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Find healthy recipes including low calorie, low fat, low carb, diabetic, gluten free and many more meal choices. From Weight Watchers to the South Beach Diet, vegetarian recipes and vegan delights, find tasty meal ideas with easy preparation and step-by-step instructions from the health and cooking experts at eHow. Whatever your goal, be it weight loss, eating for a health issue or the desire to add more nutrients to your diet, eHow's got recipes to satisfy your cravings.
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Are you vegan and looking for a delicious way to enjoy pancakes without the eggs and dairy? Here's a perfect recipe for you!
Are you a vegan or allergic to eggs but looking for a way to have some egg nog? Here is the perfect recipe!
Colitis is a painful condition caused by the inflammation of the colon that many people try to treat with expensive drugs or even surgery. Yet many doctors and patients are now finding that a...
Looking to enjoy some delicious pumpkin bread without the eggs and dairy? Well here is a delicious vegan recipe that the entire family can enjoy! Vegan or not.
Soy chicken could refer to Chinese-style chicken that is marinated in soy sauce and roasted, or it could refer to a meat substitute made out of soy protein and used in many vegetarian dishes.
Eating a healthful diet is essential to managing your diabetes. It should be one that's high in fiber and low in fat. A diet that includes plenty of whole grains, leafy vegetables, fruits, nuts...
Whether you're hosting a vegan at your holiday table, or looking for holiday recipes as a vegan yourself, it can be a daunting task to find recipes that accommodate the cruelty-free diet that...
If you adhere to a vegan diet, you may miss the fishy/eggy taste of tuna salad with hard boiled eggs. Luckily, you can make mock tuna salad with completely vegan ingredients. The recipe below...
Everyone loves french toast, but what if you have your vegan friends or family members coming to visit? No problem, here is an easy and delicious version of the original that will please everyone.
These pancakes are great for the Vegan King... or Queen in your life and for anyone who does not eat foods made from animal products. They are nice because they are rich and tasty like some non...
All over the world, more and more people are choosing to go vegetarian, or even vegan. It's a way of life that is not only leaner and healthier, but beneficial to the earth and to animals as...
A vegan diet does not contain meat, fish, poultry or dairy products. Relying principally on nuts, grains, fruits, vegetables and soy products, vegans have a number of options when it comes to...
For people who avoid dairy and animal products for health benefits and ethical reasons, these vegan mashed potatoes hit the spot for a delicious and authentic home-style taste! They taste just...
How to make Date Syrup, or vegan honey. This dark syrup is a treat and a great replacement for maple syrup and honey. It's very easy to make and can also substitute sugar in cookies.
How to make vegan cookies that taste great! As a vegan or non-dairy vegetarian it might be hard trying to find a good cookie recipe. With this very versatile cookie recipe you can make any type of...
Dessert options are more limited for the lactose intolerant or vegan. Dairy products like milk, cream, and butter are what give desserts their rich flavor and texture. However, there are many...
Vegan children should be able to enjoy the same types of foods as non-vegans. Learn to alter classic recipes to create vegan-friendly fare. Many children are willing to try new vegan foods. Vegan...
If you love pasta but are tired of the same old tomato-based sauces, try this grilled veggie pasta with an Asian-inspired soy "butter". It's vegan, it tastes delicious, and it's good...
According to PETA, every year in the U.S., more than 27 billion animals are slaughtered for food. After hearing this, many would choose to go vegetarian. After hearing more about the dairy and egg...
If you're a vegan and you've been craving pasta, you can substitute quinoa pasta for regular durum wheat pasta in pretty much any recipe. However, for something extra special, try this vegan...
Following a vegan diet means you consume no products that come from animals. This includes all meats, poultry and fish, as well as eggs and dairy. There are many reasons why people choose a vegan...
Soup, rice and salads!!! Serve 4-5 or more attractive dishes! Go to eanswer in ehow for more easy and tasty vegetarian and vegan recipes and meals.
I made this recipe just trying something different. I love tacos and I feel just because you’re vegan does not mean we have to stop enjoying our food. When you bit into this Vegan Taco you will...
Vegan recipes are so easy to make and so delicious. There are substitutions for everything out there that is used in regular recipes. Below I have listed many alternatives.
Are you a vegan? Need a quick recipe that will taste delicious and feed your meat eating spouse? This is a wonderful recipe made simply from meatless meatballs and grape jelly. Bring it to a...
The USDA recommends that a healthy daily diet include 0.80 grams of protein per kilogram of body weight, or roughly 0.36 grams of protein per pound. For those striving to live as vegetarians,...
Love Mexican food, but not animal products? Well don't worry they're still ways to enjoy tasty tacos! You'll still be getting protein and you wont be putting aside your health for food. And there...
Learn what you can eat to make sure you have sufficient amount of protein while maintaining a vegan diet.
You don't have to miss out on tasty delights in order to stick to a vegan diet, including pound cake. Vegan pound cake can taste just as delicious as its nonvegan counterpart. You can switch up...
You may be thinking, but it's CHEESE cake, how can it be vegan??? Well, miracles do happen...and you have found this recipe. If you have a vegan friend they will love you forever if you bake this...
Many believe that yummy vegan waffles are impossible. But it's not true! Try this recipe--it's been tried and improved by vegans everywhere! Waffles are in your future!
A good vegan cake needs a great vegan frosting. So here you go! This recipe is delicious and simple...I guarrantee you won't be able to tell that it's vegan!
MMMM cake...there's nothing quite like it, right? Creating a delicious vegan cake has baffled many...but no longer! Try this great recipe; I made it last year for my birthday and it was a hit.
What do vegans crave most? Cheese of course! And cheesy pasta is next on the list. I developed this recipe through trial and error, and it has been cultivated to perfection. Your vegan/nonvegan...
This article offers tips to help you prepare for vegetarian or vegan house guests. A vegetarian is a person that avoids eating meat, but may eat eggs, fish, and dairy products. A vegan is someone...
Many people are choosing a Vegan lifestyle to cleanse the body, clear the mind, save the animals, eat organic, or be the clearest channel they can be to receive intuitive messages. Whatever the...
If you're vegan, chances are you miss good pizza. It's hard to find good vegan pizza, and when you do it's often not cheap. Fortunately, you can make one yourself that's quick, cheap and...
Ever wonder how to make a cream of mushroom soup free of dairy products? Ever need to make a creamy base for your casserole, but were out of butter? This recipe is for you!
Easy and healthy, try incorporating vegan smoothies into your daily diet. They are so versatile (and packed with nutrients) you'll never grow tired of them!
How to Make Vegan Dim Sum
To make vegan dim sum, mix crumbled tofu, shredded cabbage, crush garlic and soy sauce, add spoonfuls of the mixture to egg-free pot sticker wrappers, pan fry the pouches until the bottom is...
How to Make Vegan Sushi
Make vegan sushi by gathering a sushi rolling mat, a piece of nori, cooked sushi rice and shredded carrots or another vegetable for the filling. Cover the sheet of nori with the sushi rice, add...
How to Make Vegan Coleslaw
To make vegan coleslaw, mix vegan mayonnaise with a little water, add mustard or dill pickles to the mayo, and pour the mayo mixture over a coleslaw mix of shredded green and red cabbage. Toss the...
What's a vegan cook-out without slaw? Slaw is a side dish that is usually looked over by vegan cooks. Normally it's made with a ton of mayonnaise or buttermilk, but here is an animal-free recipe...
Vegan protein shakes are a great way to kick-start your mornings. They boost your metabolism at the beginning of the day, fill you up, and taste great. I make these shakes with Whole Foods brand...
You've decided that an animal-free lifestyle is for you! Congratulations! There are many factors to think about in your day to day routine and this article will help take some of the guess work...
If you find it hard trying to make the switch to being vegan, (also known as a strict vegetarian, who eats no meat, dairy, eggs, or uses an animal in any other way) consider the following steps to...
A well-balanced vegan diet including whole grains, fruits, vegetables and high-quality, plant-based proteins offers all of the nutrition required for adults or children. Vegan foods, including...
Going meat-free with your diet? Watch your iron intake! Iron from plant sources is not as easily absorbed by the body as iron from animal sources, making vegans (namely women) more susceptible to...
Whether you're a new vegan or a veteran, you know how hard it can be to get your non-vegan friends to try your vegan goodies. Try these steps and your friends may be more likely to embrace vegan...
Here's a twist on an old classic... BBQ pork, vegan style! For those of you new to the vegan way of eating, seitan may be a little "different." For those of you used to seitan... heres a...