Coaching

It is important to take advantage of the free kicks that you receive in a game of soccer. It could determine whether or not you win the game. Here are a couple that seem to work well if executed...

Every able-bodied child should get in at least 30 minutes of exercise per day. Organized sports are a great way to incorporate regular workouts into a child's life while she is busy having fun....

In football, defensive linemen need to control the line of scrimmage, and they do this by starting off in a three-point stance. Find out how to use rip moves or swim moves as defensive linemen...

A counter, or a misdirection play as it is also termed, is an offensive play that sends the opposing team in one direction, if only for a few steps, as the ball heads in the other. When this type...

Dribble like a point guard. Learn how to do dribble line touch drill to improve youth basketball player skills and stamina in this free coaching lesson video.

Practice your dribbling skills. Learn how to do line dribbling drill to warm up for youth basketball in this free coaching lesson video.

When can you run the baseline? Learn about inbounding the basketball from the end line in youth basketball in this free basic rules of basketball video.

Be ready for those break-away baskets. Learn drill for shooting layups in a line to warm up for youth basketball in this free coaching lesson video.

Learn tips, techniques and information about the fan situation in this free video clip.

Learn more tips, techniques and information with this two part series about the Z Gap situation in this free video clip.

Learn tips, techniques and information about a slip block drill and using a half bench in this free video clip.

Learn tips, techniques and information about the details of the crossover lunge in this free how to video clip.

Learn tips, techniques and information about how to recognize the biggest threat and adjust to him in this free how to video clip.

Learn how to use a weak side line up 4-4 defensive football formation in American football in this free video series on playing defense.

Learn how to use a strong side line up 4-4 defensive football formation in American football in this free video series on playing defense.

When it comes basketball, most coaches align their team to play with two guards in the back court, two forwards in the front court and a center who dominates the middle of the front court. Here...

The line drive is a dangerous and effective hit. Though it can be caught by infielders, they’ll have to react quickly to get to it. Batters who hit a lot of line drives tend to carry good...

Understanding the proper fundamentals is valuable to all players on the football field. Players need to know their own position-specific skills and practice drills that allow them to perform...

A team that can consistently make 15-foot jump shots is very difficult to defend. This article focuses on a drill that will improve the shooting while providing gamelike conditions. The drill is...

It seemed easy enough when someone asked you to coach the offensive line for your local football team. But on the first day of practice you realized there is a lot to learn. From footwork, to...

Football games are won or lost based on the ability of the offensive line. With proper training and tough attitudes, the offensive line can improve an average team, and make a good team great....

Defensive backs are the last line of defense between the opposing team's wide receiver and the goal line. The defensive back must be able to change direction quickly while running backwards. The...

Outside runs and quarterback roll-outs pose a big-play threat. However, they take a long time to develop and can potentially result in a losses of yardage. Often, preventing this from happening...

Trap plays and counters can be great misdirection running plays for an offense. The can either lead the defense to believe that the play is headed one way, when it's actually running the other....

You're the left guard on the offensive line. The coach sends in the play - tailback sweep to your side. You know the tight end and left tackle are blocking down, and the fullback is headed for the...

Have you ever wanted to be the next Randy Moss or Dwayne Jarret? With ten minutes of practicing, you can run a six step slant in just like them!

During a football game, whenever the offense fails to make a first down, they can try to risk a conversion on the fourth down or they can play it safe and punt the ball away. Punting places the...

Volleyball is a great way to get exercise and have fun with a large group of friends at the same time. All you need to do to get started is to mark off a volleyball court, set up a net and review...

Football is played on a large pitch, similar to the fields you would see in soccer or rugby. It is rectangular in shape, but designed differently from those games mentioned because of the way in...

Football is a game of yards and sometimes inches, demanding that each player do his part to get the football to the goal line. Whether it is a fourth down or kickoff, everyone has to chip in. One...

Football isn't a game that just involves tackling your opponents or running into the end zone for that important touchdown. Football is a game that involves a surprising amount of subterfuge and...

Offenses and defenses in the National Football League (NFL) are only as successful as their linemen. Offensive linemen protect the quarterback and open alleys for the running game while defensive...

The oft-repeated adage that defense wins championships in the National Football League (NFL) means that defensive coaches are important. Your tasks as a defensive coordinator is to anticipate the...

The 3-pointer is a great shot in basketball made famous by a number of players in the NBA, for example John Stockton, Ray Allen and Reggie Miller. The 3-pointer was first allowed in 1945 at a...