Coaching

The no huddle offense is a football scheme where the offense of a team returns immediately to the line after a play instead of calling the new one in a huddle. It is a great tool to have for any...

Football coaches have many jobs, with one of the most important being to develop a game plan against the opposing team. Coming up with a defensive game plan for a high-powered offense can be quite...

Teaching kids how to play football seems like a huge task. With so many different plays on offense and the challenge of playing aggressive defense appears so complicated, it's hard to know where...

Preparation and practice are the keys to success for any successful youth football team. After running and holding practices with your team and running drill after drill for several weeks it is...

The key to a successful youth football season all boils down to how you have prepared your players for the season. Teaching the basic skills of football is just a small part of the process. As a...

As a basketball coach, have you been looking for an offense to run but not sure what best suits your team? If you take a moment to sit back and evaluate your talent first you may be surprised by...

The first thing coaches have to remember when coaching youth basketball is that these are children not seasoned, experienced athletes. You must take maturity level into account.

To the casual observer, a basketball game resembles nothing more than 10 people running up and down the court trying to devise ways to get the ball in the net or prevent it. However, coaches spend...

In youth basketball, good defensive players should analyze the skills of the players on offense. Strategize to make a team better on defense using the coaching tips in this free video lesson on...

In youth basketball, good defensive players should adjust to the skills of the players on offense. Help a team to become better defensive players using the coaching tips in this free video lesson...

A basketball screen is one of the most fundamental but more effective ways for an offense to get players open. Ball screens are typical and basic motion of any offense. If you are able to properly...

Rebounding is arguably the most important aspect of a successful basketball team. Good rebounding teams have a combination of good techniques along with a strong desire for the ball. In this...

I had been running a motion offense against a zone defense for about 10 years(now retired). This approach has been successful for me over the years. This offense works best with patient passing...

Many people are familiar with the diamond defense because it is often preferred on younger soccer teams, but once you get into the high school, college and professional levels, teams will start to...

Catch the defender off-guard. Learn how to make backdoor cut in the motion offense in youth basketball in this free basketball coaching video.

Cut to the basket for the screen. Learn how to roll off of ball screens in the motion offense in youth basketball in this free basketball coaching video.

Play basketball keep-away from the other team. Learn how to play the two man game in the motion offense in youth basketball in this free basketball coaching video.

Slow down the offense to seal the victory. Learn how to start the four-out, one-in-motion offense in youth basketball in this free basketball coaching video.

Techniques for playing motion set offense. Learn rules to motion offense in youth basketball in this free basketball coaching video.

Drive and pass off to another player. Learn how to penetrate to get players open when motion offense becomes stagnant in youth basketball in this free basketball coaching video.

Block off opponent and get open shot. Learn how to set screens in the motion offense in youth basketball in this free basketball coaching video.

Keep the defenders off balance. Learn how to square up against defenders in the motion offense in youth basketball in this free basketball coaching video.

Get points near the basket. Learn the importance of getting post players the ball in the motion offense in youth basketball in this free basketball coaching video.

Use screen to get an open shot. Learn how to read screens and get open in the motion offense in youth basketball in this free basketball coaching video.

Get the play started. Learn what happens after first pass in the motion offense in youth basketball in this free basketball coaching video.

Pass to the center and score. Learn where to try to get second pass in the motion offense in youth basketball in this free basketball coaching video.

Options for running the offense in basketball. Learn about options for second pass if post not open in the motion offense in youth basketball in this free basketball coaching video.

Allows basketball teams to take advantage of their quickness. Learn the main purpose of the motion offense in youth basketball in this free basketball coaching video.

Tips for running offense in basketball. Learn how to start the motion offense in youth basketball in this free basketball coaching video.

Call the play for the rest of your basketball team. Learn how to get the offense started as a point guard in youth basketball in this free basketball coaching video.

Every team need a player to run the offense. Learn about the role of a point guard on a youth basketball team in this free basketball coaching video.

Double team a player on the offense with double coverage. Learn about running the Dime defense with these video instructions.

Learn how to recognize the offense with expert tips and advice on running a 5-3 football defense in this free video clip.

Once you understand the fundamentals of "Hand,Hip,Hold" in boxing out, it is time to practice the technique with a partner. This article focuses on practicing boxing out with a partner....

Defense wins Championships! In order to play good defense, each player must move their feet to keep their body in position against the offensive player. A player can get into bad habits of...

In coaching basketball we always are wondering when we first start out the season what offense should we be running that best suits our personal. That is the question and actually the answer at...

Offenses are dependent on the point guard starting the offense. In many cases, the defense will put pressure on the point guard to prevent him/her from starting the starting the offense easily. ...

The spread offense is exactly that--an offense that spreads its formation across the football field as opposed to bunching them around the ball as a traditional offense does. It typically has a...

The term motion offense is used quite a bit in basketball. There are probably several offenses that could be considered a motion offense. There are many different versions of the motion offense....

The flex offense is one of the most basic offenses in all of basketball. It provides a chance for all five players to touch the ball and work together to get a good shot. Every player will have to...

There is no more conservative offense in basketball than the four corners offense. It was primarily designed by Dean Smith at the University of North Carolina to run the clock out when his team...

The one four offense is a very good offense to run if a team has agile post players who are good passers. When you run the one four offense in basketball your players should be ready to take...

The triangle offense, which is also known as the triple-post offense, is one of the most effective offensive sets in the game of basketball. Popularized by coach Tex Winters, the triangle offense...

Even simple offenses in basketball can get teams good shots when they are run correctly. The pass pick away offense is simple enough that fifth graders can run it, yet it is effective enough that...

This is a simplified version of the UCLA offense. It may be a little advanced for younger players, but it is an effective high school offense that has defined movements for every player. When run...