What Are the Benefits of Palm Oil on Hair & Skin?
The American Palm Oil Council says palm oil is more than just an every day vegetable oil. Palm oil is rich in antioxidants such as vitamin A, and E. Dr. Betty Kamen recommends palm oil because of its high concentrations of vitamin E to protect skin cells and improve overall health. She holds a Ph.D. with graduate degrees in psychology and nutrition. Dr. Kamen also says that palm oil contains vitamins D and K, which are not present in other oils. The rich nutrient content in palm oil makes it ideal for your hair and skin.
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Moisture
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The moisture content in palm oil is very beneficial for hair and skin. This oil contains lipids and saturated fats that feed the hair shaft, eliminating dryness. Palm oil can be a deep hair-conditioning treatment. Simply apply palm oil to wet hair and put on a shower cap. Rinse after 30 minutes or sleep with the treatment on overnight.
The moisture beads in palm oil will improve the texture and quality of your hair by making your locks soft and manageable. Palm oil can also be a moisturizer for your skin. Your skin absorbs everything you put on it, and palm oil is a natural substitute for a chemical-based moisturizer. After cleansing, simply rub palm oil on your face and body in circular motions. The oil is lightweight and will not clog pores.
Antibacterial
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Palm oil contains natural antibacterials that fight acne bacteria. Using palm oil on your skin can help maintain moisturized, yet clear skin. Dryness can actually cause the skin to become irritated and sensitive, which can lead to acne. Palm oil is beneficial if you have a cut or scrape on your skin, because the oil will kill germs. This antibacterial oil is also good for your hair and scalp because it can prevent scalp acne and dry scalp.
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Nutrients
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Palm oil is rich in vital nutrients. These vitamins are essential for healthy hair and skin. Vitamins A and E are free radical neutralizers. Free radicals are unpaired molecules in the body that cause destruction of your cells. These vitamins fight free radicals, helping to protect and preserve your cells, resulting in healthier hair and skin. When hair is lacking nutrition, you will have dry, brittle hair.
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References
Resources
- Photo Credit Olive Oil image by elmgrover from Fotolia.com
