Spa & Salon

Massage is basically the same whether your client is male or female. However, there are some key differences which should be kept in mind when dealing with male clients. Two of the chief issues...

Many believe that stress, because it suppresses the immune system, increases the risk for certain types of cancer and other ailments. Taking time out to relax, escape, and rejuvenate combats...

A massage is something that many people enjoy receiving, but have a hard time making time for. But by learning a few solid techniques, you can learn to perform an effective massage for someone...

The importance of massage and human touch can't be overstated. Human touch is vital to growth and development. Massage has been used throughout the centuries in many different cultures. Its more...

A spa massage should be a wonderful, relaxing experience that soothes away your aches and sends you home ready for a nap. Too often spa clients are disappointed by the services they receive. As a...

Reflexology therapy is a natural method of manipulation based on the theory that areas of the hands and feet match organs in the body. Applying pressure to the feet or hands improves circulation...

Mmm... wanting that relaxing and somewhat sexy massage... well here is how to give one and hopefully he will return the favor...

Reflexology is the science that deals with the principle that there are reflex areas on the hands and feet that coincide to organs and glands. Discover pressure points for a foot massage, and how...

In shiatsu massage and acupressure, apply pressure perpendicular along the energy channel for the best results, and use varying speed and depth depending on the needs of the recipient. Discover...

Reflexologists believe that there is a pressure point in our feet connected to every other area in our bodies. One pressure point is for the liver, another for the spleen and so on. Therefore, a...

We are always walking, running, jumping, kicking, climbing, etc. Our feet takes a beating daily. A good foot massage can make you feel like a brand new person. Surprise anyone you love with a foot...

After a long, hard day, it's a very thoughtful idea to surprise your man with a sensual massage. There is a technique to giving a good massage. The most important thing to remember when giving a...

Shiatsu message requires that the muscles are loosened by gently and firm pressing. The pressing motion is done rhythmically with the exhalations of the patient and released as the patient...

There's no better way to make a play for someone than to offer him/her a nice massage. How could anyone turn away your affections when you're sensually caressing her back, forcing the tension out...

Acupressure has been used for centuries throughout Asia for relaxation, health and meditation purposes. It is based on the prospect of shifting energy around the body by applying pressure to...

Whether you go to a spa, a chiropractor' s office or any other place for a massage, use these tips to make sure you get your moneys worth.

Labor is a painful experience. Some women want a natural childbirth, using no medication to control pain. Other women want to use medication to control pain, but may be unable to get the...

Shiatsu is an ancient Japanese technique designed to both diagnose and treat body irregularities. By using the sensory organs—the fingers, palms and thumbs—practitioners apply...

While pregnancy is a joyous moment in a woman's life, it also brings on a number of annoying health conditions that are temporary but uncomfortable. Using acupressure can naturally help a woman...

Most people take breathing for granted. As your body automatically inhales and exhales, you don’t even think about it most of the time. But, if you were struggling to get enough air in your...

Shiatsu massage utilizes the fingers to direct pressure along certain energy pathways in the body called meridians. It is thought that by applying pressure to different body parts, that energy...

Learn how to apply pressure with expert tips and advice on calf massage in this free video clip on muscles.

Learn about pressure points with expert tips and advice on neck muscles in this free video clip on massage.

From hay fever to the common cold, sinus congestion can be a persistent bane of existence. Rather than suffering in silence, however, or breaking the bank on sinus medication, you may be able to...

Learn the essentials of Ayurvedic medicine, including pressure points in the head and tips and techniques for massage therapy in this free video clip.

Learn the essentials of Ayurvedic medicine, including massage therapy for pressure points in the leg and tips and demonstrations in this free video clip.

Learn how to give a lower body sports massage with pressure techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.

Learn about pressure points for arm massage and hand massage in this video on chair massage therapy.

Prenatal massage is a tool used to improve both your physical health and your emotional health. There are many benefits of prenatal massage. You can relieve back pain, neck pain, swelling, tension...

Pregnancy massage is a welcome service for expectant mothers. Pregnant women often experience back pain, sore feet, swelling of the legs and pain in their neck and shoulders. Giving a pregnant...

How to find your sensual pressure points is about the human touch as well as the human connection. By this, I am referring to energy, or an attraction that we feel for another. Setting is also...

Finding sensual pressure points can help relieve tension and be relaxing. The key to finding pressure points is to listen to your partner. Although common pressure points exist throughout the...

Your body's central nervous system starts in your brain and courses through your spine to run throughout your entire body. A spine that is out of alignment can cause your body to shut down. Using...

Massages are not limited to full-body treatments at a spa, in fact, you can give someone a good, simple massage in a chair. Massages loosen up the muscles and help alleviate painful knots. They...

Everyone experiences stress at some point in their lives. One of the keys to health and long life is learning to manage stress so the detrimental effects of stress are minimized or eliminated. By...

A foot massage can do great things for your feet and other parts of your body. There are pressure points in the feet that affect the way other parts of your body feel. If you learn the proper...

Being pregnant can be an uncomfortable and at times, stressful, experience. A nice massage is good for the mom and baby if it is done correctly and with care. Always ask your obstetrician before...

Performing a massage for a loved one can be satisfying for both you and the recipient. Massage is a great way to improve circulation and muscle tone. Massage also promotes well being through...

Acupressure has been used in Chinese medicine for centuries. More often than not, traditional Chinese medicine believes in natural healing and the shifting of energy throughout the body to relieve...

Learning the pressure points is fun and easy. Pressure points correspond with meridians, or energy channels, within your body. Acupressure, also called reflexology, is an ancient form of healing....

Sports injuries are common. One way to help with the healing process, as well as prevent future injuries, is through sports massage.

Neuromuscular massage therapy is based on the idea that there are certain trigger points in the body where all negative energy and injuries manifest themselves. It is believed that a skilled...

Facial massages are easy. They are also a quick way to reduce stress, clear sinus passages, increase circulation and reduce swelling.

Shiatsu is a Japanese form of massage involving finger and palm pressure. It is based on the idea that the body is surrounded by a type of "electro magnetic" energy also known as "chi." Through...

Massage therapy can be used to treat several conditions and help to reduce pain; if you're suffering from migraines on a regular basis, you can employ some simple self-massage techniques to reduce...

Recent studies show that massage therapy may help to relieve the pain associated with migraine headaches, as some migraine sufferers report that regular massage has reduced the frequency of their...

A headache can make your day difficult. It can stop productivity. It can even render you useless. You can however massage away a headache, especially if you catch it early enough. There are many...

Cranial sacral release therapy is a very gentle and non-invasive form of massage that works with the cranial bones, the spinal column and the sacrum to balance energy as well as the flow of...

Athletes and those who suffer from muscular tension due to bone deformity or illness need to get special attention for deep tissue health. Barefoot deep tissue massage is a recently developed...

Shiatsu is a Japanese massage technique that works to harmonize the body's energy flow, or chi, via compression and active pressure on trigger points. These areas of the nervous system correspond...