Extreme Sports

The recreational sport of skateboarding is filled with hundreds of variations of tricks ranging from the basics to complex combinations. It takes a great deal of practice and critiquing to...

The hippie flip in skateboarding, also known as the 180 varial flip, is essentially a pop shove-it with a kickflip. Rotate the board 180 degrees to complete a hippie flip with advice from an...

A 180 on a BMX bike should be practiced and performed in an open area, and it should be done by turning the head to influence rotation. Discover how a bunny hop can contribute to a 180 with help...

The first trick to learn in BMX freestyle bike riding is the 180, which is when the body is rotated 180 degrees in midair. Find out how to roll in on a vert ramp with help from a BMX bike racer in...

Skateboarding is one of the best, most entertaining exercises for people. And even though it's mostly seen being done by younger people, there are professional skateboarders like Tony Hawk who are...

BMX tricks require practice, and when doing a 180 on a quarter pipe, the trick is to turn over whichever shoulder is spun. Discover how to land a BMX bike trick backwards with help from an...

In skateboarding, the 180 front side spin is performed by popping the board into the air and dragging the front foot forward to turn the board 180 degrees. Practice the 180 spin with tips from a...

On a frontside 180 Ollie, the board has to be caught with the front foot as it leaves the ground. Do a frontside 180 Ollie on a skateboard with tips from a professional skateboarder in this free...

In skateboarding, a backside 180 Ollie shouldn't be attempted unless the skater can do Ollies very well. Do a backside 180 Ollie with tips from a sponsored skateboarder in this free video on...

In skateboarding, a 180 Ollie requires that the skater follow through with their upper body and is comfortable with straight Ollies. Do a 180 Ollie on a skateboard with tips from a sponsored...

A front 180 spin jump is a basic snowboard trick. Try the front 180 jump on a snowboard with tips from a snowboarding enthusiast in this free video on snowboarding tricks.

A back 180 jump is a snowboard trick that goes backwards in the air during a jump. Add more tricks during a snowboard jump with tips from a snowboarding enthusiast in this free video on...

The roll back is a BMX trick that involves rolling the bike backwards and then quickly rotating the frame 180 degrees. Learn more about the roll back BMX trick from a professional BMX rider in...

The 180 is an intricate BMX bike trick that involves rotating the frame of the bike 180 degrees. Learn more about the 180 BMX trick from a professional BMX rider in this free biking video.

The 180 bunny hop BMX trick involves applying pressure down on the bike, while twisting the torso. Learn more about the 180 bunny hop BMX trick from a professional BMX rider in this free biking video.

Fakie backside 180s are easier for skaters because they can see where they are spinning. Get skateboarding trick tips for doing a fakie backside 180 off a ledge in this free skateboarding video clip.

Skateboarders attempt the frontside 180 up a ledge after first learning to Ollie up a ledge. Get skateboarding trick tips for doing a frontside 180 up a ledge in this free skateboarding video clip.

Skateboarders perform the frontside 180 off a ledge after mastering the basic Ollie. Get skateboarding trick tips for doing a frontside 180 off a ledge in this free skateboarding video clip.

Professional skateboarders know that learning the backside 180 is challenging because the skater cannot see behind them when they are spinning. Get skateboarding trick tips for doing a backside...

The Nollie frontside 180 is the easiest Nollie 180 to perform since a skater can see where they are spinning. Get skateboarding trick tips to learn how to Nollie frontside 180 off a ledge in this...

A Frontside 180 on a skateboard can also be performed from the Switch position. Learn how to do a Switch Frontside 180 on a skateboard from an instructor in this free skateboarding tricks video.

In skateboarding, a Backside 180 involves spinning a board without being able to see it. Learn how to do a Backside 180 on a skateboard from an instructor in this free skateboarding tricks video.

The difference between a skateboarding Backside Fakie 180 and a regular Backside 180 is that the skateboarder can see the board spinning. Learn how to do a Backside Fakie 180 on a skateboard from...

In skateboarding, oftentimes the difficulty of a trick is reversed when it is done in the Fakie position. Learn how to do a Fakie Frontside 180 on a skateboard from an instructor in this free...

Before doing a Nollie Frontside 180 on a skateboard, the regular Nollie should be mastered. Learn how to do a Nollie Frontside 180 on a skateboard from an instructor in this free skateboarding...

A skateboarding Nollie Backside 180 is more difficult than the Frontside variation. Learn how to Nollie Backside 180 on a skateboard from an instructor in this free skateboarding tricks video.

Practice the Ollie on a skateboard before attempting a Frontside 180. Learn how to do a Frontside 180 on a skateboard from an instructor in this free skateboarding tricks video.

A skateboard hurricane 180 out is almost like a 360 trick. Get tips on performing a hurricane 180 out from a skateboarding professional in this free skateboarding video.

Foot placement in a hurricane 180 out is similar to a hurricane. Learn how important foot placement is in a hurricane from a skateboarding professional in this free skateboarding video.

Building enough speed is key for performing a hurricane 180. Get tips on other mistakes to avoid in a hurricane 180 out from a skateboarding professional in this free skateboarding video.

A feeble 180 out is another variation of a feeble to fakie. Learn how to perform a feeble 180 out from a skateboarding professional in this free skateboarding video.

Foot placement in a feeble 180 out is similar to a rock n' roll. Learn about skateboard foot placement in a feeble 180 out from a skateboarding professional in this free skateboarding video.

Feeble 180 out mistakes are similar to rock 180 out mistakes. Get tips on other mistakes to avoid in a feeble 180 out from a skateboarding professional in this free skateboarding video.

Nollie backside 180 disaster foot position is similar to the nollie backside 180. Learn proper foot position in a nollie backside 180 disaster from a skateboarding professional in this free...

Use the coping for popping off tricks in a nollie backside 180 disaster. Learn how to perform a nollie backside 180 disaster from a skateboarding professional in this free skateboarding video.

A front side pop shove-it is when you ollie and in the air do a shove it that goes behind you 180. Learn the basics of a front side pop shove-it from a skateboarding professional in this free...

Concentrating on setting your feet up in an ollie allows you to avoid a common mistake. Learn about other common mistakes to avoid in a manual front side pop shove-it 180 out from a skateboarding...

A great variation of the front side 50-50 in skateboarding is the front side 180 out of the grind. Do a front side 50-50 180 out with tips from a sponsored skateboarder in this free video on...

In skateboarding, a front side 50-50 180 out is difficult because the feet are often out of position to do the 180 Ollie. Avoid common mistakes when doing a front side 50-50 180 out with tips from...

A Half-Cab 180 kickflip skateboard trick is similar to a Backside 180 kickflip but starts out with a rolling Fakie. Learn more about doing a Half-Cab 180 kickflip from a professionally sponsored...

Skateboard Half-Cab 180 kickflip trick foot position is similar to riding forward in the same style. Find out the slight difference of foot position for a Half-Cab 180 kickflip with tips from a...

Skateboard Half-Cab 180 kickflip trick common mistakes are avoided by keeping weight centered about the tail of the skateboard. Master the Half-Cab 180 kickflip with tips from a professionally...

Doing a skateboard Backside 180 kickflip trick on a bank is a way to add to another element to this skateboard trick. Learn more about doing a Backside 180 kickflip on a bank from a professionally...

The most common mistake in a skateboard Backside kickflip 180 on a bank trick is not getting enough pop on the skateboard. Avoid common mistakes doing a Backside 180 kickflip on a bank with tips...

A Backside 180 kickflip skateboard trick is an Ollie, flip the board and then a Travel Backside 180. See a demonstration of a Backside 180 kickflip from a professionally sponsored skateboarder in...

Before trying the Backside 180 kickflip, master the Backside 180, kickflip and Roll Fakie skateboarding tricks. Nail the required tricks for a Backside 180 kickflip with tips from a professionally...

Foot position during a Backside 180 flip skateboard trick depends on the backside motion. Learn proper foot position and how to use the upper body when doing a Backside 180 foot placement from a...

Skateboard Backside 180 kickflip trick common mistakes include not being able to flip a skateboard with the proper timing to land and roll away. Get tips for correcting common mistakes and...

Skateboard Switch Backside 180 kickflip trick common mistakes include skate switching, timing and foot placement. Avoid Switch Backside 180 kickflip common mistakes with tips from a professionally...

Skateboarders commonly mis-time hitting the tail of the skateboard for the half-cab 180. Learn to avoid half-cab 180 heel-flip mistakes in this free video on skateboarding trick tips.