Martial Arts

Taekwondo students wear protective equipment during sparring. This equipment is worn so that the taekwondo student can simulate fighting motions without fearing getting hurt or causing injury to...

A taekwondo uniform should always be clean and pressed. This is especially important during belt testing and promotion ceremonies. A freshly pressed uniform shows respect for your martial art,...

Teaching young children taekwondo or any martial arts can be very difficult. The main cause of this is the child’s short attention span. The younger a child the less they are apt to listen or even...

Taekwondo is a martial art first practiced in Korea about 1,300 years ago. The training and advancement process for the martial art can be long and grueling. Your instructor or "sensei" will...

It can be tough, really really tough. As a martial artist over the age of forty getting through a class surrounded by incredibly talented teenagers and adults who are in their twenties or...

In martial arts such as karate, kenpo and taekwondo, the color of a student's belt designates his level of proficiency. There is no established ranking system that extends across all schools and...

One of the most popular forms of martial arts that people of all ages take today is taekwondo. As you learn and master the techniques and moves associated with taekwondo, you will be tested at...

Stretching is an integral part of taekwondo and should always be done before practicing to avoid injuries and increase range of motion. The following stretches will help prepare you for a...

In taekwondo, take a natural walking step to assume a fighting stance and keep the feet close together in order to maintain balance. Kick with power and agility with tips from a martial arts...

In taekwondo, the downward block, or low block, is generally performed to defend against a kick to the groin. Use this important defensive tactic with tips from a martial arts teacher in this free...

In taekwondo, perform the punch pull technique by keeping the elbow in and twisting at the last instant. Practice this intricate fighting technique with tips from a martial arts teacher in this...

Perform the taekwondo front kick, by folding the knee up and aiming it at the designated target. Practice this powerful kicking technique with tips from a martial arts teacher in this free video...

Increase the height of a side kick in taekwondo, by maintaining an upright position and increasing flexibility in the groin, hips and lower back. Kick higher than before with tips from a martial...

Martial arts styles such as kung fu, karate, taekwondo, kickboxing and others are blended together to form the mixed martial arts (MMA) sport. Find out the history and influences of these martial...

Running into a double leg kick sideways is easier than straight on. Learn how running improves a double leg kick from a taekwondo expert in this free martial arts video.

Combining a double leg kick with another move looks nice. Get tips on types of moves to combo with a double leg from a taekwondo expert in this free martial arts video.

You must be able to step into a double leg kick, rise and jump. Learn how to jump into a double leg kick from a taekwondo expert in this free martial arts video.

Jumping objects during a double leg kick looks great in competitions. Learn how objects are great for practicing double legs from a taekwondo expert in this free martial arts video.

A cheese wedge is another object you can practice a double leg kick with. Learn how the cheese wedge helps the double leg kick from a taekwondo expert in this free martial arts video.

A double leg kick on the ground is done after using object. Learn how to double leg kick without objects from a taekwondo expert in this free martial arts video.

A double leg with two steps does not involve taking a running start. Learn how to two step into a double leg from a taekwondo expert in this free martial arts video.

A double leg X out kick is kicking your legs out in the air. Learn how to double leg X out kick from a taekwondo expert in this free martial arts video.

The reverse crescent kick is the first move in a double leg. Learn the reverse crescent kick from a taekwondo expert in this free martial arts video.

A jump reverse crescent kick involves jumping in the air in a double leg. Learn the jump reverse crescent kick from a taekwondo expert in this free martial arts video.

Body positioning is crucial in order to make it over to do a double leg kick. Learn proper body position in a double leg kick from a taekwondo expert in this free martial arts video.

Doing a pre-jump means you are ready to do a double leg. Learn how to pre-jump from a taekwondo expert in this free martial arts video.

Using mats helps body positioning for double leg kicks. Learn how to use mats for double leg kicks from a taekwondo expert in this free martial arts video.

A double leg kick takes you completely vertical facing the ceiling. Learn the double leg kick from a from a taekwondo expert in this free martial arts video.

Stretching and warming up is very important before doing a double leg kick. Learn proper stretching for a double leg kick from a taekwondo expert in this free martial arts video.

Martial arts come from systems of combat and general self-defense that evolved with various cultures. Mainly associated with battlefield techniques used during war, martial arts have developed...

Taekwondo is a martial art which is quickly gaining popularity in the United States. Because practice and competition of taekwondo requires lots of body to body combat, injuries are commonplace....

Interested in learning a martial art? Wondering where to begin? Here, of course!

If you have moved up the ranks of taekwondo, you'll likely be called upon by your own school or others to do some teaching yourself. Teaching taekwondo is a fun way to get more involved, but can...

Earning a black belt in any martial art is not easy, but getting a black belt in taekwondo is a rewarding challenge for anyone. Whether you have a lot of experience in athletics or are just a...

There is more to becoming a Taekwondo instructor than just earning a Black belt and doing fancy Taekwondo forms or flying Taekwondo kicks. You must not only embody the highest qualities of your...

Learn how to do a Taekwondo front kick, in this free martial arts training video.

Learn how to do side kick, and a Taekwondo crescent kick, in this free martial arts training video.

Learn Taekwondo strikes, in this free martial arts training video.

Learn how to do a Taekwondo middle block, in this free martial arts training video.

Learn how to do a Taekwondo low block, in this free martial arts training video.

Learn the Taekwondo reverse punch, in this free martial arts training video.

Learn the Taekwondo high block, in this free martial arts training video.

Learn how to do the Taekwondo guard stance, in this free martial arts training video.

Learn how to punch with Taekwondo technique, in this free martial arts training video.

Learn how to lung punch with Taekwondo technique, in this free martial arts training video.

Learn how to do the Taekwondo front stance, in this free martial arts training video.

Learn how to do the Taekwondo back stance, in this free martial arts training video.

Learn how to do 5 basic poses in Taekwondo, in this free martial arts training video.

Learn how to tie a Taekwondo belt, in this free martial arts training video.

Learn how to do the Taekwondo horse stance, in this free martial arts training video.