Dance

Quickstep is a fast and energetic ballroom dance that started in the 1920s. It is a combination of the Foxtrot and the Charleston. It travels around the ballroom, just like the Foxtrot and Waltz,...

Line dancing, or any active form of dance, helps to increase your heart rate and tone your muscles. Line dancing is broken into six separate levels, depending on the difficulty of the steps and...

"The Mambo #5" is a song originally composed and recorded in 1949 by Pérez Prado. Dance steps were created to accompany the song, comprised of two dance styles: Mambo (originating in Cuba)...

Learning the easy steps for Cumbia dance, which originated on the Caribbean coast of Columbia, can be done by focusing on the first three beats of music. Get started with advice from a...

Learning Bachata dance steps is important because it's being seen more and more as a form that both salsa and tango dancers enjoy doing. Learn the basic moves of this Dominican Republic style with...

As a beginner, you will be surprised at how many line dances you will quickly add to your repertoire. Because many beginning line dance steps are the same but danced in different sequences, at...

Hannah Montana is a popular Disney television and movie series. Hannah Montana is played by Miley Cyrus, who is a regular girl by day, and then dons a blonde wig and microphone to become...

Mexican step dance walks along in rhythm and steps. A story flows to an end as the dancers move in rounds to music. Vivid colors display the meaning of the moments. On the stage, dancers stamp the...

Hip hop dancing is fun. The best way to learn is to start with the basic steps. Once you master those, you can add more complicated steps. Before you know it, you'll be impressing your friends and...

The traditional Syrtos dance popular throughout Greece is also a mainstay of Greek weddings, cultural festivals and other festive celebrations held around the world. If you choose to learn only...

Bhangra dancing originated in Punjab, India, as a celebratory dance at harvest time. Indians incorporated the bhangra into weddings, New Year's celebrations and other parties. Special songs are...

Pop Lock dancing is a form of hip hop where the dancer moves in a robotic manner, performing steps and then freezing, or locking, very briefly. One method of pop locking is the Moondance, made...

Learning ballet is a great way to stay in shape and become more graceful. Young children can learn to become more musical and to have better posture. Older students can discover their ability to...

Line dancing is a popular form of social dance that does not require you to have a partner. The participants stand in a line and dance the same steps in unison. Many times the dances are...

Mexican dancing goes way beyond the Marena, it is a representation of Mexico's deep cultural roots. One of the first things a child learns from his parents are the traditional tribal dances...

Cowboy cha cha dance steps look tricky but it's actually a beginner's country line dance that is only 20 steps long then the footwork is repeated. The only dance steps you need to learn are a...

You see this crossing move in samba a lot in Dancing With The Stars and other dancesport events on TV or live. This samba move is also executed on the social dance floor, but if you cannot do it,...

People have always enjoyed each other's company through dance. Dancing itself has been around since recorded time, but "line" dancing first made its appearance with Contra dances in the 1800s. One...

The hit song by Billy Ray Cyrus has a dance to accompany it that everyone can do, from children to adult. Line dancing is easy to follow once you learn the steps because it repeats over and over,...

The foxtrot is similar to the waltz, with a box step, plus walking and side steps. The foxtrot, however, is danced in 4/4 time, with the two slow and two quick steps. The slow steps each use two...

Appalachian dance steps are quick shuffling movements made to traditional music with origins found in 18th- and 19th-century English, Irish and Scottish dances. The steps should be a visible and...

Dance is an art form or sports activity that is typically used in performance, liturgical or expressionist venues. From the French word, "danser," dance involves the movement of your body...

The Peabody dance style is a faster form of the fox-trot, which is a slow and slinky dance. Done to ragtime music, the Peabody is jumpy with a unique partner hold. It was named after the policeman...

The steps to the Cha-Cha include breaking back, stepping to the side and breaking forward. Practice the leading and following dance steps to the Cha-Cha with advice from an experienced dance...

In cumbia dance steps, one leg is always slightly bent while the other is straight, which allows the hips to move freely. Learn a few cumbia dance moves with advice from an experienced dance...

Performing Latino dance steps can be an excellent way to express your passionate side, have fun and burn calories at the same time. Samba, cha-cha, mambo and merengue hail from different...

The barn dance came from Scotland to the US in the 1860s, where it was known as "Pas de Quartre" or the "poor peoples ballroom." Barn dances became associated with barn raising, weddings and other...

The Continental Line Dance is a line dance that came out of the 1960s and is still popular today. Like other line dances, the Continental Line dance steps are fun to learn and even more fun to...

Salsa is an exciting Latin American dance that originated in the Caribbean islands. Combining African and European styles of dance into a unified whole, salsa has a wide variety of steps and...

West Coast Dance, known as West Coast Swing, is the dance of California. This dance is a "slot dance" because it involves partners, ordinarily a man and a woman, dancing up and down a track or...

The bossa nova line dance is a four-wall, country line dance. You will need a basic knowledge of country line dancing before taking on the complex moves of the bossa nova. With some previous...

Line dancing is broken into six separate levels, depending on the difficulty of the steps and the experience of the dancer. The different levels encompass all skill levels from the new dancer,...

Learning to line dance can be a fun and rewarding hobby, as dancing is considered exercise and very good for the body. Line dancing is one of America's favorite pastimes, and country line dancing...

Learning how to do any coordinated dance takes a lot of time and practice, but if you're dedicated and determined, you can do it. Michael Jackson's "Thriller" dance moves are great to perform at...

Dancing was an important part of social gatherings during medieval times. The dances enjoyed by the people of the Renaissance era are constructed of simple steps that build on each other and can...

You can learn salsa in a number of ways, including from lessons and salsa dance videos. You may pick up the moves fairly easily, but it can be difficult to remember what you've learned later. It's...

From James Brown to the Backstreet Boys, a form of the boogaloo dance has been performed by artists since the 1960s. Following these dance steps, you can master the basics of the boogaloo. You can...

The Swing, a West Coast dance step, is becoming more and more popular among young and old alike. Everywhere you turn there are videos being made teaching viewers how to master the moves in the...

The spirited Quickstep has been called the "dance of joy." The basic steps are easy to learn for the beginner, but variations on those steps ensures this dance will continue to evolve for the...

"Dancing with the Stars," "America's Best Dance Crew" and similar shows have become popular on TV as viewers have been mesmerized by the shows' choreographed dances. Viewers watching contestants...

There are a myriad of benefits to girls learning dance steps. Dancing can help girls to develop grace, poise, balance and even confidence. However, since there are many genres of dance, deciding...

Soulful line dancing is a form of line dancing that incorporates and infuses R&B, hip-hop, contemporary jazz and contemporary gospel music styles. The Electric Slide, the Cupid Shuffle and the...

This hand jive dance can be done by everyone, even the rhythmically challenged. The hand jive dance was made popular by the movie "Grease" in 1978 in the memorable dance competition scene. The...

The two-step is a very popular country dance that has exploded in popularity thanks to the huge rise in country music listeners in recent years. Learning the basic two-step is not overly...

The chachacha belongs to the family of Cuban dances that includes the mambo and the rumba. The name "chachacha" comes from the split on the fourth beat of the music. To fully bring out the magic...

Lord of the Dance, not to be confused with, or associated with, the Christian hymn of the same name, is a dance show that was highly popular during the '90s and remains a top box office draw, with...

The sardana, a moving circle dance of the Spanish region of Catalonia, represents national pride, unity and identity. The origin of the dance is unknown, though similarities to Mediterranean and...

It is important that kids are exposed to dance at a young age to help them learn basic foundations in dance. Dance helps with body and mind coordination, as well as physical conditioning for a...

Known as the oldest of the performing arts, dance originated in most primitive cultures. Men and women danced to celebrate occasions and to beg the gods for help. Soon dance grew to include social...

A few easy dance steps for kids to perform are the fundamental steps practiced in every class including tombe, pas de bourree, pirouettes and releves. Choreograph a simple ballet routine for...