Spa & Salon

Skin color is a personal and often volatile subject. Many lighter-skinned people pay money to tan or even risk skin damage through prolonged sun exposure to turn their complexion darker. And the...

Clay body wraps are touted as aids for weight loss and for refining the skin. As the body's largest organ, the skin is believed to have the ability to absorb the healing benefits of clay through...

A sea-clay body mask is a wonderful and effective way to rid the body of unwanted toxins while you relax. Detoxifying with a body wrap helps decrease excess interstitial fluid between skin cells...

Body wraps are a natural alternative to more invasive surgical procedures. While they do not offer permanent results, body wraps can hydrate the skin and help you shed inches rapidly.

This body polish treatment is perfect for all skin types, but works especially well for those with dry or sensitive skin. Papaya contains a natural enzyme that gently exfoliates and moisturizes...

Seaweed wraps are one of the several thalassotherapy treatments offered at spas. As defined by the Miriam-Webster dictionary, thalassotherapy is the use of sea water or application of sea products...

This multi step skin polishing spa treatment works by helping to polish the skin gently and removing any dirt, excess oil or dead skin. This skin polish spa treatment then nourishes the skin,...

Infrared saunas are a wonderful way to detoxify your body, improve your circulation, soothe aching muscles and physically and mentally relax. You can find Infrared saunas in spas, health clubs and...

Body wraps are know to help you lose inches. This is a mixture that I have used in the past, and it works great.

Qi Gong (qi pronounced "chi") is a branch of Chinese alternative medicine that seeks to cure various medical ailments and injuries through natural forces. This form of therapy dates back 4,000...

Structural integration is a form of alternative therapy that helps improve the body's alignment to the earth's gravitational field. This therapy is not meant to treat existing conditions only. It...

This at home detoxifying body wrap helps to pull impurities from the body through the pores, and cleanses the skin gently. A detoxifying body wrap can cost hundreds at a spa, making this a great...

To obtain a license in massage therapy, a candidate must obtain instruction in anatomy and physiology of the human body. While the licensing requirements vary from state to state, 35 states plus...

A seaweed body wrap is the perfect way to take advantage of the therapeutic power of sea minerals. Seaweed body wraps are found at almost all popular and modern spas, but are known for their high...

This slimming body wrap is based off of the body wraps done at many spas. Perfect for an at home treatment without spending hundreds of dollars. I suggest using this slimming body wrap treatment...

Saunas are small rooms that are created to be heated to high temperatures; they enjoy popularity throughout the world, especially in Scandinavian countries like Finland. Proponents claim saunas...

It's an understatement to say that most people's lives are incredibly busy. Whether you're a parent, a workaholic, or a full-time student, most people often don't leave time for themselves to...

A do-it-yourself detox wrap is easy to do in the comfort of your home at a fraction of the cost salons would charge. A detox wrap is beneficial to the body because it draws out toxins and...

Sensual massage is a great way for couples to connect and explore each other's bodies. It can be performed at home, and the session can last as long as you see fit. Licensed massage therapists are...

Green tea is a very powerful herb that has many antioxidants that promote healthy skin and natural beauty. It's best known for helping rid of the body of toxins. When using green as a detox body...

A body mask is an excellent way to detoxify and de-mineralize your body, leaving you re-energized and rejuvenated. Benefits depend on the ingredients you use. Some help to detox your body, while...

A body rub refers to massage or the lotions that are used in massage. Many people enjoy the physically and emotionally therapeutic effects of a body rub by a trained and licensed professional...

Sitting in a sauna or steam room is not only a relaxing experience, but it can also have a variety of positive effects on your health. Essentially, saunas and steam rooms are the same thing. They...

Spray-on tans and contouring make-up used to be the sole province of Hollywood, but that is no longer true. Safer ingredients and smaller, more mobile equipment have not only made this luxury more...

There are many types of body treatments you can receive at the spa. Day spas offer everything from massages and facials to hair removal and pedicures. Many places will offer packages where you can...

Body wraps are fabrics applied over herbs, minerals or oils. These wraps are used to draw out impurities from the skin and are said to aid in weight loss. Although body wraps will not work for...

Saunas and other heated baths and purposefully heated rooms have great health benefits. The high temperatures artificially induce a fever, which is the body's natural way of healing. Sauna bathing...

Stone massage, usually performed with heated stones, is deigned to promote a deep sense of relaxation in the client. Heated stones will be placed on key points of the body to relax the muscles...

A homemade chocolate body wrap can be a personal indulgence, or a romantic experience for two. Learning how to put one together at home and enjoy its stimulating effects is as simple as a trip to...

The use of massage has been a method of alternative medicine for centuries. In the last few decades, it has slowly taken on validity as a form of treatment due to its unique duality of relaxation...

Many believe that stress, because it suppresses the immune system, increases the risk for certain types of cancer and other ailments. Taking time out to relax, escape, and rejuvenate combats...

Body wraps are used to improve the texture and appearance of the skin by softening and moistening the skin, and to remove excess water and harmful toxins from the body. They can be performed at...

Himalayan sole is a natural crystal salt that contains over 80 minerals to soothe your skin and detoxify your body. The minerals are absorbed through your skin, the largest organ in the body to...

Detox body wraps can be a great way to rid the body of toxins, especially when the toxins retain water. Smoking, drinking alcohol and eating a diet full of sugar and salt can lead to an...

Thai massage was discovered more than 2,500 years ago and is still used in Thai medical practices. In the Western world, you're likely to find an adapted form of Thai massage in a spa setting....

The back contains some of the biggest muscles of the human body, and there are number of massage tools that assist in accessing and treating these muscles. You're likely to encounter some of these...

A detox bath improves circulation and stimulates internal heat in order to help the body eliminate excesses of fat and toxins. Taking regular detox baths can improve sleep quality; complexion and...

Beauty is never skin deep, only a healthy body can have a glowing skin. One has to keep aside some time for self, to exercise, do yoga etc to remove stress and energize, in our day- to-day life.

The term synergy refers to the combination of two or more factors; it is often used to describe the cooperative action between muscles and nerves. With regard to massage, synergy refers to the...

Body wraps are offered at many spas as a way to cleanse your body inside and out. Body wraps have several benefits and drawbacks, so it is always best to know what you are walking into before...

With an extensive history in Europe--and a growing popularity in North America--the sauna provides many health benefits. It's also a source of relaxation. Common to Scandinavian culture,...

You can detoxify the skin by performing an at-home body wrap. They purport to remove toxins by decreasing fat stores that may contribute to toxic accumulation. In addition, body wraps claim to...

So you are not a sun person, but still want a tan? No problem you can stay indoors and still get that glorious golden body that will be every one’s envy. It is quite possible to get a tanned body...

A steam room or a steam bath is a designated area, either as part of a fitness facility, a home, or, in Europe or Asia, an entirely separate facility, where people envelop their bodies in steam...

Toxins enter the body continually and accumulate until they are forced out. Polluted air, chemical ingredients in personal care products, pesticides from food, refined sugar and caffeine are a few...

Herbal and mineral solutions used in body wraps may help to trim inches, melt away cellulite and encourage weight loss. They also may help to release toxins from the body, and ease arthritis...

A popular way to detoxify the skin, combat cellulite and shed inches, body wraps are often expensive when administered in a spa setting. Making a body wrap at home is a more convenient alternative...

Body wraps have become quite popular and while they are often done in spas you can also do them at home. Body wraps are thought to help with weight loss along with flushing toxins out of the body....

Using body butter instead of a moisturizer is a good choice because body butters are much richer than your standard body lotion. The skin drinks in moisture and using body butter will keep your...

Both are popular in Europe; both provide health benefits; both are seen as great sources of relaxation. So, then, what is the difference between steam rooms and saunas? Basically, the sauna uses...