Coaching

The two handed chest pass is one of the most basic passes in basketball. If you are coaching a youth team or just your son or daughter then the two handed chest pass is something you will need to...

A layup is one of the most basic shots in basketball. If you teach kids the proper fundamentals at a young age then as their skills develop they will become better basketball players.

Having strong foot skills when playing soccer is absolutely necessary and can be done by training with a ball, some cones and lots of practice. Improve foot skills with advice from a professional...

Here are a few tips and tricks to get more distance on your drives. These are fairly easy and can help beginners to the more advance. Remember self-discovery is the key to success.

Hitting a baseball is considered to be one of the most difficult tasks in all of sports. Those who play the game at the highest level are considered extremely successful if they succeed in they...

Learning to bend the ball significantly elevates a players skill level, as well as, changes the game of soccer as a whole. Bending the ball allows for more complicated set plays and is invaluable...

I can't tell you how many times I have watched Youth Soccer Coaches running a practice at the soccer field and out come the dreaded cones. They place 8-10 cones in a line and have everyone line...

Anyone can learn to use the instep of the foot to achieve power to drive the ball in soccer. This article will provide the steps to practice in order to gain power for shots on goal, as well as,...

This article will explain how to chip a ball and loft it into the air in the game of soccer. You will learn through the following steps how to chip the ball both long and short distances.

Having a variety of kicks in your arsenal will make you a better player everywhere on the field. Not many players use the outside of the foot; learning this kick will begin to put you among the...

This second Penalty Kick is currently the one most seen on TV in the pro games. It uses the Type 1 as its basis. It uses against him an experienced goalie's ability to judge where the ball is...

This game is easy to learn and can be made more difficult as you challenge yourself to get better. It is a fun way to practice a variety of shots and get in great shape.

The pitcher is arguably the most important position on a baseball diamond. A team wins or loses based on how the pitcher performs. Often, a left-handed pitcher will have an advantage over...

Football is a game where players must remain low. The lowest man wins in collusion battles. The sled drill Teaches players to stay low when engaged with an opponent. If player does not remain...

There is nothing more fundamental in the game of basketball than the one-foot takeoff layup. Every player should be proficient at this skill before embarking on more complex skills such as the...

Learn how to square up and hit a baseball consistently harder than everyone else. I wish I had known these tips when I played.

In this article, I will coach the reader on the proper technique for bunting a baseball. The technique described can be used for a sacrifice bunt or a bunt attempt for a hit. The bunt is an...

A detailed description of the Flat Tennis Serve Technique

This article teaches parents and new coaches how to coach t-ball. The article focuses on developing a proper batting technique, through batting drills and coaching tips. The article employs the...

Some players can do it naturally - others need a lot of coaching and practice. One thing's for sure, you've got to have plenty of sessions of ball control on your training nights.

The skill of turning with the ball is a vital one in the sport of soccer. Quite often, a player will find themselves with their back to goal, or with their back to a defender. It is important in...

Ball Handling is an essential skill for every basketball player. Here is an article that can improve your "handles." The "Scissors Dribble" will help to increase ball control and transition from...

Lining up at the line. Learn about foot position to shoot a free throw in youth basketball in this free basketball coaching video.

Learn about power positioning in baseball pitching in this free sports video.

Learn how to do a roll over dribble in soccer with this free video clip.

Learn how to do dribble with the outside part of the foot in this free video clip on soccer dribbling techniques.

An effective offensive player must have a vast array of one-on-one moves. These moves will allow you to get by a defender, open yourself up for a jump shot or get you into open space to create an...

An effective offensive player must have a vast array of one-on-one moves. These moves will allow you to get by a defender, open yourself up for a jump shot or get you into open space to create an...

Help your child to learn the correct technique for kicking a soccer ball, using the inside of the foot. This technique is called "the push pass" and is the most used kick in soccer...

There are a few ways to impart spin to a soccer ball on a corner kick, and a few things to take into consideration before the kick can be taken. This skill requires a lot of practice to perfect,...

Most casual football fans believe that the quarterback is the most important offensive position in football. In reality, the player responsible for the most yardage gained or lost on game day...

Learning to pass the ball is one of the most important skills in soccer, and the one-touch pass can set up shots on goal and teach players how to get around defenders.

In preschool gymnastics, warm-ups focus on gentle stretches and simple exercise moves, designed to develop muscles and introduce the child to good physical conditioning habits. Striking a balance...

Defensive backs are the last line of defense between the opposing team's wide receiver and the goal line. The defensive back must be able to change direction quickly while running backwards. The...

Scoring points in the low post can be a great offensive weapon for any team. Making an good entry pass into a post player is difficult unless you are taught the proper method. This article focuses...

Fouls shooting at times can be a coaches nightmare or a savior. One of the hundred rules of basketball says that you should make as many foul shots as your opponent attempts in a game. This...

Young players growing up are always trying new skills which is very good if they want to advance to the next levels of the game. Some of these skills are pretty easy to perform while others are a...

A common myth among high school football players--and many coaches--is that there are only two pass blocking techniques: the one-step drop-back pass plays, and everything else. In reality,...

When a quarterback drops back to pass, he is particularly vulnerable. His eyes are downfield looking for open receivers, and he expects his offensive lineman to protect. This isn't an easy task....

You've driven the length of the field, but can't get the ball in the endzone. It's the fourth quarter, and you're down by two points. With 0:03 left on the clock, your only hope is a field goal....

Learn step-by-step how to do a spin move in football. Learn when you should do a spin move, and how to ensure you protect yourself when doing a spin move.

The Proper Steps for Soccer-Style Field Goal Kicking. Here's a quick overview of how to kick a soccer style field goal. You should check out our e-book which includes a complete "how...

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The most important player on a football field is the quarterback. The most important skill a quarterback has, besides the ability to lead his or her team, is throwing the football. Like anything...

You’re sitting there on a Sunday afternoon and the defense has made another stop out of field goal range so the punter jogs in from the sidelines. You’re waiting to go to the kitchen to grab some...

Every child interested in tumbling, gymnastics or cheerleading must learn how to do a cartwheel. This simple, yet impressive looking move is often a core part of competitive routines. With...

A cartwheel is a basic exercise in gymnastics. Once the child has mastered a basic cartwheel he or she can be taught how to do a one-handed cartwheel. This skill is the basis for many other...

Have you ever wanted to be the next Randy Moss or Dwayne Jarret? With ten minutes of practicing, you can run a six step slant in just like them!

Dribbling a soccer ball is not only necessary for moving the ball up the field, but a vital part of ball control in general. The best soccer players in the world are known for their great dribbling.

You can serve a volleyball in two ways, a float serve and a jump serve. A float serve is performed with the volleyball tossed slightly into the air. In a jump serve, you toss the ball high in the...