Coaching

Teams that minimize mistakes increases the teams chance of wining a football game. It is extremely important defensive players understand Gap assignments. Players must be able to carry his own...

Offensive Linemen or o-line is the heart of the offense. With bad linemen you will have a bad offense. With these tips it should help you become the offensive linemen you wish you can be.

The most effective position to score is in the lane. With this in mind, the main objective of most every defense is to prevent dribble penetration and catches in the lane. To be an effective...

Legendary basketball coaches agree that winning the rebounding war is the key to winning a game. If you are only giving the other team one shot per trip down the court, you have a significantly...

Zone defenses can be tough to beat in youth basketball. The strategies in this article will help you knock your opponent out of their zone and back into man to man defense in no time.

This article will show you how to avoid being boxed out by your defender, and put yourself in position for offensive rebounds and trips to the foul line.

The wall pass (or the give-and-go) is one of the most effective passing techniques in soccer, as well as a variety of other sports, that can quickly and efficiently knock out a defender and give...

Get more second-chance baskets! Learn how to get an offensive rebound in this free youth basketball lesson from an experienced coach.

Go strong to the hoop! Learn what to do with the ball after an offensive rebound in this free youth basketball lesson from an experienced coach.

Learn a football offensive line conditioning drill for exploding off of the line in this free sports workout video.

Learn how to do basic defensive and offensive staff fighting moves in this free video clip for kids.

Learn tips, techniques and information about the fan situation in this free video clip.

Learn more tips, techniques and information with this two part series about the Z Gap situation in this free video clip.

Learn tips, techniques and information about what a pull one set is in this free video clip.

Learn tips, techniques and information about the all important 4 W's in this free video clip.

Learn tips, techniques and information about a slip block drill and using a half bench in this free video clip.

Learn tips, techniques and information about a slip block drill on an outside play in this free video clip.

Learn tips, techniques and information about a slip block drill in this free video clip.

Learn tips, techniques and information about the details of the crossover lunge in this free how to video clip.

Learn tips, techniques and information about how to recognize the biggest threat and adjust to him in this free how to video clip.

Learn tips, techniques and information on how to take the correct angle off the ball in this free how to video clip.

Learn tips, techniques and information from side views of how to get into the correct right or left handed stance in this free how to video clip.

Learn tips, techniques and information on how to get into the correct right or left handed stance in this free how to video clip.

An offensive coordinator's job at the high school, college and professional level is to keep his team's offense performing cohesively. Normally, this is facilitated by having top-caliber players...

Developing your skills in the open court can make you more valuable to your team. It will allow you to consistently score and create more opportunities for your teammates. This articles focuses...

The ability to pass the football during a game is crucial for a coach and his team to be successful. The types of offensive pass plays are as diverse as the amount of imagination and talent that a...

Understanding the proper fundamentals is valuable to all players on the football field. Players need to know their own position-specific skills and practice drills that allow them to perform...

Offensive strategy wins football games, but defense wins championships. A quality football coach needs an effective defensive game plan to stop the opponent from scoring. Currently, football...

It seemed easy enough when someone asked you to coach the offensive line for your local football team. But on the first day of practice you realized there is a lot to learn. From footwork, to...

In football, every good offensive line needs to understand the science behind making a quality block. Many times an average or inferior lineman can successfully block a superior opponent by...

When it comes to coaching offensive line in football, foot work is very important. Without balance, the defense will roll right over your team and make the quarter-back very vulnerable. Not to...

Football games are won or lost based on the ability of the offensive line. With proper training and tough attitudes, the offensive line can improve an average team, and make a good team great....

You've been getting pounded all day by the offensive lineman in front of you. He's been aggressive and strong, but you've noticed he's a little slow to react. At that moment, something clicked....

Your experience as a professional football coach will be turned upside when you join your Arena Football League (AFL) team. The AFL plays their games on a 50-yard field with eight players on each...

Offensive coordinators in the National Football League (NFL) typically rise to their position due to creative play calling. NFL teams need offensive units that can mix pass plays with a punishing...