A judo uniform, known as a gi, is a three-piece outfit consisting of a top, a bottom, and a belt. The gi is made from strong material, to allow for it to be used as a point of leverage in chokes or…
A judo gi (uniform) consists of a kimono-type jacket, a loose-fitting pair of pants and a belt. It is made of thick canvas designed to endure the grappling, twisting and pulling that is part of judo…
Isaac Newton lived in a time before the invention of Judo, and he probably never heard of its predecessor jujitsu. He did, however, sum up almost everything that explains how judo works in his three…
Judo is a grappling sport with its origins in Japan. In competition, Judokas (i.e., judo practitioners) win matches by scoring points called ippon. Ippon are scored for throws, which occur when a…
In the world of martial arts, judo sometimes gets a bad rap because it does not involve a lot of fancy moves. This combat sport teaches you how to use your momentum to throw attackers off balance.…
One of the most basic, yet most valuable skills in judo is falling. If a person can fall properly, they will be able to protect themselves from serious danger in the event that they are thrown to the…
The mental training in Judo teaches the student to back away from an opponent and let him beat himself. It was patterned after the Japanese fighting form called Jui Jitsu. While employing the throws…
Judo, when translated, means gentle ways. While employing the throws and moves of the fighting martial arts program, Judo also incorporates mental and spiritual components. These additional techniques…
Judo applies three major techniques nage-waza (throwing moves), katame-waza (grappling) and atemi-waza (striking). Grappling constitutes the majority of groundwork where the focus is obtaining the…
Since its inception, Judo skills have been passed on from master to student. As in all martial arts, one never stops learning and perfecting skills. A master's greatest accomplishment is successfully…
Judo is one of many martial arts derived from jujutsu, a self defense form of fighting that originated with the warrior classes of feudal Japan. The underlying strategy is to use your opponent's force…
Judo forms are fluid and graceful. The art comes from using your opponent's force against himself while exerting a minimum amount of energy. There are no kicks, punches or chops. Competition points…
Judo is just one of many unarmed close contact martial arts. It doesn't use kicks, punches or chops. The main defense is turning an opponent's force against himself with a minimum of effort. Strikes…
The mental training in Judo teaches the student to back away from an opponent and let him beat himself. Unlike the brute force techniques used in other fighting sports, Judo relies on leverage. While…
Based on the ancient Japanese fighting style jujutsu, judo was founded in 1882 and is taught around the world as a fitness method, a competitive sport, a self-defense technique and a way of life.…
Ko uchi gari is a basic judo throw that can be effective in breaking down your opponent's postured defense moving him quickly to the mat. This technique is best executed in a single fluid move…
Judo is a Japanese style martial art which was founded in 1882. Based on the ancient fighting technique jujutsu, judo, or "the gentle way," focuses on leverage, balance and flexibility. Judo is a…
The Foot Sweep in judo is a basic technique that's easy for kids or beginners to learn. In order to successfully complete the foot sweep, you need to know the beginning fighting stance for judo and…
The forearm lock in judo is one way of evading a grab on your arm, collar or elsewhere on your upper body--even a chokehold. The technique of the lock involves using your wrist and forearm against…
A kata guruma is one of the original moves developed by Jigoro Kano, the man who invented judo. Also known as the shoulder wheel, a kata guruma is an effective defensive throwing move designed to…
An obi otoshi move in judo is also known as a belt throw, since it is accomplished by grabbing your opponent's belt and throwing him backwards against your hip. Upper-body strength is the key to…
In judo, a morote seoinage is a move in which a fighter uses both arms to throw an opponent over his shoulder. The secret to a successful morote seoinage is speed, with the sudden, twisting motion…
Hane goshi, also known as the spring-hip throw, is a judo move which can quickly leave your opponent sprawled on the mat. While the hane goshi does employ your arms, hips and legs, it was designated…
In judo, a kuchiki taoshi move is a single-leg takedown, which involves tripping your opponent and making him fall backward. While the kuchiki taoshi is one of the simplest judo moves, it is also one…
While knowing how to tie your belt properly before practicing judo may not seem like an important detail, it is actually one of the fundamental skills for beginning your training. The belt, or obi,…
Uki otoshi, a common move in judo, is also known as the floating drop, since it involves pulling an opponent across your body until he flies through the air horizontally. This drop requires strength…
Also known as a one-armed shoulder throw, an ippon seoinage is a judo move used to throw an opponent as if he were a sack of rice. One of the newer judo moves, the ippon seoinage requires a more…
Judo, which translates to "gentle way," is a martial art that involves using leverage and force to disable your opponent. Since judo involves grappling and throwing your opponent to the ground, it's…
Developed in Japan in the late nineteenth century, Judo is a Japanese martial and combat sport. Unlike some other martial arts, the goal in judo is to subdue one's opponent sufficiently by throwing…
Assume the ready stance before performing a form or prior to taking the fighting stance when sparring.