Spa & Salon

Mini massager pads are small pads you can place on different areas of your body to receive a hands-free massage. Mini massager pads are powered by a 9-volt battery-operated power source that...

According to The Mayo Clinic, the leg injury commonly known as a "shin splint" is properly called medial tibial stress syndrome. The condition causes pain along the tibia in the front of your leg....

What is shoulder blade pain? It is pain experienced on the shoulder blade. The pain can also be felt down the affected arm. Symptoms include tingling, numbness, and inability to move the arm...

A faradic facial uses electrical pulses to contract muscles in the face producing an overall toned effect. The contractions increase blood circulation and build muscle. As the muscle builds...

Deep tissue massage is an effective way to promote healing in damaged muscles, whether caused by normal wear and tear or an injury. If you're going to perform deep tissue work, warm up the area,...

The term synergy refers to the combination of two or more factors; it is often used to describe the cooperative action between muscles and nerves. With regard to massage, synergy refers to the...

Deep tissue massage was designed to loosen muscle tension and relieve stress. An added benefit of such massage is that it can smooth out scar tissue. The focus is on connective tissues and the...

Muscle aches are common and may happen for a variety of reasons. They may be the result of poor posture while sitting at the computer or lifting a heavy object. Muscle aches are a familiar symptom...

During a deep tissue massage, a massage therapist sinks fingers deep into muscle layers. Learn how to give a deep tissue massage in this free instructional video on massage techniques from a...

Oftentimes, people have muscle knots in the shoulder area, and these knots should be warmed up before they are massaged too deeply. Remove muscle knots with tips from a massage instructor in this...

A muscle knot is caused by a lack of circulation to a muscle fiber. Learn about different types of muscle knots with information from a licensed massage therapist in this free video series on...

Heel pain is often associated with plantar fasciitis, a condition causing a stabbing or a burning sensation that can create extreme discomfort while walking. The pain is usually caused by an...

Learn the benefits of chair massage and Swedish massage therapy in this free video series.

Learn how to finish a calf muscle massage with expert tips and advice on calf massage in this free video clip on muscles.

Learn how to wake the calf up with expert tips and advice on calf massage in this free video clip on muscles.

Learn how to stretch the calf with expert tips and advice on calf massage in this free video clip on muscles.

Learn how to stretch the calf with expert tips and advice on calf massage in this free video clip on muscles.

Learn how to apply pressure with expert tips and advice on calf massage in this free video clip on muscles.

Learn the upward stroke technique with expert tips and advice on calf massage in this free video clip on muscles.

Learn the wringing technique with expert tips and advice on calf massage in this free video clip on muscles.

Learn how to warm up with expert tips and advice on calf massage in this free video clip on muscles.

Learn how to warm up with expert tips and advice on calf massage in this free video clip on muscles.

Learn how to give a calf massage with expert tips and advice on calf massage in this free video clip on muscles.

Learn about calf muscle groups with expert tips and advice on calf massage in this free video clip on muscles.

Learn how leg and arm muscle groups are treated by a massage therapist with expert massage tips in this free health and relaxation video clip.

Learn what major back muscle groups will receive treatment from a massage therapist with expert massage tips in this free health and relaxation video clip.

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish gluteal muscle Massage with expert tips in this free massage therapy video.

Relax your body and relieve stress with Thai Massage! Learn how to do a Thai massage quad muscle stretch with expert tips in this free massage therapy video.

Learn how to give a deep tissue massage with the elbow on the lower back - free video.

Learn what deep tissue massage is all about - free video.

Learn how to use the forearms to massage the back - free video.

Learn the proper techniques for giving someone a Swedish massage - free video.

Learn how to communicate with your client while practicing Swedish massage - free video.

Learn how to alleviate the stress caused by crossing your legs through Swedish massage - free video.

Learn the differences between 30, 60 and 90 minute Swedish massage sessions - free video.

Learn about the importance of vertebrae alignment.

Learn Swedish massage techniques for the lower back - free video.

Learn how to release muscle tension by giving a Swedish massage - free video.

Learn how to give a massage by pinpointing muscle groups in the neck, shoulders, back, and more, including tips on massage oils and products in this free video clip.

Learn tips and techniques on how to give a massage by pinpointing muscle groups in the neck, shoulder, back, arms and legs in this free video clip.

Learn how to give a massage by pinpointing muscle groups in the abdominals or abs in this free video clip.

Learn how to give a massage by pinpointing muscle groups in the buttocks or gluteus maximus in this free video clip.

Learn how to give a massage by pinpointing muscle groups in the front thigh or quads of the legs in this free video clip.

Learn how to give a massage by isolating and pinpointing muscle groups in the forearm or lower arm in this free video clip.

Learn how to give a massage by pinpointing muscle groups in the neck, shoulder, back, arms and legs in this free video clip.

Learn how to use stretching & other sports massage therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.

Part 2 - Learn how to give a lower leg sports massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.

Learn how to give a foot massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.

Learn how to give a quadriceps sports massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.

Learn how to give a lower body sports massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.