Spa & Salon

A foot massage after a long day of work would be like heaven, you think. What? Nobody's willing and ready to massage your poor, deserving, tired, achy feet? Then do it yourself. Find directions below.

Everyday, feet experience stress and tension. One way to relieve the discomfort that your feet endure is through massage. Products such as the iJoy Foot Massager and Brookstone calf and foot...

We are on our feet for most of the day, after a while they start to hurt!! Giving a foot message is relaxing for the person receiving it as well as the person giving the message. Its a great way...

If you have spent any length of time on your feet during the course of the day, then you have become a victim of tire, sore feet. There are people like sales clerk and waitresses that deal with...

When temperatures plummet and feet get cold, a homemade foot warmer can mean toasty toes. Simple to make, and a great gift idea, these foot warmers require no electricity to maintain heat, making...

The anti-fungal properties of Borax make it an idea ingredient in many different products, including foot soaks. It's used commercially in Johnson's Foot Soap Soak, but you can also make your own...

Are you in need of a pedicure but at the moment you don't have the money to spend? In this article I will show you how to give yourself an at home pedicure that will save you money and at the same...

Sometimes, it's the little things that you treat yourself to in life that can make a world of difference in your daily morale. Some people call it "Me Time." To have "Me Time" you set aside a...

This gentle foot bath helps to reduce swelling in the ankles, and can also be used on swollen feet. It's gentle enough for any skin type, and is also safe for women that are pregnant. It can be...

The Aqua Detox Foot Spa claims to heal damages to our cells caused by free radicals and toxins by rebalancing the positive/negative ion distribution around the cell. Its proponents boast many...

After a long day on your feet, you'll want to plunge them into a warm, luxurious foot bath that will ease your sore muscles and bring you relief. You don't have to purchase expensive bath oils...

Having a professional pedicure done can be very relaxing and a great way to be pampered. However, having a pedicure done for you can also be quite costly. If you want beautiful feet at a...

Cracked heels are caused by a lack of moisture in your feet or from calluses that have developed from a lack of care. You can regularly see a podiatrist or a pedicurist for treatment to relieve...

Do your tootsies need some TLC but your wallet doesn't have the funds? Relax already! We have the steps you need to follow to give yourself a great pedicure without it being too much trouble.

Aqua Chi machines use water as a healing agent by infusing the body with additional negative. Those who use Aqua Chi Ionic Foot Bath and other such hydrotherapy machines believe that the negative...

In the summer we are more often to show our feet than in the winter time. From sandals to open stilettos, pretty feet will make any shoes look better. Our feet are abused everyday, so a good...

Reflexology has long been used as a way to treat ailments of the body through stimulating reflex points located throughout the bottom of the foot. Reflexology is beneficial because it works...

When your husband comes home from a long day at work this pedicure will surely relax him.

Let's Beautify your feet with a home pedicure! Now that summer is upon us we find ourselves wanting to take off our shoes and put on a nice pair of sandals. So before we expose our feet to the...

The average person takes between 8,000 to 10,000 steps each day. So it really is no wonder why once in awhile our feet really hurt. We rely on them so much and yet neglect them very often. The...

If you've been up and about constantly, why not soothe and pamper your aching feet with a foot spa? Thankfully, there's no need to spend money on expensive salon treatments and equipment. You can...

With everyone trying to save money, or most of us atleast, you can still be pretty, and keep your toe nails perfect and polished!! Let me show you how to do a pedicure at home!

Massage can have a profound effect on both the person receiving the massage and the one giving it. It can lower stress, ease pain, and induce a state of blissful relaxation. Leonardo da Vinci...

If you wear heels on a daily basis, you know the painful toll they take not only on your feet, but your legs as well. You also feel the fatigue that comes with sore feet. Here are some tips to...

Soaking your feet comes complete with a host of mental, physical and spiritual benefits when you soak in a chi foot bath. This special type of foot bath sends ionic charges through the water to...

An ionic foot bath is a spa treatment offered by salons and homeopathic practitioners to aid in detoxification. At home, you can place a detox foot pad on the bottoms of your feet to wear...

Why pay expensive salon or spa prices for some stranger to rub and polish your toes when you can do your own (or a friends or spouses) at home?

Several ingredients--some inexpensive and easy to locate--can help you detox your feet. Due to gravity, blood and lymph will drain to the feet. Toxic residues are pushed down to the feet and...

Ionic foot baths have been praised for improving the lives of many. Others say that they are simply a waste of money and offer no improvement in health whatsoever. No matter which stance a person...

Couples can give each other foot massages while laying on the couch and facing each other. Do couples foot massages with tips from a massage instructor in this free video on massage therapy and...

A foot with gout shouldn't be massaged because it is painful, but a soap made of Epsom salt and rock salt will help relieve some of the pain. Give foot massages for gout with tips from a massage...

Reflexology is the science that deals with the principle that there are reflex areas on the hands and feet that coincide to organs and glands. Discover pressure points for a foot massage, and how...

When massaging the feet, remember that the foot has a lot of reflex points and that each toe is massaged individually. Give relaxing foot massages with tips from a massage instructor in this free...

Therapeutic foot massages should focus on specific areas of pain and adaptations from soar points. Give therapeutic foot massages with tips from a massage instructor in this free video on massage...

Some types of foot massage include reflexology, a relaxing foot rub or hot stone massages. Discover different types of foot massages with tips from a massage instructor in this free video on...

Two common techniques in foot reflexology are finger walking and thumb walking. Use foot reflexology techniques with tips from a licensed massage therapist in this free video series on massage...

When giving foot massages, focus on the base of the heel where the tendons attach to the bone. Give or receive a foot massage with tips from a licensed massage therapist in this free video series...

The human body is constantly bombarded with pollutants and toxins. These are found in foods, beverages and even the air you breath on a daily basis. As a result of this, these toxins have a...

Sanitize feet and hands before performing a foot massage. Learn how to sanitize before a massage with tips from an aethetician in this free beauty guide video.

Applying lotion for a foot massage moisturizes and lubricates the skin. Learn how to apply lotion for a foot massage with tips from an aethetician in this free beauty guide video.

Rubbing the ankle during a foot massage relaxes the entire foot. Learn how to rub ankles with tips from an aethetician in this free beauty guide video.

Rub each toe during a foot massage with your finger tips. Learn how to rub toes for a foot massage with tips from an aethetician in this free beauty guide video.

Rub the Achilles tendon during a foot massage with firm pressure. Learn how to rub the Achilles tendon with tips from an aethetician in this free beauty guide video.

Massage the sole of the foot with firm pressure to avoid tickling. Learn how to massage foot soles with tips from an aethetician in this free beauty guide video.

Massage the entire foot and leg to maximize blood circulation. Learn how to massage the foot and leg with tips from an aethetician in this free beauty guide video.

Sandal Season is here Ladies!!! Can't afford to visit the spa? Give yourself (or friend) a Professional Pedicure at home!

Reflexologists believe that there is a pressure point in our feet connected to every other area in our bodies. One pressure point is for the liver, another for the spleen and so on. Therefore, a...

We are always walking, running, jumping, kicking, climbing, etc. Our feet takes a beating daily. A good foot massage can make you feel like a brand new person. Surprise anyone you love with a foot...

Every foot massage is sensual because it involves the incorporation of the sense of touch into the massage. Incorporate the senses of smell, hearing and sight to make a foot massage even more...

You will learn how to give a good basic foot massage from a professional.