Coaching

Yoga therapy can be used to help children with autism, attention deficit and hyperactivity disorder, cerebral palsy, learning disabilities and other special needs, according to Amy Iverson, a...

In youth basketball, coaches play in front of a post player to prevent them from getting the ball. Keep the basketball away from a post player using the coaching tips in this free video lesson on...

In youth basketball, a good defensive player should try to get around a screen to prevent easy shots. Defend against screens in youth basketball by using the coaching tips in this free video...

In youth basketball, a good defensive player should maintain a low stance and be ready to move in any direction. Become a better basketball player on defense using the coaching tips in this free...

In youth basketball, good defensive players should adjust to the skills of the players on offense. Help a team to become better defensive players using the coaching tips in this free video lesson...

In youth basketball, a good defensive player should maintain good balance at all times. Show a team how to become better defensive players using the coaching tips in this free video lesson on...

In youth basketball, a good defensive player should move their feet to stay in front of the player on offense. Keep youth basketball players in good defensive position using the coaching tips in...

In youth basketball, a good player on defense should try to block passing lanes. Play better pass defense in basketball using the coaching tips in this free video lesson on youth basketball from...

In youth basketball, a good player on defense should try to help out teammates on the weak side of the court. Know what to do on defense in basketball by following the coaching tips in this free...

In youth basketball, a good defensive player knows how to stop a fast break. Stop a fast break in youth basketball using the coaching tips in this free video lesson on youth basketball from an...

Learn about the soccer field layout in these free beginner soccer drills on video, with training in basic soccer skills & moves.

Learn how to kick a soccer ball in these free beginner soccer drills on video, with training in basic soccer skills & moves.

Learn how to trap the soccer ball with your chest in these free beginner soccer drills on video, with training in basic soccer skills & moves.

Learn how to trap the soccer ball with your head in these free beginner soccer drills on video, with training in basic soccer skills & moves.

Learn how to pass the ball in these free beginner soccer drills on video, with training in basic soccer skills & moves.

Learn how to roll over dribble the ball in these free beginner soccer drills on video, with training in basic soccer skills & moves.

Figure out where rebound is headed. Learn how to read where rebound will go after a shot in this free youth basketball lesson from an experienced coach.

Start the fast break! Learn what to do with the ball after a defensive rebound in this free youth basketball lesson from an experienced coach.

Keep track of player to box out. Learn how to find player you need to block out in this free youth basketball lesson from an experienced coach.

Tips for keeping opponent off of the boards. Learn how to make contact with player you are blocking out in this free youth basketball lesson from an experienced coach.

Get your legs ready for practice. Learn lower body stretches for quads and calves to warm up for youth basketball in this free coaching lesson video.

Get your muscles ready to work out. Learn the importance of stretching to increase overall performance in youth basketball in this free coaching lesson video.

Stretch to prevent injury. Learn wrist stretches to warm up for youth basketball in this free coaching lesson video.

Get the rebound after a missed shot. Learn how to follow your shot for a rebound as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Keep your opponent from getting the rebound. Learn how to box out and rebound as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Be ready at the defensive end. Learn how to spring back on defense in a man-to-man defense in this free youth basketball coaching lesson.

Passing tips from basketball expert. Learn how to pass from the post position as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Keep moving to get open for a pass. Learn how to stay active on offense as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Getting open for shots. Learn how to be a shooter as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Offensive foul and you get the ball back. Learn how to take a charge when other player is out of control in a man-to-man defense in this free youth basketball coaching lesson.

Keeping your defender off balance. Learn how pump fake and drive as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Get in position for a rebound. Learn how to box out and read the rebound in a man-to-man defense in this free youth basketball coaching lesson.

Forward postions for different basketball plays. Learn tips for floor position as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Tips for losing your basketball defender. Learn how to make yourself hard to guard as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Go down low to establish post position. Learn how to post up a player as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Don't let your opponent get the advantage. Learn how to close out your man and play defense on them in a man-to-man defense in this free youth basketball coaching lesson.

Expert advice on how to set picks. Learn how to set a screen after a pass as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Don't let the dribbler past you. Learn how to adjust man-to-man defense when your man has the ball in this free youth basketball coaching lesson.

Using picks and plays to get open. Learn how to get open to start a play as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Keep the pressure on the star players. Learn how to adjust to the ball from the help side in a man-to-man defense in this free youth basketball coaching lesson.

Lose the defensive player on a pick play. Learn how to get open off of a screen as a forward in youth basketball in this free video basketball lesson from an experienced coach.

Keep the pressure on! Learn the main purpose of man-to-man defense in this free youth basketball coaching lesson.

Play tight defense. Learn how to pressure guards in a man-to-man defense in this free youth basketball coaching lesson.

Keep moving to confuse the defense. Learn how to keep track of the ball on offense as a shooting guard in youth basketball in this free basketball lesson video from an experienced coach.

Get the basketball down low. Learn how to feed the ball to a post player as a shooting guard in youth basketball in this free basketball lesson video from an experienced coach.

Pass and get back into shooting position. Learn how to cut to the basket after passing as a shooting guard in youth basketball in this free basketball lesson video from an experienced coach.

No screen? No problem! Learn how to create a shot as a shooting guard in youth basketball in this free basketball lesson video from an experienced coach.

Take over a game with your scoring ability. Learn how to look for the shot as a shooting guard in youth basketball in this free basketball lesson video from an experienced coach.

Tips for getting clear shot at the basket. Learn how to make yourself hard to guard as a shooting guard in youth basketball in this free basketball lesson video from an experienced coach.

Become a basketball scoring machine! Learn how to get into position to shoot a three-pointer as a shooting guard in youth basketball in this free basketball lesson video from an experienced coach.