Kung Fu

Sometimes seeing a demonstration is a great way to help learn Kung Fu techniques. See Kung Fu demonstrations with help from a world champion martial artist in this free video clip.

The history of Kung Fu is a storied one with many interesting facts. Learn random facts about Kung Fu with help from a world champion martial artist in this free video clip.

Celebrate the excitement of your engagement with a memorable party theme; for instance, if you're particularly passionate about kung fu, use it as inspiration for planning out the various elements of…

Kung fu differs from other forms of martial arts. It is a Buddhist philosophy taught to prolong life, not to encourage violent tendencies. Breaking a board is a way to practice patience and…

"M.U.G.E.N's" biggest draw for the fighting game enthusiast is the ability to add an unlimited amount of custom characters. You can download new characters online, create your own or edit an…

Published by Activision, "Empires: Dawn of the Modern World" is a real-time strategy game and sequel to the "Age of Empires" computer game. The game takes place in a Medieval setting, and the object…

The kung fu world games or championships are hosted by the International Kung Fu Federation. The IKF, the governing body of kung fu organizations around the world, determines the rules and competition…

Kung Fu is one of the forms of Chinese martial arts. It is widely known in China as "Wushu." Kung Fu is made up of a variety of styles that fall under either one of two main categories of external…

Chinese martial arts, known collectively as kung fu, prevailed for many centuries in China both as a necessary skill for soldiers and as a ritualized physical art form. Beginning with its earliest…

Kung fu is an ancient art form that requires patience, time and diligent training to master. One of the most important aspects of kung fu is speed. Without speed, a student will never be able to…

Among the many components of Chinese kung fu is medicinal healing using the plants and herbs of Traditional Chinese Medicine. Kung fu students learn to make liniments and poultices to ease the aches…

White Eyebrow is a rare style of Chinese kung fu. A mental as well as physical system, it combines the fighting style of Shaolin kung fu with Taoist philosophy and discipline.

The continuous flower is a kung fu saber attack that links the downward flower and upward flower sword techniques together. Perform this powerful saber attack with tips from a professional kung fu…

When performing kung fu with a saber, line up the knuckles with the blade to execute a saber thrust. Practice this attack technique with tips from a professional kung fu instructor in this free…

When performing kung fu with a saber, use a snail grip while rotating the arm up and down to perform the downward flowers sword attack. Practice this intricate fighting attack with tips from a…

When performing kung fu with a saber, start with the feet shoulder width apart while performing figure eights to execute the upward flower sword technique. Practice this potent attack with tips from a…

When performing kung fu with a saber, bring the sword around the back and touch the top of the shoulder to execute the cut wrap maneuver. Perform this basic saber technique with tips from a…

In kung fu, extend the arm and roll the fingers inward to produce a tight fist. Practice the fist technique with tips from a professional martial arts instructor in this free martial arts video.

Having to use a knife is a last resort but if it has to be used the proper grip can make a huge difference. Hold a knife correctly with these tips from a black belt kung fu instructor in this free…

In Xingyi kung fu, the crossing fist and simple step is a great attack maneuver to add to one's martial arts arsenal. Learn more about crossing fist and simple step attack from a professional kung fu…

The Xingyi kung fu crossing fist is one of the five basic punching maneuvers used in Xingyi. Learn more about Xingyi and the crossing fist punch from a professional kung fu instructor in this free…

In Xingyi kung fu, the rooster step is an advancing step that's used during an attack. Learn more about the Xingyi rooster step from a professional kung fu instructor in this free martial arts video.

The driving fist is straight body punch used in Xingyi kung fu. Learn more about Xingyi and the driving fist punch from a professional kung fu instructor in this free martial arts video.

In Xingyi kung fu, it's important to begin the splitting chop rooster step from the six four position. Learn more about Xingyi splitting chop rooster step attack from a professional kung fu instructor…

In Xingyi kung fu, place the hands on the stomach before performing the splitting chop attack. Learn more about Xingyi and the splitting chop attack from a professional kung fu instructor in this free…

In Xingyi kung fu, the fist should arrive at the same time as the foot when performing the drilling fist and simple step attack maneuver. Learn more about the Xingyi drilling fist and simple step from…

The splitting chop with a simple step is an attacking maneuver used in Xingyi kung fu. Learn more about the splitting chop and simple step from a professional kung fu instructor in this free martial…

The chase step is a Xingyi kung fu maneuver that's used to move the legs forward and help generate power when attacking. Learn more about Xingyi and the chase step from a professional kung fu…

The Tan Tui two routine, in kung fu, is a strong fundamental technique that utilizes blocking and punching. Learn to perform the Tan Tui two routine by watching a short demonstration from a…

Tan Tuis, in kung fu, are basic Chinese drills used to help improve your martial arts technique. Learn the Tan Tui two opening drill from a professional kung fu instructor in this free martial arts…

It's important, in kung fu, to perform the double hammer strike using closed fists during the Tan Tui three routine. Learn how to perform the double hammer strike using your left hand from a…

The Tan Tui three routine, in kung fu, is an ancient Chinese technique that links basic moves together. Learn to perform the Tan Tui three routine by watching a short demonstration from a professional…

It's important, in kung fu, to perform the double hammer strike using closed fists during the Tan Tui three routine. Learn how to execute the double hammer strike from a professional kung fu…

Performing the Tan Tui three double hammer strike combination, in kung fu, requires using a bow and arrow stance. Learn more about the dboule hammer strike combination from a professional kung fu…

Tan Tuis, in kung fu, are basic Chinese drills used to help improve your martial arts technique. Learn the Tan Tui three opening drill from a professional kung fu instructor in this free martial arts…

In kung fu, activating the diaphragm by drawing breath into your body is known as natural breathing. Learn more about natural breathing and Qigong from a professional martial arts instructor in this…

Drawing your breath in through your nose, in kung fu, is an excellent way to increase qi circulation. Learn some tips for Qigong breathing from a professional martial arts instructor in this free…

Embracing the moon, in kung fu, is an important Qigong breathing exercise used in Chinese martial arts. Learn more about this breathing exercise and Qigong from a professional martial arts instructor…

Qi energizing, in kung fu, is a Qigong active breathing exercise that will help to relax your body and regulate your breathing. Learn more about qi energizing from a professional martial arts…

Post standing, in kung fu, is a static Qigong exercise that's designed to be therapeutic and relaxing. Learn to perform Qigong post standing from a professional martial arts instructor in this free…

Like it sounds, the backfist requires you to strike with the back of the hand. Learn the Kung Fu Backfist in this free martial arts video on Kung Fu techniques.

The shuffle step, in kung fu, is an advancing step that begins from the fighting stance. Learn more about the shuffle step from a professional kung fu instructor in this free martial arts video.

It's important, in kung fu, to maintain your center of gravity between your knees when performing the step through. Learn more about the step through technique in kung fu from a professional kung fu…

The shuffle back, in kung fu, is a retreating technique that will help you clear a lot of ground fast. Learn to perform the shuffle back technique from a professional kung fu instructor in this free…

The advance skip, in kung fu, is a leaping technique that will help you advance towards an opponent from far away. Learn to perform the advance skip kung fu technique from a professional kung fu…

Performing yellow dragons, in kung fu, will help warm up the muscles in your wrists and strengthen you fingers. Learn more about yellow dragons from a professional kung fu instructor in this free…

A full torso twist, in kung fu, involves making full circles with your arms in order to loosen the muscles in the hips and waist. Learn more about performing a full torso twist exercise from a…

Hip circles, in kung fu, are great exercises for improving your balance and stability. Learn more about performing hip circles from a professional kung fu instructor in this free martial arts video.

Torso twists, in kung fu, are great exercises for loosing up the muscles in your waist and hips. Learn to perform the torso twist from a professional kung fu instructor in this free martial arts…

Leg circling, in kung fu, is a great technique to utilize for improving balance and stability. Learn more about leg circling and kung fu from a professional kung fu instructor in this free martial…

The crane balancing technique, in kung fu, is important for improving stability and overall strength. Learn to perform the crane balance from a professional kung fu instructor in this free martial…

Tan Tui, in kung fu, is an ancient Chinese drill sequence that involves using several important transitioning maneuvers. Learn to perform the Tan Tui right back fist transition from a professional…

Tan Tui, in kung fu, is a basic Chinese technique that helps link your right and left side together. Learn to perform the Tan Tui series one by watching a short demonstration from a professional…

Tan Tui, in kung fu, is a basic Chinese drill used to help improve your martial arts technique. Learn a Tan Tui opening drill from a professional martial arts instructor in this free martial arts…

When tying a kung fu sash, the sash should be put on the left hip for a male and the right hip for a female. Discover how to tie a kung fu sash so that it is tight with help from an eighth-degree…

A sash for kung fu is typically tied around the waist, and it is held on the left hip for males and the right for females. Use the heroes knot when tying a kung fu sash with help from an eighth-degree…

Kung Fu, a Chinese martial art, is one of the most popular styles of fighting and is practiced all over the world. Kung Fu, like many other martial arts, has lots of different permutations, as well as…

If you have always dreamt of teaching martial arts, then you can start by following these steps. Kung Fu is a great sport to teach to children and adults and it can be very rewarding, both mentally…

Kung Fu is one of the most popular forms of martial arts. Kung Fu masters, like many others who are proficient in their training and have achieved the highest black belt designations, often say they…

Kung fu is a competitive sport, a means of self defense and a fantastic way to keep your body in shape. Unfortunately, like any form of physical exercise, injuries happen and can greatly decrease your…

Kung Fu is a Chinese martial art, known for its incorporation of many hand strikes and movements as well as kicks. Because Kung Fu is an in-depth style that takes many years to master, it's important…

A black belt in Kung Fu is a sign a student is at an advanced level of skill. Historically Kung Fu students wore white belts that grew dirtier (blacker) as time passed. The more time a student spent…

Learn Kung Fu headbutting technique for self defense training, in this free video.

Learn the Kung Fu reverse arm lock technique for self defense training, in this free video.

Learn about the venomous serpent strikes forward technique of Snake style Kung Fu, for self defense training - free video.

The upper cut punch in Kung Fu is easy with these tips, get expert advice on martial arts in this free video.

The hook punch in Kung Fu is easy with these tips, get expert advice on martial arts in this free video.

The jab in Kung Fu is easy with these tips, get expert advice on martial arts in this free video.

Learn the Kung Fu Leopard method for self defense training, in this free video.

Bao Tui is an important Kung Fu technique for the Kung Fu martial artist. Learn the Bao Tui technique in this free online Kung Fu lesson.

The twisting scissor is a speed and balance exercise in kung fu. Learn to improve your conditioning from a martial arts expert in this free kung fu video.

Conditioning is an important component of Chinese kung fu. Learn the switching horse exercise from a martial arts expert in this free kung fu video.

Kung fu crunches are great exercises for improving your conditioning. Learn more about crunches from a martial arts expert in this free kung fu video.

The hook punch is used often in competitions and in combat training. It has a lot of strength behind it. You do not have to be tall or weigh a lot to use this move effectively. Most of the power…

According to legend Kung Fu was instituted by the godlike Yellow Emperor Chin Shi Huangdi who was known as a powerful general and wrote several treatises on the subject. When we think of Kung Fu we…

Kung Fu, a Chinese form of martial arts, combines kicks, punches, sweeps, arm and leg locks in a system of self-defense that is known throughout the world for its ability to harness internal energy…

Learn how to use Shaolin Long Fist techniques for self defense and fitness in this free martial arts videos series from Shaolin Kung Fu Master Bruce Wen.

Kung fu is a Chinese martial art form which was originally developed as a form of protection and self-defense. With many different variations, kung fu has become popular worldwide and is taught as a…

The venomous serpent strike in the black dragon Kung Fu style is a self-defense technique involving triple strikes against an attacking opponent using the fingers in rigid positions similar to a…

Kung fu dates back over 1500 years and has changed over the times, becoming one of the most common types of Chinese martial arts. It claims to bring confidence and clarity while at the same time…