Spa & Salon

Most massage tables have either one, two or three layers of padding. However that is still not enough to make it comfortable and cozy for clients. I have been a massage therapist for over 5...

Mini massager pads are small pads you can place on different areas of your body to receive a hands-free massage. Mini massager pads are powered by a 9-volt battery-operated power source that...

If you work all day long standing up in your feet, or you wear high heels like i do, by the end of the day your feet get so tired. those are some tips to have relaxed happy feet.

The difference between certification and licensed massage therapy is in the legalities. Knowing what your locale requires is essential to operating as a professional massage therapist.

We all know that our skin goes through a whole lot of wear and tear. Our faces are exposed to air, pollution, sunlight, dust particles, and other harmful environmental elements. Not only that, but...

The art of relieving muscle tension and stress to invoke a state of calm through massage is an ancient hands-on therapy. Massage has been used for more than 4,000 years in traditional Chinese...

A foot massage after a long day of work would be like heaven, you think. What? Nobody's willing and ready to massage your poor, deserving, tired, achy feet? Then do it yourself. Find directions below.

According to the Mayo Clinic, injuries in the acute stage should be treated with only rest, ice, compression and elevation. This stage can last up to four days. After the acute stage, it is safe...

According to The Mayo Clinic, the leg injury commonly known as a "shin splint" is properly called medial tibial stress syndrome. The condition causes pain along the tibia in the front of your leg....

According to SpineHealth.com, facet joints are found at every level of the spine. They connect the vertebrae to one another, and play a role in twisting the neck and lower back. They also help...

Everyday, feet experience stress and tension. One way to relieve the discomfort that your feet endure is through massage. Products such as the iJoy Foot Massager and Brookstone calf and foot...

Massage is basically the same whether your client is male or female. However, there are some key differences which should be kept in mind when dealing with male clients. Two of the chief issues...

Chair massage is s great option for people who lead busy, hectic lives. A quick, ten-minute chair massage can relax and energize and bring a renewed vigor to someone's day. It is also a good way...

Intimacy through touching takes you to a deeper realm where no other senses can take you. Your hands, mouth and the most erogenous zones in your body all comprise of skin that has the most...

Hot stone massage therapy is a popular spa treatment, and many devotees may want to replicate this soothing experience at home. While the microwave oven is a great tool in the kitchen, it's best...

Whether you're craving a sensual massage from your partner, want to create the perfect DIY gift or are looking for a way to treat yourself, creating sensual massage oil is the perfect solution....

I will be taking you on a 90 days journey on how to start a Home based day spa business. I have been doing this research for a year and 6 months and now I will be chronicling my journey and...

Massages are a relaxing way to unwind after a long day. As massage tools, hands may easily get tired, so a non-anatomical device is a great way to facilitate a massage for yourself or someone else...

Water massage, also called aqua-massage and hydro-massage, is an alternative medicine technique involving the use of water to manipulate muscles, soak and provide heat. It is commonly used in...

According to the National Institutes of Health, edema is unnatural swelling of a body part. Usually occurring in the feet and legs, it is caused by fluid buildup in the tissues. Causes range from...

With some guidelines for organization, it's easy to practice massage therapy in a group situation. Group practice is an ideal situation for learning new massage techniques and skills or practicing...

Some clients find it more comfortable to extend their arms while lying face down on a massage table. Table extensions are available that allow the client to rest their arms in an extended...

In couple's massage two people share in the close personal experience of receiving a massage in the same room at the same time with different massage therapists. Romantic partners, friends, or...

Host Home Spa Parties for a fun Girls Night Out! Start out by inviting your best girlfriends over for a fun day of pampering. Send hubby and kids off for a day at the museum and get ready for...

Massages can be great to set the mood and ease tension. Follow these steps to know what you're doing next time you're in a position to give one.

According to The Mayo Clinic, massage can be an effective treatment for lower back pain. While useful to treat the pain associated with a slipped disc, massage therapy only provides short term...

Hydrocollators are used to warm up heat packs with water. These heated packs are then placed strategically on the body to relax the muscles and provide access to deeper areas of connective tissue....

Eucalyptus oil has many little-known benefits ranging from soothing insect bites and relieving headaches and muscular pains to even helping you feel better when you are facing a nasty cold. It is...

The use of heat to treat an injury or condition is known as Thermotherapy. Heat causes physiological changes within the tissue, such as increased temperature, metabolism, and elasticity of the...

Home fragrance oils are used to add a pleasant aroma to your house. They tend to be strong, comforting scents that help cover up foul odors and create an appealing ambience. Massage oils are also...

Massage therapy on the hands helps to release tension on tendons and improve circulation. Massage also increases flexibility within the fingers and wrist, especially by releasing built up gas in...

To obtain a license in massage therapy, a candidate must obtain instruction in anatomy and physiology of the human body. While the licensing requirements vary from state to state, 35 states plus...

One of today's most popular themes for birthday parties, wedding showers and other celebrations is the home-spa day. You and your friends can have a day of luxurious face and body treatments right...

Nothing is more relaxing than a good back massage. Massages have many benefits. Stress relief, stimulation, muscle therapy, and general relaxation are the most common reasons for massage. Being...

Hot stone massages are very popular these days. You can buy specially selected rocks for this purpose, but you can just as easily pick and prepare your own stones. Traditionally, basalt stones...

This one's specifically for the ladies!! For all the things you do for your man, your children, your parents and family, your co-workers, and for just being fabulous! Here are some tips how to...

Trips to the spa are supposed to be relaxing and renewing. The last thing you want to worry about is what you're wearing-if it's restricting or inappropriate. Different spas have different...

The term “cheap massage” probably sounds like an oxymoron. After all, massages are typically seen as a luxury service- something wonderful we might treat ourselves to on a special occasion, but...

Human touch shows numerous benefits to infants and adults alike. In addition to controlling levels of stress and increasing the health of the body, regular touch can form important social bonds...

Facial massage is meant to relax and rejuvenate the face, and heat can help achieve these goals. Using a heated towel or hot stones, the therapist will apply these heat techniques so she can...

Sensual massage is a great way for couples to connect and explore each other's bodies. It can be performed at home, and the session can last as long as you see fit. Licensed massage therapists are...

Newsletters, especially when sent via email, can be a valuable tool to build your massage practice. You can use a regular email newsletter as a way to keep in touch with your clients and encourage...

Massage is much easier to give and receive when some sort of lubricant is used. One of the most popular options is oil, which can be mixed with essential oils to not only allow for free movement...

Massage chairs provide a convenient muscle relaxer at home, when you cannot get away to the spa for the real thing. Some chairs include foot massagers and music. Although massage given by human...

A body mask is an excellent way to detoxify and de-mineralize your body, leaving you re-energized and rejuvenated. Benefits depend on the ingredients you use. Some help to detox your body, while...

A body rub refers to massage or the lotions that are used in massage. Many people enjoy the physically and emotionally therapeutic effects of a body rub by a trained and licensed professional...

Massage is often perceived as a gentle, relaxing rub-down to relieve stress or pamper yourself. What many don't realize is that massage can be vigorous and stimulating, yet still be very relaxing...

Basalt stones for hot rock massage are available through a number of online outlets. Native medicine refers to these stones as "the record keepers." Your therapist's comfort with using the rocks...

To provide a satisfying massage, the therapist needs to use more than just her hands. There are a number of tools available that allow the therapist to treat certain conditions, access deeper...

Hammer toes are a common problem that cause pain and discomfort. Massage therapy is a good way to help treat this pain and help reduce the stress associated with this condition. It should not be a...