Extreme Sports

Building a skate park in your backyard makes skating far more convenient and accessible. You no longer have to worry about security guards or driving to a crowded skate park. A backyard skate park...

ATV racing requires devoted dedication from the racer and everyone involved that makes up the race team. ATV racing is an extreme sport that requires the racer to be physically fit, of high...

Riding motocross requires riding at least 10 to 20 minutes on a tough track with a high-powered motorcycle. Learn about riding motocross in this free video about riding motocross.

Training for motocross racing includes riding the motorcycle and running or swimming when not riding. Learn how to train for motocross using the motocross tips in this free video.

Motocross bike maintenance is important for rider safety. Learn about motocross bike maintenance using the motocross tips in this free video.

Get motocross racing tips in this free video on motocross. Motocross racing requires a quick jump out of the gate and this is accomplished by sitting forward on the motorcycle seat.

Motocross gear includes a motocross helmet, boots and pants to protect riders from injury. Learn about motocross gear in this free video about riding motocross.

Motocross rules are basically the same as the rules of auto racing. Learn the rules of motocross in this free video about riding motocross.

Motocross began in Europe in the late 1950's. Discover the history of motocross in this free video about riding motocross.

Getting fit for motocross racing includes working out the quadriceps muscles. Get fit for motocross using the motocross tips in this free video.

Getting a supercross license requires obtaining 80 points in one season. Get a supercross license using the motocross tips in this free video.

Arms lead where the snowboard goes during a jump trick. Learn how arms control a snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

Keeping eyes on a snowboard jump trick landing will result in a clean landing. Land safely during snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

Grabbing the snowboard during a jump is a great way to enhance the trick. Discover more about doing snowboard grabs during jumps with tips from a snowboarding enthusiast in this free video on...

A front 180 spin jump is a basic snowboard trick. Try the front 180 jump on a snowboard with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

A back 180 jump is a snowboard trick that goes backwards in the air during a jump. Add more tricks during a snowboard jump with tips from a snowboarding enthusiast in this free video on...

Beginning with small jumps is a good way to learn this snowboard trick. Learn about jumping on a snowboard with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

When trying a snowboard jump trick, look for a jump that is at least one snowboard length. Find out more about seeking the right jump with tips from a snowboarding enthusiast in this free video on...

Don't lean to far forward when doing a snowboard jump trick. Avoid getting in danger when doing this snowboard trick with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

When performing a snowboard jump trick, land on snow that is not super hard or soft. Land a snowboard jump safely with tips from a snowboarding enthusiast in this free video on snowboarding. tricks

Keeping a center of gravity results in a good landing for a snowboard jump trick. Stay focused during a snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding...

A bad landing during a snowboard jump trick can result in injury. Avoid a bad jump landing on a snowboard with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

Practicing snowboard jump tricks is a good way to learn jumping. Get assistance practicing snowboard jumps with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

Keeping arms out is a good technique during snowboard jump tricks. Discover more about proper snowboard jumping techniques with tips from a snowboarding enthusiast in this free video on...

While in mid-air during a snowboard trick jump, look at the landing. Learn more about what to do in mid-air during a snowboard jump with tips from a snowboarding enthusiast in this free video on...

When doing a snowboard jump trick, always keep knees bent when in the air. Find out more about proper knee position during a snowboard jump with tips from a snowboarding enthusiast in this free...

During a snowboard jump trick, make sure the snowboard is positioned to land on the flat base. Stick a snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding...

Heal clicking is an old school trick in motocross. Learn how to heal click in motocross with tips from a professional motocross rider in this free sports video.

Motocross became popular in America in the late 1960s. Learn more history of motocross with tips from a professional motocross rider in this free sports video.

The right helmet is essential in motocross safety. Learn about other motocross safety gear with tips from a professional motocross rider in this free sports video.

Always check to make sure a motocross bike is in good condition. Learn more about motocross safety with tips from a professional motocross rider in this free sports video.

Try doing figure 8's around cones for motocross training. Learn other ways of motocross training with tips from a professional motocross rider in this free sports video.

Motocross freestyle riding has become very popular recently. Learn about motocross freestyle riding with tips from a professional motocross rider in this free sports video.

Motocross bike sizes coincide with body types. Learn about choosing a motocross bike for different body sizes with tips from a professional motocross rider in this free sports video.

There are two different license types in motocross. Learn how to get each motocross license with tips from a professional motocross rider in this free sports video.

Wearing a helmet is required in motocross. Learn about other rules of motocross with tips from a professional motocross rider in this free sports video.

Cornering is the most important aspect of motocross. Learn about turning techniques in motocross with tips from a professional motocross rider in this free sports video.

Stay neutral on a motocross bike when performing a jump. Learn about performing a motocross jump with tips from a professional motocross rider in this free sports video.

Ride the Whoops is done by keeping the balls of your feet on foot pegs. Learn about performing this motocross trick with tips from a professional motocross rider in this free sports video.

A motocross Whole Shot means being ahead of riders going into the first turn. Learn about doing the Whole Shot in motocross with tips from a professional motocross rider in this free sports video.

Stay as low to the ground when scrubbing in motocross. Learn how to perform this motocross trick with tips from a professional motocross rider in this free sports video.

Whipping is similar to Scrubbing in motocross. Learn more about this motocross trick with tips from a professional motocross rider in this free sports video.

Put more weight into a motocross bike when approaching a jump for a Can Can. Learn more about doing a motocross Can Can with tips from a professional motocross rider in this free sports video.

A motocross No Leg Can Can is also called a Double Can. Learn how to do a No Leg Can Can in motocross with tips from a professional motocross rider in this free sports video.

Heal clicking is one of the original motocross tricks. Learn about doing a motocross heal clicker with tips from a professional motocross rider in this free sports video.

A whip is getting a motocross bike parallel to the ground in a jump. Learn how to whip a dirt bike with tips from a professional motocross rider in this free sports video.

The Motocross of Nations is the Olympics for dirt bikes. Learn more about motocross history with tips from a professional motocross rider in this free sports video.

Wearing a helmet is essential in motocross. Learn more about motocross safety gear with tips from a professional motocross rider in this free sports video.

Always ride within your ability level in motocross. Learn more motocross safety with tips from a professional motocross rider in this free sports video.

A combination of building strength and endurance is good training for motocross. Learn more about motocross training with tips from a professional motocross rider in this free sports video.