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Explore martial arts with the fitness experts at eHow, whether you’re looking for self defense disciplines such as Krav Maga or you want to lessen stress in your life by learning Tai Chi. Interested in jeet kune do, the martial arts discipline developed by Bruce Lee? eHow’s experts can show you how to block a punch and perform a feinting technique like the master himself. Want to learn the basics of karate? Teach yourself how to make a fist, perform a lunge punch or assume an hourglass stance with eHow’s guidance.
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Aikido Forward Roll From Standing
A forward roll from the standing position is a good defensive Aikido move. Learn tips on how to do this move from a martial arts expert in this free video clip.
Household Obstacle Rolling
Obstacle rolling is a great Aikido falling exercise that teaches you to be aware of your surroundings. Learn tips on how to do this move from a martial arts expert in this free video clip.
Push Hands Tai Chi Exercise
The push hands tai chi exercise is one that focuses on pushing and moving at the same time. Learn tips on how to practice this tai chi exercise from an expert in this free video clip.
Push Hands Tai Chi Exercise Purpose
The push hands tai chi exercise is one that focuses on pushing and moving at the same time and is a great defense to any attack. Learn tips on how to practice this tai chi exercise from an expert...
Tai Chi Push Hands Exercise
The push hands tai chi exercise is one that focuses on pushing and moving at the same time and requires a lot of attention. Learn tips on how to practice this tai chi exercise from an expert in...
Testing Tai Chi Push Hands Exercise
After practicing pushing and pulling tai chi exercises it is a very good idea to test their strength with another partner. Learn tips on how to practice this tai chi exercise from an expert in...
Tai Chi Partner Exercises
Tai chi is a martial art form that uses energy from both people to direct an attack away. Learn tips on specific ways to do tai chi exercises with a partner in this free video clip.
Aikido Intermediate Tips
There are basic differences between beginning and intermediate Aikido. Learn tips about what they are in this free video clip from an Aikido expert instructor.
Switch Between Ranges in Filipino Martial Arts
Learn how to switch between ranges with expert tips and advice on filipino martial arts in this free video clip on self defense.
Defend in Close Quarters in Filipino Martial Arts
Learn how to defend at close range with expert tips and advice on filipino martial arts in this free video clip on self defense.
Switch Between Ranges in Filipino Martial Arts
Learn how to switch between ranges with expert tips and advice on filipino martial arts in this free video clip on self defense.
Using Distance in Filipino Martial Arts
Learn how to use distance with expert tips and advice on filipino martial arts in this free video clip on self defense.
Kickboxing Combos
Learn how to do some kickboxing combinations in kickboxing in this free video clip on martial arts self defense techniques.
Kickboxing Combos
Learn how to do some kickboxing combinations in kickboxing in this free video clip on martial arts self defense techniques.
Jab Combos in Kickboxing
Learn how to do some jab combinations in kickboxing in this free video clip on martial arts self defense techniques.
Disarm an Opponent in Filipino Martial Arts
Learn how to disarm an opponent with expert tips and advice on filipino martial arts in this free video clip on self defense.
Kickboxing Combos
Learn how to do some kickboxing combinations in kickboxing in this free video clip on martial arts self defense techniques.
Kickboxing Combos
Learn how to do some kickboxing combinations in kickboxing in this free video clip on martial arts self defense techniques.
Basic Disarms in Filipino Martial Arts
Learn how to basic disarms with expert tips and advice on filipino martial arts in this free video clip on self defense.
Uppercut in Kickboxing
Learn how to uppercut correctly in kickboxing in this free video clip on martial arts self defense techniques.
Knee Strike in Kickboxing
Learn how to do a correct knee strike in kickboxing in this free video clip on martial arts self defense techniques.
Punch in Kickboxing
Learn how to punch correctly in kickboxing in this free video clip on martial arts self defense techniques.
Warm Up for Kickboxing
Learn how to warm ups for kickboxing and other martial arts lessons in this free video clip on self defense.
Retirada in Filipino Martial Arts
Learn how to do retirada with expert tips and advice on filipino martial arts in this free video clip on self defense.
Tips for Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about how to keep yourself out of harm's way.
How to Use Keys as Weapons for Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about using your keys as weapons.
How to Use Pepper Spray on an Attacker
Learn some basic moves for women's self defense in this free video clip about using mace pepper spray on an attacker.
How to Get Out of a Hair Grab: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about getting away from an attacker that grabs your hair.
How to Get Away from the Wall: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about what to do if an attacker has you against the wall.
How to Get Out of a Double Shirt Grab: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about getting away from an attacker that grabs your shirt.
How to Get Out of Attack from Behind: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about how to get away from an attacker that comes at you from behind.
How to Get Out of a Single Choke: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about getting away from an attacker that is choking you.
How to Get Out of a Single Shirt Grab: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about getting away from an attacker that grabs your shirt.
How to Get Out of a Shoulder Grab: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about getting out of shoulder grab.
How to Get Out of a Double Choke: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about getting away from an attacker that is choking you.
How to Thrust with Knees: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about thrusting with your knees.
How to Get Out of a Wrist Grab: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about getting away from an attacker that grabs your wrist.
How to Use the Elbow: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about using your elbow as a weapon.
How to Do a Side Kick: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about using a side kick on an attacker.
How to Use the Palm Heel Strike: Women's Self Defense
Learn some basic moves for women's self defense in this free video clip about using the palm heel strike.
Tips for Self-Defense Training Safety
Learn about self defense training safety with expert tips and advice on martial arts in this free video clip on self defense.
Defending Against Wrist Grab with a Bat
Learn how to defend against a wrist grab with expert tips and advice on martial arts in this free video clip on self defense.
Defending Against a Front Choke with a Bat
Learn how to defend against a front choke with expert tips and advice on martial arts in this free video clip on self defense.
Tips for Self-Defense with Stick Weapons
Learn about self defense with stick weapons with expert tips and advice on martial arts in this free video clip on self defense.
Defending Against a Cross Slash with a Bat
Learn how to defend against a cross slash with expert tips and advice on martial arts in this free video clip on self defense.
Defending Against a Shoulder Grab with a Bat
Learn how to defend against a shoulder grab with expert tips and advice on martial arts in this free video clip on self defense.
Defending Against a Cross Grab with a Bat
Learn how to defend against a cross grab with expert tips and advice on martial arts in this free video clip on self defense.
Draw The Bat Quickly & Strike
Learn how to draw the bat quickly and strike with expert tips and advice on martial arts in this free video clip on self defense.
Defanging the Cobra Self-Defense Move
Learn how to defang the cobra with expert tips and advice on martial arts in this free video clip on self defense.
Defending Against a Charge with a Bat Strike
Learn how to defend against a charge with a bat strike with expert tips and advice on martial arts in this free video clip on self defense.
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