Martial Arts

Blocking a punch is different in kickboxing from boxing. Boxing, where all you have to worry about is hand combinations, allows for head movement and ducking punches. Kickboxing, with kicks and...

Chinese wushu, more commonly known as kung fu in the West, relies on flowing, circular motions. Techniques flow continuously, one emerging from another. Blocks in wushu often flow from or turn...

Karate is a Japanese martial art that can be practiced in any space with a level floor and a large enough area for the karateka (karate student) to step forward and extend his arms and legs....

The bo staff is a 6-foot pole, traditionally made of wood. As noted by Shotokai.com, the staff is believed to have evolved from the pole that farmers in feudal Japan balanced across their...

Step by step instructions to learn the first form, Ki Bon Yon. Ki bon yon is the most basic form. It's name means 'first form' and it has 20 movements. It is essential to know not only the form...

Blocking a straight punch in Bruce Lee's jeet kune do is much like blocking in western boxing but with the strong side of the body aimed at the opponent. Block a straight punch in jeet kune do...

Performing a low block in tae kwon do defends against kicks by drawing a knife hand down from the shoulder. Learn a low block in tae kwon do from a martial arts instructor in this free video on...

Martial artists block with a broad sword by supporting the sword with their hand against their wrist. Block with a broad sword using the sword-fighting techniques in this free video on martial...

Martial artists block using Escrima sticks by striking up, down or to the side. Block with Escrima sticks using the Escrima techniques in this free video on martial arts weapons.

In taekwondo, the downward block, or low block, is generally performed to defend against a kick to the groin. Use this important defensive tactic with tips from a martial arts teacher in this free...

The kung fu pressing block, back fist and side punch combination is a powerful martial arts jumping attack. Perform this intense attack combo with tips from a professional kung fu instructor in...

In kung fu, step behind the right foot while striking the thigh when performing the inside block, eagle claw and double palm press combination. Execute this powerful attack combo with tips from a...

In kung fu, lead the body using the head to perform the pressing block, spear, wheel hands and slap combination. Execute this impressive fighting combo with tips from a professional kung fu...

In kung fu, bend the knee and stay solid when performing the outside block and reverse punch combination. Execute this powerful attack combo with tips from a professional kung fu instructor in...

In northern style kung fu, use the horse stance to begin the downward swinging block, sleeve block, side punch, reverse punch, kick punch & double kick punch combination. Execute this fighting...

In northern style kung fu, chamber the hands to begin the rising block, reverse punch, double pressing block, side kick, chop, spin side kick & chop combination. Perform this intricate fighting...

In northern style kung fu, the pressing block, spear, jumping cross toe kick, riding block and lunge punch combination is a great for fending off an aggressive opponent. Perform this potent...

In kung fu, twist the waist to perform the scrape block and side punch combination. Execute this fighting combo with tips from a professional kung fu instructor in this free martial arts video.

In kung fu, perform the palm block and side punch combination with the feet shoulder width apart. Execute this attack combo with tips from a professional kung fu instructor in this free martial...

In kung fu, perform a moving attack by executing the downward swinging block, sleeve block and side punch combination. Find out more about this fighting combo from a professional kung fu...

In kung fu, the low kick is designed to kick the front part of the foot and is the final attack for the circular block, lead punch and low kick combination. Perform this powerful attack sequence...

In kung fu, start with feet shoulder width apart to perform the palm block and lunge punch combination. Practice the palm block and lunge punch combo with tips from a professional kung fu...

When performing the kung fu sleeve block and reverse punch combination, begin with the hands chambered to the waist. Perform this powerful attack combo with tips from a professional kung fu...

In kung fu, place the thumb to the outside of the hand when performing the hook block and palm strike combination. Learn this powerful combo from a professional kung fu instructor in this free...

Perform the bo staff pressing block technique with a Yin and Yang grip. Get bo staff technique tips for doing a pressing block in this free video on bo staff techniques.

Combine bo staff techniques such as a pressing block and side kick to confuse and overwhelm an attacker. Get bo staff technique tips for doing a pressing block and side kick combination in this...

Combine bo staff techniques such as a low rowing block and thrust. Get bo staff technique tips for doing a low rowing block and thrust combination in this free video on bo staff techniques.

Do the bo staff upward rowing block technique by twisting the hips and pulling straight back. Get bo staff technique tips for doing an upward rowing block in this free video on bo staff techniques.

Perform the bo staff downward rowing block technique starting with the staff at the waist. Get bo staff technique tips for doing a downward rowing block in this free video on bo staff techniques.

Do the bo staff overhead block technique by pressing the staff upward overhead. Get bo staff technique tips for doing a overhead block in this free video on bo staff techniques.

In kung fu, step straight out and twist the blade downward to perform the inward block side slash saber attack. Practice this powerful fighting sequence with tips from a martial arts instructor in...

In kung fu, press straight up and angle the saber across the top of the body to perform the upward block pressing block technique. Practice this defensive maneuver with tips from a martial arts...

In kung fu, start with the saber straight up at about shoulder height to perform the inward outward block. Practice this powerful defensive tactic with tips from a martial arts instructor in this...

In kung fu, step forward and bring the blade up in a circular motion to perform the saber overhead block technique. Practice this intricate maneuver with tips from a martial arts instructor in...

Kung fu outside palm block and hook kick combinations block and counter strike opponent's kick. Learn kung fu sparring techniques such as the outside palm block and rear hook kick in this free...

Kung fu hook block and side kick combinations are excellent combos for sparring matches and competitions. Learn kung fu sparring techniques such as the hook block and side kick in this free kung...

Kung fu outside block and round kick combinations are used against an opponent's back fist or front jab. Learn kung fu sparring techniques such as the outside block and round kick in this free...

Kung fu martial artists use the outside block and side kick to counter-attack an advancing opponent. Learn kung fu sparring techniques such as the outside block and side kick in this free kung fu...

Kung fu outside blocks can be used to grab an opponents arm to prepare for a front kick counter-attack. Learn kung fu sparring techniques such as the outside block and front kick in this free kung...

The outside palm block is used to defend against a round kick and prepare for launching a counter-attack. Learn kung fu sparring techniques such as the outside palm block and round kick in this...

In northern styles of kung fu, the pressing block and back fist is a widely accepted fighting maneuver. Learn more about this fighting movement from a kung fu instructor in this free martial arts...

In kung fu, press down an opponent's attack and punch over the top when executing the pressing block and reverse punch. Learn more about this powerful fighting maneuver from a kung fu instructor...

In kung fu, the downward forearm block and counter punch is best performed in combination with another block. Learn more about this intricate fighting movement from a kung fu instructor in this...

In kung fu, the hook block and back fist fighting maneuver can be used against a punch or kick attack. Learn to perform this fighting movement from a kung fu instructor in this free martial arts...

In kung fu, the cross hand block is an excellent maneuver to use against an opponent's round kick before performing a counter punch. Learn more about this powerful fighting movement from a kung fu...

In kung fu, use a horse stance to twist the waist and attack an opponent with a side punch after performing the inside palm block. Find out more about the inside palm block and side punch from a...

In kung fu, the reverse punch is an excellent counter attack move to utilize after performing the outside palm block. Learn more about the outside palm block and reverse punch from a kung fu...

In kung fu, block with the left hand and swing the right arm to punch towards the body when performing the outside palm block with a body hook counter punch. Find out more about this intense...

In kung fu, twist the waist and block with the forearms before driving in with a counter punch against an opponent. Learn more about this fighting maneuver from a kung fu instructor in this free...

In kung fu, spin quickly so that the back isn't exposed for too long when performing the inside block and spinning back fist maneuver. Find out more about this intricate fighting technique from a...