen. Prostate glands are susceptible to various problems such as swelling and even cancer. This guide will help you keep your prostate healthy.

  • Sleeping Aids 101 Sleeping Aids 101

    By Kathleen Bunn

    If counting sheep is no longer working and you are tired of spending countless nights awake, then you may be suffering from a sleep disorder. This guide to sleeping aids 101 can teach you how to treat your disorder so you can sleep like a baby.

  • Alternative Healing Remedies Alternative Healing Remedies

    By G. Marie

    Alternative healing remedies include everything from herbs and supplements to meditation and acupuncture. If conventional medicine doesn't work, some turn to other means. Others rely on strictly "alternative" options.

  • Info on Serotonin Info on Serotonin

    By Kathryn Hatter

    Many people are firm believers in the positive heath effects from serotonin supplementation, so much so that some wear jewelry in the shape of a serotonin molecule. Explore the health benefits of serotonin with the eHow experts.

  • Guide to Oncology Guide to Oncology

    By Darlene Zagata

    Oncology is the branch of medicine that focuses on the treatment of cancer. This informative guide will provides information on treatment options for the various types of cancer and the role of the oncologist.

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