Spa & Salon

Flotation tanks were first used after WWI to treat shell shocked soldiers. The salt content of a flotation tank helps to calm the nerves by stimulating the bodies endorphins. A flotation tank is...

Here is an article about how to know what a girl feels during her period. All guys should know what we are feeling so that they can be empathetic and understanding.

Most massage tables have either one, two or three layers of padding. However that is still not enough to make it comfortable and cozy for clients. I have been a massage therapist for over 5...

Saunas are great when used correctly. A sauna has many great benefits to the body. It helps relieve tension in muscle fibers, releases toxicity through sweat, and can help in healing injuries. ...

Brisa by CND is one of the many new gel treatments sweeping the manicure world. The gel overlay imparts glossy shine and strength while protecting the nail. Properly caring for Brisa-treated nails...

Mini massager pads are small pads you can place on different areas of your body to receive a hands-free massage. Mini massager pads are powered by a 9-volt battery-operated power source that...

Finding a beauty styling chair can be overwhelming. There are so many types, brands, colors and manufacturers from which to choose. Comparison shopping is essential to find the perfect beauty...

Using a tanning bed always poses a risk of causing skin cancer and damaging your skin. The first week of tanning is a particularly dangerous time, because your skin is at its most sensitive, and...

Skin color is a personal and often volatile subject. Many lighter-skinned people pay money to tan or even risk skin damage through prolonged sun exposure to turn their complexion darker. And the...

In today's society, most peole wants to look like as though they have a fresh sun glow to their skin. This has made tanning beds so popular over the years because people can now attain this look...

If you work all day long standing up in your feet, or you wear high heels like i do, by the end of the day your feet get so tired. those are some tips to have relaxed happy feet.

Moroccan oil, otherwise known as argan oil, is an oil traditionally sourced and made by the local Berber women of Morocco. There is a wonderful history to this oil. King Mohammed VI, considered to...

"Getting a virus is the body's way to force us to detoxify, and an Epsom salt bath is one of our favorite recommendations for a gentle detoxing," states Dr. Margaret Philhower. Epsom salt is a...

Acrylic nail powder is used at nail salons to apply artificial nails. Sometimes acrylic is also used to keep the natural nail hard and to prevent breaks. Re-coating usually depends on how fast the...

Clay body wraps are touted as aids for weight loss and for refining the skin. As the body's largest organ, the skin is believed to have the ability to absorb the healing benefits of clay through...

Getting together with friends is really fun. Everyone enjoys a little special spa treatment and all of your friends will appreciate your idea of hosting a spa sleepover and inviting them. This...

Silk wraps are artificial pieces of synthetic silk used as nail reinforcements in many salons. The wraps are trimmed and shaped to the size of the natural nails and bonded with a small amount of...

A towel makes a quick cover-up when you step out of the shower, but getting the ends tucked so that the towel stays secure can be tricky. If you go to answer the door, or merely into the kitchen...

A sea-clay body mask is a wonderful and effective way to rid the body of unwanted toxins while you relax. Detoxifying with a body wrap helps decrease excess interstitial fluid between skin cells...

Epsom salt is magnesium sulfate in crystal form. It has many health benefits, including reducing inflammation and relieving aching joints while improving blood circulation. It also acts as an...

If you have ever bought pore strips to remove blackheads on your face then you know how expensive they can be. Here is simple recipe for pore strips that you easily can make with just two...

Body wraps have been used for hundreds of years to help heal common skin problems, improve blood circulation, detoxify the body, alleviate muscle and joint pain, treat acne, and tone and tighten...

The difference between certification and licensed massage therapy is in the legalities. Knowing what your locale requires is essential to operating as a professional massage therapist.

Laser treatment can be an effective method for removing unsightly spider veins. Cosmetic laser procedures to remove veins generally come with little discomfort and few side effects, though...

The use of a salon shampoo bowl is intended to make the task of washing hair more efficient and comfortable for both the salon client and the salon worker. However, maximum efficiency and comfort...

Sorority Life on Facebook is a game much like Mobsters or Mafia Wars, only way more fab! That's right girls, you get to dress your own characters as you play! Fashion time!

Detox baths are a popular home body treatment thought to pull toxins from inside and outside the body. Hot water is highly recommended for these treatments since it is thought to be more effective...

Harsh weather, hats, stress, heat and overuse of styling products can lead to hair damage. Both men and women find the lace front wig eliminates some damage because it gives the hair a rest. Lace...

Acrylic nail powder, when mixed with the liquid agent, dries quickly and is typically used by nail technicians to apply artificial nails. Acrylic nail powder stiffens your nail bed and tips so...

Tired, achy feet are a common problem. Spas and salons offer a variety of pampering services to help relieve tired feet, but those services can be expensive. At-home treatments can provide the...

The art of relieving muscle tension and stress to invoke a state of calm through massage is an ancient hands-on therapy. Massage has been used for more than 4,000 years in traditional Chinese...

This misuse of manicure tools can leave a rough finish on nails or, in worst-case scenarios, cause infection. Stay smart when making your nails snazzy by using your manicure tools properly.

There are many types of laser and intense pulse light (IPL) treatments that have been developed for hair removal and the treatment of skin conditions such as wrinkles and skin discoloration....

A foot massage after a long day of work would be like heaven, you think. What? Nobody's willing and ready to massage your poor, deserving, tired, achy feet? Then do it yourself. Find directions below.

According to the Mayo Clinic, injuries in the acute stage should be treated with only rest, ice, compression and elevation. This stage can last up to four days. After the acute stage, it is safe...

There are many benefits of steam. It is said that it helps remove fatty cells, detoxify your body, helps your pores, and helps when you are stopped up. A lot of us can not afford to go to a sauna...

Sauna suits are worn during exercise to elevate body temperature and promote sweating. This can lead to increased blood circulation and quick weight loss. The benefits can come with risks.

Permanent makeup is basically a tattoo, the same as one you might put on your back or arm. Permanent makeup can enhance eyebrows, color lips and accent eyes for women with little time, visual or...

Using Epsom salt and olive oil in your hot bath is a natural and inexpensive way to give yourself a home spa treatment that will soothe and moisturize your entire body. Epsom salt added to a hot...

Whether you call them vertical lip lines, smoker's lines or feathering, those little lines that appear above the upper lip are unfortunate signs of aging. They cause lipstick to bleed, diminish...

Making bath crystals at home allows you to control exactly what scents, essential oils and ingredients are used. Homemade bath crystals make excellent gifts. Rock or sea salt is the main...

Chemical peels are a popular way to reduce fine lines and scarring, even skin tone and texture, and control acne. Chemical peels are also used to remove pre-cancerous skin growths. Peels are...

Having a love affair with your bathtub means always looking for the perfect bath gel for your skin or mood. Bath gels are made from gentle soap for cleaning, salt to soften the water, essential...

Hairstyles, treatments and products are always changing to meet the demand of consumers. A fairly new entrant to the treatment category is hair glaze. There are two main types of glazing, but...

After the sun comes up and the night ends the memories of that wedding or prom will be with you forever. You have the pictures to prove it, and you have never looked better, especially your...

Although there is no cream out there that will melt away fat, certain ingredients have been shown to have a temporary effect on the appearance of fat in the form of cellulite. Nearly 90 percent of...

Making aromatherapy pillows is easy and cost effective. Aromatherapy pillows are good for relieving sore muscles and a stiff back or neck. Heat one for 1 or 2 minutes in the microwave for a hot...

Tanning beds help you keep your tan during the gray days of winter. But leave the baby oil at home to prevent sunburn. At a tanning salon, follow the same safety tips as you would for a day at the...

According to SpineHealth.com, facet joints are found at every level of the spine. They connect the vertebrae to one another, and play a role in twisting the neck and lower back. They also help...

Mud baths originated hundreds of years ago. It is said that Cleopatra pampered herself in mud baths with mud from the Dead Sea. Today, people flock to spas to immerse themselves in the thick...