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Martial Arts

Martial Arts

Explore martial arts with the fitness experts at eHow, whether you’re looking for self defense disciplines such as Krav Maga or you want to lessen stress in your life by learning Tai Chi. Interested in jeet kune do, the martial arts discipline developed by Bruce Lee? eHow’s experts can show you how to block a punch and perform a feinting technique like the master himself. Want to learn the basics of karate? Teach yourself how to make a fist, perform a lunge punch or assume an hourglass stance with eHow’s guidance.

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Showing 1-50 of 180 results

  • How to Escape From a Knife Attack

    Highly dangerous and rarely anticipated, a sudden attack from a knife-wielding opponent can be a nightmarish situation. However, with some cunning and clear thinking, you will be capable of both...

  • Kung Fu Techniques & Moves

    Kung fu is a Chinese martial art that combines agile footwork, quick strikes and mental strategies to defeat an attacker. According to the magazine Inside Kung-Fu, development of the art dates to...

  • How to Use Nondeadly Force

    Learning proper self defense can be a life-saving tool if you are ever presented with a life-threatening assault. Learning to defend yourself properly with non-deadly skills ensures that you will...

  • How to Fight off an Attacker

    The intention here is not to promote violence of any kind, but we all know that there are certain times when one needs to defend themselves. All you have to do is listen to any media source and...

  • Collapsible Baton Techniques

    Collapsible batons are great for self-defense. Because the batons collapse, they are compact and easy to carry. When fully extended, the baton is essentially a steel tube that will quickly send an...

  • How to Get Yourself Out of a Full Nelson Hold

    Suppose you're attacked on the street from behind and you suddenly find yourself in someone's hold with their hands over your neck pushing your head down. This is a scary position to be in known...

  • Knife Disarming Techniques

    When you're confronted by an attacker, knowing how to properly defend yourself is the most important skill you can possess. If someone comes at you with a weapon, such as a knife, the key is to...

  • Keysi Fighting Techniques

    The Keysi Fighting Method (KFM) is a form of self-defense heavily based on street fighting techniques and natural instincts. KFM was founded by Justo Diéguez Serrano with the assistance of...

  • How to Defend Yourself in a Street Fight

    If you have ever wondered how to properly defend yourself from an attacker, follow these steps.

  • How to Stop Ruffians

    A ruffian is a bully, but the word usually refers to a bully whose turf is bigger than the playground. While it might be tempting to resort to preemptive violence when forced to deal with a...

  • How to Stop a Rapist

    Attacks against women are becoming all too common today. Sometimes these even take place during the day. However with some simple, but effective self-defense techniques these can be prevented.

  • How to Defend Yourself by Using Pressure Points

    Defending yourself using pressure points is one of the best ways of protecting yourself when you're being accosted. It takes skill, practice and concentration. It is very important to learn all...

  • How to Defend Against a Rapist

    Rapists can strike anytime and anywhere. Would you know how to deal with a man if he became aggressive? It doesn't take a lot of training, but it does require some physical and mental preparedness.

  • How to Defend Against an Attack From Behind

    This article is for the sole purpose of teaching people the very basic strategic points to focus on to defend against an attacker.

  • Self Defense Knee Breaks

    A knee break in self defense is a great strike that will discourage the attacker from following you. Learn how to break an attacker's knee with tips from a martial arts expert in this free...

  • Self Defense Ankle Breaks

    In self defense, breaking an attacker's ankle will prevent the assailant from chasing you. Learn how to break an attacker's ankle with tips from a martial arts expert in this free women's self...

  • Self Defense Nose Breaks

    Breaking an attacker's nose in self defense will cause the attacker's eyes to tear up so you can run away. Learn how to break someone's nose with tips from a martial arts expert in this free...

  • Self Defense Neck Breaks

    Breaking an attacker's neck in self defense should only be used in life threatening situations. Learn how to break an attacker's neck with tips from a martial arts expert in this free women's...

  • Escaping a Hair Grab: Self-Defense for Kids

    Escaping an attacker's hair grab requires protecting your hair with your own hand. Learn how to escape a hair grab in this free video on kid's self-defense.

  • Escaping an Attacker's Grasp: Self-Defense for Kids

    If an attacker grabs a kid's wrists, the kid can duck and twist out of their hold. Learn how to escape an attacker's grab in this free video on kid's self-defense.

  • Self-Defense for Women: Power of Words

    Using the command words "No!" and "Stop!" are important self-defense techniques. Get self-defense tips on using command words to ward off an attacker in this free self-defense video.

  • Moving Harmony in Aikido

    Find out about the Aikido principles of moving in harmony with an attacker to help you defend yourself in this free Aikido training video.

  • How to Stop an Attack from the Front with Pressure Points

    It is possible to stop an attack from the front with pressure points. This is especially useful when the attacker is bigger and stronger than you are. No matter how big and strong an attacker is,...

  • How to Disarm a Person

    Numerous martial arts philosophies employ specific tactics to disarm someone who may present a threat. Most center around hand-held weapons such as clubs or knives. Guns are a much thornier issue...

  • How to Stop an Attack from Behind with Pressure Points

    Martial artists have used pressure points for centuries to help defeat opponents. Pressure points allow the martial artist to subdue much larger and stronger people. Even the most aggressive...

  • Combat Knife Fighting

    With crime rates soaring and the threat of terrorism always looming on the horizon, the need for individuals to learn basic self-defense skills is becoming clear. One of the most popular...

  • How to Defend Yourself Ladies

    We live in a scary world. And it's not only women who need to be able to defend themselves. In fact, every man, woman and child should be given the right to defend against attackers. Here I...

  • About Women's Self-Defense

    Women's self-defense is a specialized area of self-defense study designed specifically for females in danger of being victimized by larger and more aggressive males. It focuses on being smarter...

  • Best Self Defense Weapons

    The best self defense weapons are the ones that are effective repelling an attacker, easy to use and convenient to carry. There is no single self defense weapon that is best for every situation....

  • Close Combat Tactics

    There is no such thing as a fair fight when it comes to self defense. Close combat tactics can help save your life and get you away from an attacker if the need arises. Men, women and children can...

  • About Knife Self-Defense

    Knife self-defense is a matter of great controversy. Many people carry knives to protect themselves even though it is illegal in some areas. Unfortunately, many who carry a knife for self-defense...

  • How to Do Hapkido Two Hand Rear Grab Defense

    Attackers often approach potential victims from behind in an attempt to surprise them and gain an advantage. Many times this is a two-hand rear grab of the neck or shoulders. Hapkido teaches a...

  • How to Do a Finger Bar in Martial Arts

    All martial arts teach ways to defeat attackers who are much bigger and stronger than you. No technique demonstrates this better than the finger bar. No matter how powerful an attacker is, his...

  • About Women's Self Defense Against Men

    The martial arts are ideally suited for women's self defense against men. They teach superior technique to outsmart and outperform larger and stronger opponents. Basic women's self defense courses...

  • How to Do Double Lapel Grab Throw in Martial Arts

    The double lapel grab is a common attack in a street fight. A bully will often seize the front of your coat or shirt with both hands and then draw you up and toward him. This pulls you off balance...

  • How to Do a Shoulder Bar From a Shoulder Grab in Martial Arts

    It is common for an attacker to grab you by the shoulder in an effort to intimidate and control you. The shoulder bar is a straight forward and very effective technique to halt the attack and...

  • How to Escape a Throat Grab in Martial Arts

    The throat is one of the most vulnerable parts of the body. An attacker often grabs the throat in an effort to kill or render a would-be victim unconscious. It is essential that you respond to a...

  • How to Throw Someone Who Is Punching You in Martial Arts

    The most common punch you will see in a street fight is the wide-sweeping hook. Untrained fighters think this is a powerful weapon, but it rarely hits the mark or causes much damage to a trained...

  • How to Do an Overarm Bear Hug Throw in Martial Arts

    Attackers who are larger and stronger than their intended victims often use an overarm bear hug in an attempt to gain control. It can be very effective, since the attacker restricts the movement...

  • How to Flip Someone Who Is Choking You in Martial Arts

    One of the most common assaults involves an attacker coming up behind you, reaching his hand around your neck and choking you. In the martial arts, there is an effective and spectacular way to...

  • How to Escape From Under Arm Front Bear Hug in Martial Arts

    A bear hug is a common attack with many variations. When an attacker grabs you in a bear hug under your arms from the front, it is especially dangerous. Your ability to strike back is limited...

  • How to Do Jiu Jitsu Head Lock Escape

    A head lock is common tactic employed by bullies. It is a foolish maneuver in martial arts that exposes the bully to all sorts of counter attacks. Give the bully what he deserves by introducing...

  • How to Do Jiu Jitsu Bear Hug Escape

    The jiu jitsu bear hug escape allows you to get away from attacker who is grabbing you around the arms from behind. Someone attacking you with a bear hug is either trying to immobilize you or hold...

  • How to Do the Hapkido Single Arm Duck Under Technique

    The hapkido single-arm duck-under technique is a simple and effective way to escape from an attacker who has grabbed your lapel. This is a common way for an attacker to threaten someone: He seizes...

  • How to Using Folding Knives for Self-Defense

    Folding knives can be used for self-defense, but this should be only as a last resort. Whenever possible, avoid confrontation. Also be sure that your folding knife is legal. Different places have...

  • How to Perform the Block and Arm Bend Techique in Ninjutsu

    Ninjutsu is a term used interchangeably with Ninpo. It was practiced by the Shinobi, also known as a ninja. It was a doctrine which incorporated every skill that would be needed to survive and...

  • How to Do Hapkido Overhand Knife Defense

    The hapkido overhand knife defense is a way for a martial artist to disarm an attacker trying to stab them with a knife with an overhand thrust. This is the classic knife attack made famous by the...

  • How to Do Hapkido Knife Jab Defense

    The hapkido knife jab defense is a way for a martial artist to disarm an attacker trying to jab a knife into their belly. It involves deflecting the knife jab, then turning the blade around so...

  • How to Do Hapkido Knife Slash Defense

    The hapkido knife slash defense is a way to disarm an attacker while slashing at them with a knife. A knife slash is a sideways swipe at the body or face, intended to cut with the sharp edge of...

  • How to Do Hapkido Bear Hug Defense

    The hapkido bear hug defense allows a martial artist to escape from an attacker who is holding them in a bear hug. This is usually indicated by the attacker wrapping their arms around the martial...

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