Spa & Salon

According to SpineHealth.com, facet joints are found at every level of the spine. They connect the vertebrae to one another, and play a role in twisting the neck and lower back. They also help...

Massage therapy on the hands helps to release tension on tendons and improve circulation. Massage also increases flexibility within the fingers and wrist, especially by releasing built up gas in...

One of today's most popular themes for birthday parties, wedding showers and other celebrations is the home-spa day. You and your friends can have a day of luxurious face and body treatments right...

Hot stone therapy is an ancient technique that massage therapists often offer their clients. It provides a deep sense of relaxation and well-being. Part of the benefit of the therapy comes from...

The skin care industry is a multi-billion dollar juggernaut, fueled by sketchy science, lots of marketing and hearsay. It is rare to find a skin care company that takes itself and its mission...

Facial massage is meant to relax and rejuvenate the face, and heat can help achieve these goals. Using a heated towel or hot stones, the therapist will apply these heat techniques so she can...

Basalt stones for hot rock massage are available through a number of online outlets. Native medicine refers to these stones as "the record keepers." Your therapist's comfort with using the rocks...

To provide a satisfying massage, the therapist needs to use more than just her hands. There are a number of tools available that allow the therapist to treat certain conditions, access deeper...

Hammer toes are a common problem that cause pain and discomfort. Massage therapy is a good way to help treat this pain and help reduce the stress associated with this condition. It should not be a...

The rotator cuffs are located on and around the scapula. These muscles are responsible for rotating and lifting your arms and play a role in stabilizing your shoulder. When applied properly,...

Stone massage, usually performed with heated stones, is deigned to promote a deep sense of relaxation in the client. Heated stones will be placed on key points of the body to relax the muscles...

Many massages are administered with direct skin-to-skin contact, meaning the therapist places her hands directly on your bare flesh. To prevent uncomfortable friction and create a gliding stroke,...

Facial massage is typically applied as part of a standard full-body massage treatment. The massage therapist will use different types of strokes to provide a sense of relaxation, invigorate the...

Tom Bowen, the Australian founder of the Bowen Technique, compared his massage style to the act of tuning a guitar. The technique uses small, gentle movements intended to provide a sense of...

Massage therapy can be a rewarding career. It offers a lot of flexibility, and the income potential can be high depending on the type of practice the therapist undertakes. Massage therapy does...

Sinusitis is the inflammation of the sinuses, which can be caused by a virus or a bacterial infection. Standard western massage cannot treat the causes of sinusitis directly, but it can help...

Massage therapy can be a lucrative career, whether you're looking for part-time work to generate extra income or a full-time profession. A successful private practice can generate the most income,...

Massage therapy is designed to affect the muscular system in a number of ways. Not only does a massage soothe the client, it stretches, repairs and invigorates his muscles. Depending on the area...

Thai massage was discovered more than 2,500 years ago and is still used in Thai medical practices. In the Western world, you're likely to find an adapted form of Thai massage in a spa setting....

The back contains some of the biggest muscles of the human body, and there are number of massage tools that assist in accessing and treating these muscles. You're likely to encounter some of these...

If you receive a chair massage from a licensed massage therapist, it is likely that they have up-to-date equipment that should not pose any risk. Massage chairs may be dangerous in a few rare...

Deep tissue massage was designed to loosen muscle tension and relieve stress. An added benefit of such massage is that it can smooth out scar tissue. The focus is on connective tissues and the...

Massage therapy is a natural way to help manage a number of painful conditions. Think about this question: when you bump your arm, what do you do? You grab it and compress with your other hand....

Sciatic nerve pain, also known as sciatica, can be lessened with massage therapy. A pinched nerve can cause this pain, which radiates down the lower back and into the back of the leg. Massage...

A licensed massage therapist is a trained professional with knowledge of human anatomy, musculature and conditions that can be addressed through massage. It is the therapist's job to make sure...

When you think of massage, you likely think of the standard 60-minute full-body treatment. However, massage afecianados know that there are many variations on this style. Esalen is one of many...

Each state decides how much massage education is necessary to obtain a license (or even if a license is necessary to practice). Because of the different state certification laws, massage schools...

When applied correctly, massage therapy can greatly lessen back pain. The back is full of muscles that can tear or strain, and a professional massage therapist has a number of tools that are meant...

Crohn's disease is a chronic disorder in which parts of the digestive system become inflamed. This inflammation can cause great discomfort to the patient, with symptoms that include stomach pain...

The rotator cuff muscles are the muscles on and around the scapula. These muscles stabilize the shoulder, and assist in raising, lowering, and rotating the arm. They can become strained or damaged...

Most reputable massage therapy practices and spas are clean and professional places, but there is still a small risk of contracting a fungal infection after a visit. There are some easy steps you...

Watsu, also called water shiatsu, is an aquatic body massage that combines a series of gentle stretches and twists meant to coax the recipient into a deep, relaxed state. Becoming a licensed Watsu...

There are many ways to give a massage. The type of massage given truly depends on a massage therapist's skill set and the needs and desires of the massage client. Regardless of the client and...

Do you want to drift off into another world? A world without deadlines to meet? A world without screaming kids? Without bills to pay? A world where nothing outside matters? For a moment in time,...

Pregnancy can be a very pleasurable and insightful experience. It can also be painful and unpredictable. You can become easily stressed due to emotional and psychological changes. Fortunately,...

Whether it's truly a treat or a preventive step for your muscles, massages are a wonderful way to treat your body. With an increase in popularity, spas and salons have gone above and beyond to...

So you're ready to get a hot stone massage. You are in for a sensual and relaxing treat if you have put yourself in the right hands. Hot stone massage is an advanced technique that not all massage...

Massage therapy has been around for thousands of years and has long been promoted for its health benefits and soothing effects which is why it is still recommended today to receive regular...

If you are like most people, you experience daily stress and need to unwind. The idea of paying $100 for a fancy massage can add unnecessary tension to that stress. Relax and know that you can...

One of the most important decisions a massage therapist needs to make is what type of table to use. Though there are four different types of tables, each one caters to a specific type of client...

When massaging women, establish boundaries for areas that will not be exposed and work the pectoral areas, avoiding breast tissue. Find out tips for massaging women in this free instructional...

When massaging arms, use thumbs and gentle pressure to relieve strain on the flexors on the inside of the arms and extensors on the outside of arms. Learn how to massage arms in this free...

During a massage, a pregnant woman should lie on her side with a pillow under her head as the massage therapist concentrates on the aches in the hips and the cramping in the legs. Find how how to...

Massaging the face is good way to relieve tension for patients who clench or grind their jaws by sinking fingers into the cheekbone. Learn how to massage a face in this free instructional video on...

A massage is a great way to relieve stress in soft tissues and realign bones and organs in order to help patients unwind. Find out how to relieve stress with a massage in this free instructional...

A good massage can provide increased circulation, relaxation and relief from tension and knots in the body, in addition to increased flexibility and range of motion. Find out about the health...

During a deep tissue massage, a massage therapist sinks fingers deep into muscle layers. Learn how to give a deep tissue massage in this free instructional video on massage techniques from a...

When massaging shoulders, a massage therapist works around the rotator cuff, the spine and the scapula, applying pressure with their thumbs. Massage shoulders with the tips in this free...

Although shiatsu commonly refers to acupressure, a shiatsu massage involves pressure applied to a client's chi energy points with thumbs, elbows and knees. Find out how to give a shiatsu massage...

Most states require 500 hours of education and the passing of an exam before someone can become a licensed massage therapist. Become a licensed massage therapist with tips from a massage...