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Explore martial arts with the fitness experts at eHow, whether you’re looking for self defense disciplines such as Krav Maga or you want to lessen stress in your life by learning Tai Chi. Interested in jeet kune do, the martial arts discipline developed by Bruce Lee? eHow’s experts can show you how to block a punch and perform a feinting technique like the master himself. Want to learn the basics of karate? Teach yourself how to make a fist, perform a lunge punch or assume an hourglass stance with eHow’s guidance.
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Information about how to become a martial arts expert at home and by yourself.
Self Defense Side & Stomp Kicks
Side and stomp kicks are very effective self defense strikes against attackers. Learn how to do side and stomp kicks with tips from a martial arts expert in this free women's self defense video.
Self Defense Front Kicks
A front kick in self defense is effective against attackers who are approaching from the front. Learn how to do front kicks with tips from a martial arts expert in this free women's self defense...
Self Defense Nose Breaks
Breaking an attacker's nose in self defense will cause the attacker's eyes to tear up so you can run away. Learn how to break someone's nose with tips from a martial arts expert in this free...
Self Defense Neck Breaks
Breaking an attacker's neck in self defense should only be used in life threatening situations. Learn how to break an attacker's neck with tips from a martial arts expert in this free women's...
Self Defense Angle Strikes
Self defense strikes should come from an angle and not directly straight. Learn more about self defense angle strikes with tips from a martial arts expert in this free women's self defense video.
Self Defense Against Straight Punches 1
Straight punches are not the most common attack but in self defense you should be prepared for anything. Learn how to defend yourself against straight punches with tips from a martial arts expert...
Aikido Forward Roll From Standing
A forward roll from the standing position is a good defensive Aikido move. Learn tips on how to do this move from a martial arts expert in this free video clip.
Aikido Gi Tips
In Aikido a Gi is the clothing that is word during practice and in competition. Learn tips from an Aikido expert on what this clothing is used for and a history on it.
Aikido Intermediate Tips
There are basic differences between beginning and intermediate Aikido. Learn tips about what they are in this free video clip from an Aikido expert instructor.
Double Leg with Two Steps
A double leg with two steps does not involve taking a running start. Learn how to two step into a double leg from a taekwondo expert in this free martial arts video.
Reaction Punch Drills
Learn a few different reaction punch drills in this free video series.
Reaction Kick Drills
Learn a few different reaction kick drills in this free video series.
One-Handed Inside ChiSao
Watch a demonstration of a one-handed ChiSao in this free video series.
One-Handed Outside ChiSao
Watch a demonstration of a one-handed ChiSao in this free video series.
Importance of Perception in Martial Arts
Learn how to look at everything simultaneously in this free video series.
Importance of Speed in Martial Arts
Learn how speed helps in martial arts in this free video series.
Sidekick in Martial Arts
Learn how to properly execute the sidekick in this free video series.
Roundhouse Kick in Martial Arts
Learn how to properly execute the roundhouse kick in this free video series.
Inside Kick in Martial Arts
Learn how to properly execute the inside kick in this free video series.
Outside Kick in Martial Arts
Learn how to properly execute the outside kick in this free video series.
Backfist in Martial Arts
Learn how to properly execute the backfist in this free video series.
Front Kick in Martial Arts
Learn how to properly execute the front kick in this free video series.
Uppercut in Martial Arts
Learn how to properly execute the uppercut in this free video series.
How to Use Jacket to Defend Knife Attack
Learn How to use hoodie or a jacket to defend a knife attack in this self defense video from our martial arts expert.
How to Use Jacket to Defend Attacker's Thrust
Learn How to use a hoodie jacket to defend against a thrust in this self defense video from our martial arts expert.
When to Use a Jacket to Defend Yourself
Learn when to use a jacket or hoodie to defend against an attack or mugging in this in this self defense video from our martial arts expert.
Use a Magazine for Self-Defense
Learn how to fight with a magazine with expert tips and advice on martial arts in this free video clip on self defense.
Use a Bottle for Self-Defense
Learn how to fight with a bottle with expert tips and advice on martial arts in this free video clip on self defense.
Use the Chair for Self-Defense
Learn how to fight with a chair with expert tips and advice on martial arts in this free video clip on self defense.
Use a Cane for Self-Defense
Learn how to fight with a cane with expert tips and advice on martial arts in this free video clip on self defense.
Use a Scarf for Self-Defense
Learn how to fight with a scarf with expert tips and advice on martial arts in this free video clip on self defense.
Use an Umbrella for Self-Defense
Learn how to fight with an umbrella with expert tips and advice on martial arts in this free video clip on self defense.
Safety Tips for Training & General Knife Use
Learn about general knife safety with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against Escrima Sticks with a Knife
Learn how to defend yourself against escrima sticks with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Yourself with a Knife at Gunpoint
Learn how to defend yourself at gunpoint with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Use Throwing Knives
Learn how to use throwing knives with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against a Side Kick with a Knife
Learn how to defend against a side kick with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Surprise Your Attacker with a Hidden Knife
Learn about concealed knives with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against a Downward Slash with a Knife
Learn how to defend against a downward slash with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against an Angled Slash with a Knife
Learn how to defend against an angled slash with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against a Cross Slash with a Knife
Learn how to defend against a cross slash with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against a Front Kick with a Knife
Learn how to defend against a front kick with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Do Basic Knife Moves
Learn how to do basic knife moves with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against a Downward Stab with a Knife
Learn how to defend against a downward stab with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Against a Strait Stab with a Knife
Learn how to defend against a strait stab with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Defend Yourself with a Knife
Learn about defending yourself with a knife with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
How to Select the Right Knife
Learn how to selest the right knife with expert tips and advice on knife fighting and self defense in this free video clip on martial arts.
Defend for Someone Else at Gunpoint
learn how defend for someone else at gunpoint with expert tips and advice on martial arts in this free video clip on self defense.
Defend Against a Handgun to the Lower Back
learn how to defend a handgun to the lower back with expert tips and advice on martial arts in this free video clip on self defense.
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