This Season
 
  • When moving your feet during a kickboxing match, simply remember that you move forward with your left leg and back with your right leg if you are right handed. Properly move your feet during a…

  • Kickboxing is a contact sport in which athletes use kicks and punches to score points or score knockouts. Full contact kickboxing can be dangerous, but kickboxing techniques can be used to get a…

  • Kickboxing is a sport, exercise regimen and self-defense system that uses hand and foot striking techniques to improve conditioning, score points on an attacker and disable an opponent. There are…

  • The 1989 movie “Say Anything” featured a high school senior professing his love of kickboxing, “the sport of the future.” Kickboxing may be the sport of the future, but it has…

  • Martial artists such as kickboxers use kickboxing techniques such as a jab, uppercut and roundhouse kick in combination to defeat an opponent in a fight. Learn kickboxing three-move combinations such…

  • Kickboxers and mixed martial artists use kickboxing techniques in combination attacks such as a hook, back-fist, front kick, roundhouse combo attack to defeat an opponent in a street fight or…

  • Kickboxers, street fighters and mixed martial artists use kickboxing combinations such as a hook, roundhouse, spinning hook, jab combo to defeat an opponent in a sparring match, street fight or cage…

  • Street fighters, mixed martial artists and street fighters use kickboxing techniques such as a front kick, elbow and hook punch in combination to defeat an opponent in a fight. Learn kickboxing…

  • Street fighters and kickboxers combine kickboxing techniques to form aggressive attack combinations such as a roundhouse, fake kick, overhand punch, jab combo to defeat an attacker in a street fight,…

  • Learn about footwork in kickboxing and how to move your feet in a fight from a professional kickboxing instructor in this free instructional video.