Spa & Salon

With some guidelines for organization, it's easy to practice massage therapy in a group situation. Group practice is an ideal situation for learning new massage techniques and skills or practicing...

Structural integration is a form of alternative therapy that helps improve the body's alignment to the earth's gravitational field. This therapy is not meant to treat existing conditions only. It...

Hot stone therapy is an ancient technique that massage therapists often offer their clients. It provides a deep sense of relaxation and well-being. Part of the benefit of the therapy comes from...

Human touch shows numerous benefits to infants and adults alike. In addition to controlling levels of stress and increasing the health of the body, regular touch can form important social bonds...

A body rub refers to massage or the lotions that are used in massage. Many people enjoy the physically and emotionally therapeutic effects of a body rub by a trained and licensed professional...

Becoming a massage therapist requires patience, determination and a desire to help others. In order to become licensed, you must meet the educational requirements dependent upon where you choose...

Massage therapy is a skilled trade, and most states require that you obtain a license before practicing. To sit for the licensing exam, you must attend classes at a local massage school. Since...

Massage therapy can be a rewarding career. It offers a lot of flexibility, and the income potential can be high depending on the type of practice the therapist undertakes. Massage therapy does...

Massage therapy is a natural way to help manage a number of painful conditions. Think about this question: when you bump your arm, what do you do? You grab it and compress with your other hand....

For many reasons, massage therapy can be a fulfilling and lucrative career. Many therapists work in private practice, where they are able to set their own hours and rates. Therapists get to have a...

Sciatic nerve pain, also known as sciatica, can be lessened with massage therapy. A pinched nerve can cause this pain, which radiates down the lower back and into the back of the leg. Massage...

Stretch marks are unsightly scarring that can affect anyone. Women, in particular, can suffer from it when they get pregnant or lose a great deal of weight. Fortunately, there are ways to treat...

The importance of massage and human touch can't be overstated. Human touch is vital to growth and development. Massage has been used throughout the centuries in many different cultures. Its more...

Reflexology therapy is a natural method of manipulation based on the theory that areas of the hands and feet match organs in the body. Applying pressure to the feet or hands improves circulation...

Massage therapy has been around for thousands of years and has long been promoted for its health benefits and soothing effects which is why it is still recommended today to receive regular...

If you are like most people, you experience daily stress and need to unwind. The idea of paying $100 for a fancy massage can add unnecessary tension to that stress. Relax and know that you can...

Mud bath therapy is a spa treatment where the patient is placed in a pool or bath of warm mud that is used to relax joints and muscles. Mud baths are also proven to improve skin complexion and...

Several types of light are used in light therapy facials. Modern light therapy treatments use a light emitting diode, or LED. Light therapy facials are used to maintain the health of skin and to...

A good massage can provide increased circulation, relaxation and relief from tension and knots in the body, in addition to increased flexibility and range of motion. Find out about the health...

Among the varied massage therapy techniques, tapotement uses karate-like chops to ease pressure on muscles, and petrissage involves lifting and kneading muscles. Compare massage techniques with...

Most states require 500 hours of education and the passing of an exam before someone can become a licensed massage therapist. Become a licensed massage therapist with tips from a massage...

A Swedish massage is characterized by long flowing strokes given over the entire body. Give a Swedish massage with tips from a massage instructor in this free video on massage therapy and techniques.

When giving an arm massage, it's important to focus on the deltoids and the forearms. Give an arm massage with tips from a massage instructor in this free video on massage therapy and techniques.

When giving a sinus massage, first clear through the neck because it gives room for everything to drain downward. Give a sinus massage with tips from a massage instructor in this free video on...

When giving a massage, oil the client's back, avoid choppy strokes and focus on moving against the muscle fibers. Give a massage with tips from a massage instructor in this free video on massage...

A scalp massage technique often depends on the amount of the hair the client has, and someone with a lot of hair should put theirs up in a clip. Give a scalp massage with tips from a massage...

Hot stone massages should be done along the muscles and not along the spine. Give a stone massage with tips from a massage instructor in this free video on massage therapy and techniques.

A good neck massage focuses on the areas just along each side of the spine. Give a good neck massage with tips from a massage instructor in this free video on massage therapy and techniques.

When giving a leg massage, use oil and focus on the hamstrings, because they are usually tight. Give a leg massage with tips from a massage instructor in this free video on massage therapy and...

A facial massage should use nice even strokes and focus on the areas around the eyes and cheekbones. Do a facial massage with tips from a massage instructor in this free video on massage therapy...

Finding a massage therapist is usually done through the yellow pages, the Internet or through referrals. Find a massage therapist with tips from a massage instructor in this free video on massage...

Finding a spa can be done through the yellow pages, the Internet or through referrals from friends and family. Find a spa with tips from a massage instructor in this free video on massage therapy...

If massage supplies aren't readily available, the Internet and massage magazines can be great resources. Buy massage supplies with tips from a massage instructor in this free video on massage...

In order to become a certified massage therapist, a person must go through massage school and check state regulations. Become a certified massage therapist with tips from a massage instructor in...

Before getting a massage, drink plenty of water, clean up and be sure to relax. Get a massage with tips from a massage instructor in this free video on massage therapy and techniques.

Massage chair therapy is a portable form of massage that has evolved into a more comfortable form for therapists and clients. Learn the history of the massage chair from a massage therapist in...

A successful massage therapist always challenges themselves, has reference material available and listens to their clients. Become a successful massage therapist, and learn to listen with the...

A massage establishment license is required for any sort of establishment that provides massage therapy services. Get a massage establishment license, which is paid for by the owner of the...

Fibromyalgia is a chronic condition characterized by long-term, widespread pain in the muscles, tendons and ligaments. Learn about fibromyalgia, and treating the physical pain with therapy, from a...

When packing a massage table, remove the bolsters and head rest before folding up the table and putting it in its case. Pack a massage table in less than a minute with tips from a massage...

Aromatherapy can be incorporated into massage through oils, air fresheners and candles. Learn about aromatherapy in massage, and how it's used as a relaxation method, with tips from a massage...

The kind of massage that works well for the elderly, due to its gentle nature, is called compassionate touch. Discover how massage can help the elderly by warming joints and creating a loving...

When a massage therapist moves to another state, they must make sure that they have enough hours to hold their certification. Transfer massage certifications, and make up hours by going back to...

When starting a chair massage, make sure the client is comfortable, relaxed and begin with compression movements at the top of the neck. Start a basic chair massage by getting a client used to...

A sports massage is a specialized form of massage therapy that must be learned in an accredited massage school. Learn the skills of a sports massage therapist, like increasing circulation and...

Before buying a massage chair, take into account the chair's weight, how it can be adjusted, how good the padding is and how comfortable the chair is. Learn about massage chair ratings from a...

Craniosacral massage is a subtle form of therapy used to cleanse and purge the body of old illnesses and traumas. Discover the benefits of craniosacral massage therapy, which starts in the cranium...

Chair massage is a specialized form of massage that is utilized with a special chair in which the therapist has full access to the back. Train for portable chair massage in an accredited massage...

Many factors influence a massage therapist's earning power, including location, season, target market, type of employment and number of hours worked. Discover how much money a massage therapist...

When making or dressing a massage table, adjust the height for comfort, put on the headrest cover and fit the table with sheets. Make a massage table and make it look nice and clean with tips from...