Health Newsletter Ideas
Health newsletters are used to promote websites through email marketing, but they are also sent through the mail. These short bits of information are designed to inform readers about the latest health news or to sell products and services. Most health newsletters feature eye-catching photos of fruits and vegetables, herbs and other foods that remind us of good health. They can also include information and images about staying fit physically and mentally.
Other People Are Reading
-
Omega-3 Fats
-
Salmon is high in omega-3 fats. Omega-3 fats are beneficial fats found in many foods, but most people are not getting them into their diet. Write about the importance of these healthy fats in your newsletter. Foods that are high in omega-3 fats are salmon, flaxseed oil, eggs and avocados, just to name a few. Place pictures of small avocados along the border of the newsletter and talk about oils that have omega-3 fats in them such as cod liver oil and olive oil.
Smoothie Recipes
-
Add a few whole blueberries to the smoothie recipe in your newsletter. Give your customers information for which they hunger. People love new recipes, so feature one or two new smoothie recipes in your health newsletter. Choose vibrant pictures of smoothies to display on the cover. Select a fruit smoothie recipe that includes one tbsp. of flaxseed oil, one cup of strawberries, 1 banana and 1/2 cup of blueberries.
Write about the health benefits of the food contained in the smoothie. Strawberries are high in vitamin C and bananas are rich in minerals. People can also make their smoothie even more soothing by placing the fruit in the fridge for 30 minutes prior to making this treat.
-
Health News
-
Talk about the latest health news in your newsletter. Include photos. For instance, if the news is about a new study on fish, then choose a picture of the type of fish you are talking about. Feature news stories periodically throughout your newsletter on an ongoing basis.
Raw Foods
-
Many people are starting to realize the value of eating a lot of raw foods. Write about the benefits of a raw food diet and talk about out-of the-ordinary raw foods such as sea vegetables. Include information about the importance of eating a diet high in raw foods. Feature pictures of several raw foods in the newsletter as well.
Sports
-
Feature pictures of people playing sports. Write about sports and recreation in your newsletter and why these activities are good for the body. Physical fitness gets your blood pumping and helps maintain good health. Talk about the importance of hydration during a sporting activity. You can also feature new or out-of-the-ordinary sports. Write about different sports throughout the year according to seasons. Some sports such as soccer are more popular in the spring and summer.
Mental Health
-
You can also talk about mental health in your newsletter. Write about the importance of healthy relationships and a positive outlook on life. Happiness contributes to overall health. A daily dose of sunshine, laughter and relaxation can go a long way towards your mental health.
-
References
Resources
- Photo Credit fruits image by cherie from Fotolia.com salmon image by cherie from Fotolia.com blueberry smoothie image by hazel proudlove from Fotolia.com soccer ball image by Rich Johnson from Fotolia.com
