Spa & Salon

Body wraps have been used for hundreds of years to help heal common skin problems, improve blood circulation, detoxify the body, alleviate muscle and joint pain, treat acne, and tone and tighten...

Detox baths are a popular home body treatment thought to pull toxins from inside and outside the body. Hot water is highly recommended for these treatments since it is thought to be more effective...

According to Foot.com, the average person takes 8,000 to 10,000 steps a day. Soaking your feet can improve circulation, ease discomfort and rejuvenate tired feet. Taking care of your feet with a...

Beautiful feet are as essential as other body figures. So care for feet is also important. Just think if Queen Cleopatra could bathe with tones of milk, why can’t we beautify our feet? Why not...

Fragrance oils are the aromatic oils that are derived from natural sources, which may or may not be synthetic. You won't want to use a synthetic fragrance oil if you want to use it for...

Water massage, also called aqua-massage and hydro-massage, is an alternative medicine technique involving the use of water to manipulate muscles, soak and provide heat. It is commonly used in...

Spa treatments don't have to be expensive---you can experience the serene relaxation of a facial treatment in the comfort of your own home by applying hot towels to your face. Pamper yourself by...

Seaweed body wraps are one of the most popular spa treatments, and also one of the most expensive. This at home seaweed body wrap is perfect for those that want to save some time, and money but...

Saunas have provided relaxation and therapy for aching bodies for thousands of years and are so popular in some parts of the world that no home is complete without one. Yet the prospect of...

A seaweed body wrap is the perfect way to take advantage of the therapeutic power of sea minerals. Seaweed body wraps are found at almost all popular and modern spas, but are known for their high...

Soothe, relax, and cleanse your skin with epson salt. A good epsom salt bath will ease stress and improve concentration, soften and exfoliate the skin, raise energy levels, and flush toxins from...

There's nothing more relaxing than taking a dip in a Jacuzzi or whirlpool tub. While there are many similarities between the two, a Jacuzzi dispenses jets of air while a whirlpool specializes in...

Sometimes, it's the little things that you treat yourself to in life that can make a world of difference in your daily morale. Some people call it "Me Time." To have "Me Time" you set aside a...

Himalayan pink salt is a mineral-rich alternative to regular table and kosher salts. Mined by hand in the mountain foothills of Tibet, it can serve as both a novel cooking spice and an all-purpose...

As the field of skin care expands to include more technically advanced treatments, the list of equipment used for facials becomes longer. The esthetician's toolbox can include everything from...

Green tea is a very powerful herb that has many antioxidants that promote healthy skin and natural beauty. It's best known for helping rid of the body of toxins. When using green as a detox body...

Your face takes regular cleansing, exfoliating and moisturizing to keep your skin healthy. Even with regular maintenance, however, your face can need a little extra boost of care. There's no need...

Using the steam room at your local gym, health club or in your home is a way to open your pores, relieve some stress and revitalize your body. The benefits of a steam room include relief from...

Himalayan sole is a natural crystal salt that contains over 80 minerals to soothe your skin and detoxify your body. The minerals are absorbed through your skin, the largest organ in the body to...

Do your tootsies need some TLC but your wallet doesn't have the funds? Relax already! We have the steps you need to follow to give yourself a great pedicure without it being too much trouble.

After a long day of challenging work, the best way to forget about daily problems is to relax. Some people find relaxation in reading books or gardening; others find a bath in the jacuzzi tub the...

A detox bath improves circulation and stimulates internal heat in order to help the body eliminate excesses of fat and toxins. Taking regular detox baths can improve sleep quality; complexion and...

The ancient Greeks soaked in bath salts to reduce muscle tension and heal various ailments. Put a signature spin on a civilized tradition by whipping up a personalized batch yourself. If salts...

Going to a spa is one of the best ways to relax and regroup, especially during stressful times. The atmosphere is warm and inviting with beautiful decor, soft music and the scent of perfumed...

Everyone wants healthy, beautiful smooth skin like the celebrities in magazines and in the movies. But not all of us have hundreds or thousands of dollars to spend on pricey treatments and skin...

Hot tubs or spas have become increasingly popular as of late, not only for their relaxing benefits but also for physical therapy and as a place to socialize. However, in this age of environmental...

If you've had a long day and need to relax, there are few things more satisfying than a nice, long bubble bath to soak your troubles away. Taking a bath is one of those small luxuries that are...

Hot tubs or spas can be used for relaxing, parties, even physical therapy. But sitting water can be a breeding ground for bacteria and other microorganisms that may not be particularly healthy. To...

Body wraps have become quite popular and while they are often done in spas you can also do them at home. Body wraps are thought to help with weight loss along with flushing toxins out of the body....

Water marbling is a type of nail art that looks like multi-tonal swirls. Water marbling as a nail art is actually a variation of the Ebru, the Turkish art of creating designs with dye on the...

Body wraps have been used for hundreds of years to detoxify the body, aid in the healing of common skin problems, improve blood circulation, alleviate muscle and joint pain, treat acne, and tone...

The dry heat of saunas can help with weight reduction, stress relief, pain relief and minor illnesses, and it helps the body rid itself of harmful toxins. If you have joined a club that offers a...

Your face is especially exposed to the daily assaults of your environment whether scorching heat, blistering cold, dust and/or grime. As part of my all natural beauty series, I have decided to...

If excessive crying or lack of sleep has left your eyes red and puffy, there are some things you can do at home to help reduce eye puffiness.

In this article you will learn how to make and enjoy a therapeutic, relaxing bath to rid yourself of the day's stresses and pressures. You will learn how to indulge in this simplicity by rewarding...

Dry, rough, cracked feet, but no time or money for a pedicure. With just a couple simple household ingredients this foot bath is sure to ease and soften even the worse feet.

The average person takes between 8,000 to 10,000 steps each day. So it really is no wonder why once in awhile our feet really hurt. We rely on them so much and yet neglect them very often. The...

People who own spas enjoy using them. According to a survey conducted by spa manufacturer ThermoSpas, their customers reported using their spas an average of 200 times per year. Whether you want...

Kangen water is ionized tap water that some health care providers claim has benefits for people suffering from a variety of health issues.

We often take water for granted. Water is so commonplace that it hard to think of it important as a wonder drug. We drink water daily to help keep our bodies hydrated. We swim in the lakes and...

A hot stone massage is a therapeutic massage using heated stones that soothe and relax, improving the flow of energy throughout the body. Most often the stones are basalt stones, a volcanic stone...

Mud bath therapy is a spa treatment where the patient is placed in a pool or bath of warm mud that is used to relax joints and muscles. Mud baths are also proven to improve skin complexion and...

Hobbyists who make their own soap couldn't work without a glycerin soap base. This mixture forms the basis of the soap when melted down and mixed with other ingredients. It leaves the skin feeling...

Why pay expensive salon or spa prices for some stranger to rub and polish your toes when you can do your own (or a friends or spouses) at home?

Spa night with friends! What could be more wonderful? Follow these simple steps using natural ingredients to treat your friends to a natural facial. Be sure they reciprocate! (Ingredient...

Drinking water after a massage relieves the body of toxins that get caught up in the blood. Learn the importance of drinking water with tips from a massage therapist in this free video on massage...

If you are feeling stressed or your muscles are sore and achy, a hot tub may sound inviting. The warm water combined with pressure from the jets can be very soothing. Many health clubs and spas...

Pedicures are one of the most popular ways for women to pamper themselves. Salons everywhere offer them, and they usually have many clients throughout the day who receive pedicures. These clients...

When it comes to feeling pampered, it's hard to beat a day at the spa. But when paying spa prices aren't in the budget, making your own spa treatments at home is a fun and economical option. Your...

Make your own essential oil distillery. This is as simple a still as you can make without spending hundreds to thousands of dollars on a mini-distillery. Most of the items in the still we will...