Spa & Salon

Most states require 500 hours of education and the passing of an exam before someone can become a licensed massage therapist. Become a licensed massage therapist with tips from a massage...

A Swedish massage is characterized by long flowing strokes given over the entire body. Give a Swedish massage with tips from a massage instructor in this free video on massage therapy and techniques.

When giving an arm massage, it's important to focus on the deltoids and the forearms. Give an arm massage with tips from a massage instructor in this free video on massage therapy and techniques.

Couples can give each other foot massages while laying on the couch and facing each other. Do couples foot massages with tips from a massage instructor in this free video on massage therapy and...

When giving a sinus massage, first clear through the neck because it gives room for everything to drain downward. Give a sinus massage with tips from a massage instructor in this free video on...

Before hiring a massage therapist, look for referrals, make sure there is trust and look for therapists who are licensed and insured. Hire a massage therapist with tips from a massage instructor...

When giving a massage, oil the client's back, avoid choppy strokes and focus on moving against the muscle fibers. Give a massage with tips from a massage instructor in this free video on massage...

A prenatal massage should be done with the client in a semi-reclined position and should avoid deep tissue strokes. Give a prenatal massage with tips from a massage instructor in this free video...

A scalp massage technique often depends on the amount of the hair the client has, and someone with a lot of hair should put theirs up in a clip. Give a scalp massage with tips from a massage...

Hot stone massages should be done along the muscles and not along the spine. Give a stone massage with tips from a massage instructor in this free video on massage therapy and techniques.

A chest massage should include strokes that pull up through the ribcage and over the pectoral muscles. Give a chest massage with tips from a massage instructor in this free video on massage...

A face massage includes placing pressure on the cheekbones and eyebrows, as well as on the temples. Give a face massage with tips from a massage instructor in this free video on massage therapy...

A good chair massage includes strokes that massage the base of the skull and the arms. Give a good chair massage with tips from a massage instructor in this free video on massage therapy and...

A good neck massage focuses on the areas just along each side of the spine. Give a good neck massage with tips from a massage instructor in this free video on massage therapy and techniques.

A hand massage usually focuses on the headache point that lies between the forefinger and thumb. Give a hand massage with tips from a massage instructor in this free video on massage therapy and...

When giving a leg massage, use oil and focus on the hamstrings, because they are usually tight. Give a leg massage with tips from a massage instructor in this free video on massage therapy and...

A facial massage should use nice even strokes and focus on the areas around the eyes and cheekbones. Do a facial massage with tips from a massage instructor in this free video on massage therapy...

Finding a massage therapist is usually done through the yellow pages, the Internet or through referrals. Find a massage therapist with tips from a massage instructor in this free video on massage...

Finding a spa can be done through the yellow pages, the Internet or through referrals from friends and family. Find a spa with tips from a massage instructor in this free video on massage therapy...

When giving a back massage, use oil, run two fingers down each side of the spine and use cross fiber friction techniques. Give a back massage with tips from a massage instructor in this free video...

When buying a skirt for a massage table, measure the table's width and length and do research online. Buy a skirt for a massage table with tips from a massage instructor in this free video on...

If massage supplies aren't readily available, the Internet and massage magazines can be great resources. Buy massage supplies with tips from a massage instructor in this free video on massage...

In order to become a certified massage therapist, a person must go through massage school and check state regulations. Become a certified massage therapist with tips from a massage instructor in...

Before getting a massage, drink plenty of water, clean up and be sure to relax. Get a massage with tips from a massage instructor in this free video on massage therapy and techniques.

Ashiatsu massage is basically a barefoot pressure massage that requires a lot of training to do properly. Do ashiatsu massage with tips from a massage instructor in this free video on massage therapy.

When massaging the calf, use oil and cross fiber friction to break up fibers or adhesions that may be in the leg. Massage the calf with tips from a massage instructor in this free video on massage...

When massaging thighs, remember that the thighs have a lot of muscle fibers and remember to work towards the direction of the heart. Massage thighs with tips from a massage instructor in this free...

Massage can be used to relieve low back pain by working on the sacrum area towards the end of the spine. Relieve low back pain with tips from a massage instructor in this free video on massage...

Massage oils can be made simply with olive oil or vegetable oil and aroma therapy can be added. Make massage oils with tips from a massage instructor in this free video on massage therapy.

When massaging your girlfriend, straddle the legs, don't rub on the bony tissue and work areas of high tension. Massage your girlfriend with tips from a massage instructor in this free video on...

The upper back is an area where a lot of people store tension and this can be relieved by working the area between the shoulder blades. Release tension in the upper back with tips from a massage...

The shoulder area is associated with pain because it's an area where a lot of people hold tension and stress. Relieve pain in the shoulder area with tips from a massage instructor in this free...

When using essential oils for massage therapy, pay attention to allergies and remember that a little oil goes a long way. Learn about relaxing oils for massage therapy with tips from a massage...

When massaging someone with varicose veins, make sure that the condition isn't severe because bulging veins shouldn't be worked on. Massage around varicose veins with tips from a massage...

When massaging with hot stones, make sure they're warm and comfortable and that they aren't used directly on the bone. Massage the body with hot stones with tips from a massage instructor in this...

When using edible massage oils, don't use more than a drop or two because they are very strong. Discover recipes for edible massage oils with tips from a massage instructor in this free video on...

When massaging the feet, remember that the foot has a lot of reflex points and that each toe is massaged individually. Give relaxing foot massages with tips from a massage instructor in this free...

Once someone has gone to massage therapy school and received their license, they need to do some networking to let people know who they are. Start a career in massage with tips from a massage...

Therapeutic foot massages should focus on specific areas of pain and adaptations from soar points. Give therapeutic foot massages with tips from a massage instructor in this free video on massage...

Some types of foot massage include reflexology, a relaxing foot rub or hot stone massages. Discover different types of foot massages with tips from a massage instructor in this free video on...

Massage can help with the posture of the skeleton and can help release problems along the spine. Discover the effects of massage on the skeleton with tips from a massage instructor in this free...

When massaging your wife at home, make sure that what she's laying on is comfortable and avoid rubbing right on the bones. Give your wife a massage with tips from a massage instructor in this free...

Tipping massage therapists usually depends on the location, and tips are usually more appropriate when the person giving the massage is working for somebody else, such as in a spa. Tip massage...

Training at home to be a massage therapist is wise to do before committing a lot of money to a massage therapy school. Train at home to be a massage therapist with tips from a massage instructor...

When massaging the neck and shoulders, come up to the neck through the shoulders and relieve tension in both areas at once. Learn to massage the neck and shoulders with tips from a massage...

Oftentimes, people have muscle knots in the shoulder area, and these knots should be warmed up before they are massaged too deeply. Remove muscle knots with tips from a massage instructor in this...

Check with a doctor for the source of back or head pain before deciding to get a massage for that pain. Get a massage for pain relief with tips from a massage instructor in this free video on...

When massaging a pregnant woman, make sure she is propped up on pillows and avoid massaging acupressure points. Use massage therapy during pregnancy with tips from a massage instructor in this...

When massaging a pregnant woman, don't have her lay flat on her back and avoid acupressure points. Massage a pregnant woman with tips from a massage instructor in this free video on massage therapy.

Walking techniques are very important in aikido and kiatsu because they convey intent and strength. Watch this black belt aikido instructor teach the details of this intentful walk art in this...